Find a therapist in Tucson, AZ — covered by insurance

I'm a psychiatric mental health nurse practitioner who supports teens, young adults, and families working through constant worry, big emotions, focus challenges, and the impact of difficult life experiences. Before specializing in psychiatry five years ago, I spent 13 yeas in emergency medicine, where I learned how deeply people need to feel seen and supported during overwhelming moments. That experience shaped my approach today: blending medical expertise with genuine curiosity, compassion, and respect for YOUR story. My goal is to create a space where you feel, safe, understood, and able to explore what you are going through with clarity and confidence.

You’re Either Numb... or Constantly Overwhelmed. There’s No Middle Ground.

Albert supports adults navigating ADHD, emotional dysregulation, and burnout regain a sense of balance and control. With a calm, nonjudgmental approach, he helps clients better understand their emotions, manage daily overwhelm, and rebuild confidence step by step. If you’ve been feeling disconnected from yourself, Albert provides practical support to help you feel grounded, clear-minded, and emotionally steady again without guilt or shame.

Hi, I’m Dr. Linda Wickens, a doctoral-level therapist and coach who works with individuals navigating stress, life transitions, relationship challenges, and patterns that keep them feeling stuck while preventing forward movement and growth. Many of my clients are high-functioning on the outside but feel overwhelmed, disconnected, or frustrated that change feels harder than it should.

Therapy and coaching with me are never one-size-fits-all. We work collaboratively to create a plan that is specific to you, your goals, and your capacity, adjusting pace and structure as your needs evolve. I focus on helping clients understand their patterns, build emotional awareness, and develop practical skills they can actually use in daily life.

I hold a Doctorate in Social Work and am a fully licensed clinical social worker, with over nine years of experience in the mental health field. My work integrates evidence-based therapy with a coaching-informed lens when appropriate, allowing sessions to be both supportive and goal-oriented while still making space to explore the past and its impact on the present.

Clients often describe my style as warm, direct, and collaborative. As part of my concierge model, clients work directly with me rather than an assistant, and I remain accessible to my clients outside of sessions through secure communication when needed. I believe growth happens through understanding, compassion, and honest conversation, and that progress is most sustainable when care feels personal, intentional, and consistent.

Please Note: I do not provide couples or marriage counseling. Additionally, I am not able to treat clients who are experiencing active suicidal ideation or self-harm behaviors. If these services are needed, I encourage seeking a provider who specializes in these areas or contacting appropriate crisis resources if immediate support is required.

My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.

Clinical Focus & Services

I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:

• ADHD (I am an ADHD Certified Clinical Support Provider)
• College students with focus/concentration concerns,school overload, or interrelationship difficulties
• OCD
• Anxiety & Stress
• Panic Disorder
• Social Anxiety Disorder
• Trauma
• Mild to Moderate Depression
• Interrelationship issues
• Smoking cessation
• Gambling addiction
• Shop lifting addiction
• Smoking Cessation
• Alcohol Addiction

I have been working in the recovery field as a therapist since 2019. I have a bachelor's degree in psychology and a master's degree in forensic psychology. I am able to work with dual diagnosis but I specialize in addictive disorders. I have education in the 12 step programs and I work under the idea of emotional sobriety.

Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.

I work with individuals to support their mental health, emotional well-being, and overall quality of life.

My approach is collaborative, compassionate, and tailored to your unique needs.

We’ll work together on therapy, medications if appropriate, and practical coping strategies.

My goal is to create a safe, respectful space where you feel heard and supported.

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Hello,

I'm so glad that you are looking to take care of yourself and your needs. I have a master's in professional counseling and years of clinical training in trauma, EMDR, and various other topics. I love to help individuals, families, and groups. I help people manage and reduce symptoms of anxiety, depression, PTSD, and low self-esteem. I look forward to working with you.