Bipolar disorder therapists & psychiatrists in Tucson, AZ

Shampa Nasreen, NP, is a board-certified Psychiatric-Mental Health Nurse Practitioner and graduate of Wilkes University, specializing in mental health care. She currently provides comprehensive psychiatric services to individuals with serious mental illness (SMI), including conditions such as schizophrenia, bipolar disorder, and severe mood disorders.

Ms. Nasreen is dedicated to delivering patient-centered, recovery-oriented care, with a focus on improving functional outcomes, promoting stability, and enhancing quality of life. Her clinical approach emphasizes compassionate care, medication management, and collaboration with interdisciplinary teams to support each patient’s unique recovery journey.

She is committed to addressing the complex needs of the SMI population, including psychosocial challenges, treatment adherence, and overall wellness, while fostering a therapeutic environment built on trust, respect, and cultural sensitivity.

I am, Girija Menon, a certified Psychiatric NP and Doctor of Nursing Practice (DNP) dedicated to guiding you through your mental health journey. In a world that often feels overwhelming, my primary goal is to create a safe, non-judgmental space where you can explore your challenges and build resilience. My practice is rooted in deep empathy and a commitment to patient-centered care ensuring that every conversation is heard, understood, and met with profound compassion.

With expertise in complex areas: depression, mania, PTSD, psychosis and trauma recovery, I integrate evidence-based therapies including CBT and mindfulness techniques, with a holistic understanding of your unique life context. My DNP background allows me to look beyond immediate symptoms to help you develop sustainable coping strategies and build a life plan that support lasting well-being.

Tele psych services offer the flexibility you need, allowing you to access expert psychiatric support from anywhere. Let's work together to navigate uncertainty, find clarity, and discover your strength.

Ready to take the first step? Schedule a confidential consultation today.

You have been managing. Getting through the days, handling what comes at you, keeping it together. But somewhere along the way, that started to feel like the ceiling instead of the floor. I work with adolescents and adults navigating anxiety, depression, trauma, and the kind of stress that stops feeling temporary. I also work with LGBTQIA+ and transgender individuals, and with people facing major life transitions who are ready for something to genuinely shift. My approach is practical and grounded. I am here to help you get unstuck and move forward with more confidence than you walked in with.

I'm a psychiatric mental health nurse practitioner who supports teens, young adults, and families working through constant worry, big emotions, focus challenges, and the impact of difficult life experiences. Before specializing in psychiatry five years ago, I spent 13 yeas in emergency medicine, where I learned how deeply people need to feel seen and supported during overwhelming moments. That experience shaped my approach today: blending medical expertise with genuine curiosity, compassion, and respect for YOUR story. My goal is to create a space where you feel, safe, understood, and able to explore what you are going through with clarity and confidence.

I believe mental health treatment works best as a collaborative partnership. I take time to understand each client's unique experiences, symptoms, strengths, and goals before developing an individualized treatment plan. Treatment may include medication management, psychoeducation, lifestyle recommendations, and referrals for therapy or additional services when appropriate.