ADHD therapists and psychiatrists in Tucson, AZ

I have been practicing for over 15 years with compassion/empathy guiding my efforts. I have extensive experience with 9 populations: Eating Disorders, Anxiety/Depression, Combat Vets, Geriatrics, Sex Offenders, Substance Use Disorder, Co-Occurring Disorders, Clinic environment, Women's issues.

Are you feeling anxious, overwhelmed, or empty or even struggling to get through the day? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care. I conduct psychiatric evaluations, medication management, and provide brief psychotherapy. I work with individuals of all ages who are struggling with conditions such as ADHD, anxiety, depression, insomnia, OCD, PTSD, bipolar disorder, Schizophrenia, and coping skills. I love to support you in your journey to better mental health.

Many adults come to therapy wondering, "What's wrong with me?" I believe a more helpful question is, "What has shaped my experience, and what makes sense about the way I think, feel, and respond?" Lasting change begins with understanding yourself—not fixing yourself.

I have a special passion for working with neurodivergent adults, including those with ADHD, autism, and AuDHD, as well as adults navigating anxiety, trauma, life transitions, and emotional overwhelm. Whether you've spent years masking, feeling misunderstood, or believing you simply needed to "try harder," therapy can be a place to better understand yourself with curiosity and compassion instead of self-criticism.

I earned my Master of Science in Professional Counseling from Grand Canyon University and bring over 10 years of clinical experience supporting adults with a wide range of mental health challenges, including serious mental illness (SMI), trauma, anxiety, and depression. These experiences have strengthened my belief that healing happens in relationships where people feel genuinely seen, respected, and accepted without judgment.

My goal is to help you understand how your mind, emotions, nervous system, and experiences shape the way you move through the world so we can build practical strategies that fit your life—not someone else's expectations. I believe therapy isn't about becoming a different person; it's about understanding yourself more deeply so you can live more authentically, navigate life's challenges with greater confidence, and create meaningful, lasting change.

I believe you should not have to spend months in therapy before you begin to feel hope. My goal is for you to leave your very first session with some form of relief, a greater understanding of what you’re experiencing, and a clearer path toward healing. I specialize in trauma, attachment, and recovery, and I work with both children and adults of all ages. At the heart of my work is a deeply held belief that trauma does not have to define the rest of your life. Healing is closer than you think.

I have worked in the mental health field for over 15 years. I have worked with several different clientele including age ranges. I specialize in teenagers, LGBTQ+, women issues and young adults 18-55.

I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

I believe that we all have the capacity for healing within ourselves. I work with clients of all ages. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.