Family therapy and counseling in Prescott, AZ

As a dedicated trauma therapist, I bring compassionate and evidenced based approach to supporting individuals on their healing journeys. With specialized training in EMDR therapy, Safe and Sound Protocol and Deep Brain Reorienting I am equipped to provide clients with highest standard of care.

I realize that it is not an easy decision to enter counseling, to tell someone your innermost thoughts, beliefs, feelings and I am here to support you through this process so you are empowered to live your best life.

Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.

That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.

Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.

It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

I was born and raised in the Chicagoland area. My undergraduate B.A and graduate M.A. training took place at Wheaton College. Following graduate school in the midwest, I moved to the west coast, where I attended the California School of Professional Psychology. Here, I earned a M.A in applied psychology and Psy. D. in clinical psychology with a dual emphasis in forensics and family therapy. My research consisted of working with high risk sexual offenders. Following my time on the west coast, I worked as a Staff Psychologist and Assistant Professor at a local university. In my free time, I train in combat arts and play guitar (try at least ;-).

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care to adolescents and adults. My approach blends clinical expertise with a collaborative, patient-centered philosophy, I believe treatment works best when you feel heard, understood, and actively involved in your care.

I earned my graduate degree in psychiatric-mental health nursing from Northern Kentucky University and have experience treating a wide range of conditions, including anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and medication management for complex psychiatric presentations. My background includes working with individuals navigating life transitions, high-achieving professionals experiencing burnout, and patients seeking thoughtful, personalized medication management.

I specialize in comprehensive psychiatric evaluations and medication management, with a focus on clarity, safety, and long-term stability. I aim to avoid overmedication while ensuring symptoms are effectively treated. When appropriate, I integrate supportive therapy techniques into sessions to help patients build insight, resilience, and practical coping strategies.

My practice is fully telehealth-based, allowing for convenient, private access to care. My goal is to create a space where you feel comfortable discussing what’s really going on — without judgment — and to work together toward meaningful, sustainable improvement in your mental health.

My name is Liz Sherman. I am a Licensed Marriage and Family Therapist, in the northern part of Metro-Denver. In my practice I work with couples, families, and individuals living with substance use disorders, anxiety, and relational issues. If you want a committed and compassionate therapist who is dedicated to helping you meet your goals, I can help you.