Find a Cigna therapist in Montgomery, AL
Book a therapist or psychiatrist in Montgomery, AL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Montgomery, AL
Access mental health support in Montgomery with Cigna coverage through Headway's network of 720 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, LGBTQIA+, PTSD, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.
I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
I am an LCSW in Georgia (CSW009909) and LICSW in Alabama (6757C) providing therapy for PTSD in a cozy office in downtown Savannah, Georgia, or via telehealth.
If you have watched yourself and your life become unrecognizable in the aftermath of a traumatic event that left you plagued by anxiety and shame, I would be honored to walk alongside you to find a hopeful path forward.
I am trained in and utilize both Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) to treat PTSD. I work collaboratively with clients during the intake process to identify which of these treatment modalities is most suitable for their treatment.
LGBTQIA+, Relationship issues, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
Anger management, Anxiety, Family issues, Relationship issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Oscar, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Chronic conditions, Grief or loss, Physical health issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues, OCD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I spent nearly 5 years working in the substance abuse treatment field, in a variety of different positions, and found my passion for helping people there. I completed my master’s degree in Clinical Mental Health Counseling at Troy University in Montgomery. My clinical training for my master’s program began at an intensive inpatient behavioral healthcare facility for children aged 12–18 who were in DHR custody and subsequently in a private practice counseling setting.
I specialize in depression, anxiety, substance abuse and addictions counseling, and trauma counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment. Together, we can work toward the lasting change you hope for, helping you build resilience and discover your strengths in a way that feels right for you.
Anxiety, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Identity issues, Infertility, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Thank you for taking this step of therapy. I am here to support you in your journey to healing. I'd like to support you with managing individual and Family concerns. We will utilize healthier coping skills, problem-solving techniques, decision-making tools and individualized effective techniques that serves your unique goals for therapy. I look forward to seeing you soon.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
I'm passionate about helping people through life’s toughest moments—whether you're feeling overwhelmed, stuck, anxious, or healing from something painful. If that sounds like you, we may be a great fit.
I specialize in working with teenagers, young adults, and women, and I believe that healing begins when you feel truly heard and supported.
I’ve been in practice since 2022, and hold a Clinical Social Work License. I have extensive experience supporting survivors of abuse and trauma. I’ve also worked closely with young adults and women as they face the unique pressures and transitions of early adulthood.
Anger management, Anxiety, Depression, Family issues, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
Anxiety, Chronic conditions, Depression, End of life care, Maternal mental health, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
Anxiety, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Relationship issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi, I’m Portia Hines, a Licensed Professional Counselor. I work with adults who are experiencing anxiety, burnout, stress, or feeling overwhelmed, and help them regain clarity, emotional balance, and confidence. My approach is practical, supportive, and focused on helping you develop healthier ways to manage emotions, improve focus, and navigate life’s challenges. Together, we focus on meaningful progress so you can feel more grounded and in control of your daily life.
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues, Stress management, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Oscar,
I’m a warm, supportive, and empowering therapist who believes you are the expert on your own life. I’ve been practicing counseling for four years and also facilitate IOP groups, giving me experience working with a variety of concerns and life experiences. I use humor when it fits, and I’m not afraid to challenge you when the moment calls for it. Most importantly, I want you to feel comfortable being your authentic self in therapy.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Curative, Oscar,
Anxiety, Depression, Family issues, Identity issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Providence Health Plan,
Anxiety, Depression, Identity issues, Maternal mental health, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD, Relationship issues, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Providence Health Plan,
I’m a Licensed Professional Counselor (LPC) in Alabama, Colorado, and New Jersey with a master’s degree in Clinical Mental Health Counseling from Walden University. I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief. My style is compassionate and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Impact Therapy, and person-centered counseling. Together, we focus on building coping skills, strengthening resilience, and creating meaningful change so you can move forward with hope and confidence.
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Physical health issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Curative, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































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