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I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, and Georgia. I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression. I utilize Cognitive Behavioral Therapy and Feminist Therapy to help clients challenge unhelpful thought patterns, explore the impact of societal influences, and make meaningful progress toward their goals.

I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.

I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.

It is my mission to foster greater self-awareness and self- care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples counseling. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, trauma and sports performance in athletics.

I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self- awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.

I am a Licensed Independent Clinical Social Worker supporting adolescents and adults through a variety of life challenges, including substance use, anxiety, depression, life transitions, relationship difficulties, and the everyday stressors that can leave us feeling overwhelmed or stuck.

My professional background includes substance use assessments, individual therapy, and working with individuals at different stages of recovery and personal growth. I believe therapy should be a space where you can be yourself without fear or judgment. My approach is warm, compassionate, down-to-earth, and collaborative.

Reaching out can be very difficult, and I strive to meet each person where they are while helping them to identify strengths, build healthier coping skills, and create meaningful change.

My goal is to help you feel heard, supported, and empowered as we work together toward the life you want to build, and are deserving of.