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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 716 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual & in-person • 6.2 mi away • Montgomery, AL


“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Rebecca Cohen

Rebecca Cohen

Therapist

Virtual & in-person • 8.4 mi away • Montgomery, AL


“I believe in meeting clients where they are and assisting them in creating meaningful goals and paths to manage presenting issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Alida Lewis

Alida Lewis

Therapist

Virtual & in-person • 8.7 mi away • Montgomery, AL


“I use this same mindset when working with clients to provide comprehensive, confidential services for individuals, couples, or families...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
LaWendy Willis

LaWendy Willis

Therapist

Virtual & in-person • Opelika, AL


Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Maegan Williams Pope

Maegan Williams Pope

Therapist

Virtual & in-person • Sylacauga, AL


I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Judi Braswell

Judi Braswell

Therapist

Virtual • Alabama


“I will challenge you to think about the feelings and beliefs you hold, identify any distorted thinking, and be open to new perspectives and options.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Inquisitive, Participatory
Neketa Boglin

Neketa Boglin

Therapist

Virtual • Alabama


When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Dr. Daniel Gann

Dr. Daniel Gann

Therapist

Virtual • Alabama


Hi, I'm Dr. Daniel! I'm a jack of all trades & master of none. I'm a U.S. Marine Corps veteran. Before my clinical training, I completed a BSc in Organizational Management, a Master of Divinity in Chaplaincy, and a Doctor of Ministry. I'm an Ordained member of the clergy. Later, I completed a Master in Clinical Mental Health Counseling and have completed all of the core courses for a PhD in Counseling and Psychological Studies, only the dissertation remains. I'm nationally board certified.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Japonica Bryant

Japonica Bryant

Therapist

Virtual & in-person • Hoover, AL


“My style is warm, down-to-earth, and collaborative. I believe therapy is not just about coping—it's about transforming how you see yourself and what you believe is possible.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Bekina Lane

Bekina Lane

Therapist

Virtual • Alabama


“Healing begins when you feel seen, heard, and understood. My goal is to help you build resilience, discover your strengths, and create meaningful change—one step at a time.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Rosalyn Dudley

Rosalyn Dudley

Therapist

Virtual • Alabama


“My approach is holistic, integrative, and client-centered, drawing from cognitive behavioral therapy (CBT)...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Stephanie Coleman

Stephanie Coleman

Therapist

Virtual • Alabama


“I believe in a holistic approach to therapy and take into account your mental, emotional, physical, and spiritual well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gina Porter

Gina Porter

Therapist

Virtual • Alabama


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Jenica Rea

Jenica Rea

Therapist

Virtual • Alabama


“I also believe that we all have the power to self-heal, though we sometimes need a hand in finding that innate power.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Open-minded, Warm
Breanna Alderson

Breanna Alderson

Therapist

Virtual • Alabama


“I want to come across as a real human and not just the stereotypical therapist who just nods their head.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Alabama


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Virginia Myricks

Virginia Myricks

Therapist

Virtual • Alabama


“I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals...”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Tiffany Arnold

Tiffany Arnold

Therapist

Virtual • Alabama


“I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related disorders.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented
Jerusalem Brown

Jerusalem Brown

Therapist

Virtual • Alabama


You may already know why you overfunction, people-please, silence yourself, or keep repeating patterns in relationships that leave you drained. Insight matters, but it is not the finish line. I help people turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.

I’m a licensed psychotherapist, a nationally certified counselor, a former adjunct psychology instructor in higher education, and the founder of Mental Health Monarchs. With more than 15 years of experience in mental health, including 6 years as a therapist, I work with adults navigating childhood trauma, emotional neglect, family dysfunction, identity concerns, and toxic relationship patterns.

My style is intuitive, culturally grounded, curious, and compassion-forward. We’ll explore what is underneath your patterns without making therapy feel stiff or overly clinical. We can leave the work voice outside. I’m not code-switching with you. Cool?

This space is best suited for people who are ready for honest reflection and willing to begin using new tools in real time, in real life. I give homework.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Robert Magnuson

Robert Magnuson

Therapist

Virtual • Alabama


“My approach combines Cognitive Behavioral Therapy (CBT) with Gestalt therapy, a humanistic, experiential approach that emphasizes self-awareness, personal responsibility, and living fully in the present moment.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Holistic, Participatory
Jeanne Lively

Jeanne Lively

Therapist

Virtual • Alabama


“She provides encouraging emotional support and practices active listening through reflective discussions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Open-minded
Sara Darling

Sara Darling

Therapist

Virtual • Alabama


“As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Alabama


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Jennifer Starling

Jennifer Starling

Therapist

Virtual • Fairhope, AL


“I believe in a solution-focused, collaborative approach that encourages you to be the author of your own story.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Romalyn Aaron

Romalyn Aaron

Therapist

Virtual • Jasper, AL


Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Charles Lewis

Charles Lewis

Therapist

Virtual • Alabama


“My style is supportive but direct—I value honest conversations, accountability, and helping clients make meaningful progress at their own pace.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Dr. Courtney Chism

Dr. Courtney Chism

Therapist

Virtual • Alabama


“I especially enjoy helping adults who appear strong and capable to others but may privately feel overwhelmed, emotionally exhausted, stuck, or disconnected from themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Dr. Kwajulyn Rucker

Dr. Kwajulyn Rucker

Therapist

Virtual • Montgomery, AL


“I believe therapy is a collaborative process. I strive to empower my clients to recognize their strengths, work through challenges, and develop the tools they need to create meaningful and lasting positive changes in their lives.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amber Sheffield

Amber Sheffield

Therapist

Virtual • Alabama


“I use an eclectic approach, pulling from different methods like cognitive behavioral therapy, mindfulness, brainspotting, and solution-focused techniques...”
Cigna + 2 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • Alabama


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Michelle Cruz-Weeks

Michelle Cruz-Weeks

Therapist

Virtual & in-person • Enterprise, AL


“Life is messy but we don't have to figure it out alone. Asking for help is not easy but can be the first step to empowerment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Michelle Holley

Michelle Holley

Therapist

Virtual • Alabama


“I am client-centered and utilize evidence-based practices, backed by years of research and success, to help my clients reach their goals!”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Teresa Speigner

Teresa Speigner

Therapist

Virtual & in-person • Gadsden, AL


“I believe in creating a safe and supportive space where you can explore your thoughts, emotions, and experiences.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Danielle Mars

Danielle Mars

Therapist

Virtual • Alabama


“My approach is deeply collaborative and trauma-informed. I believe in creating a safe, non-judgmental space where you feel empowered to explore your experiences...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Energetic, Participatory, Warm
Amanda Ezell

Amanda Ezell

Therapist

Virtual • Daleville, AL


“Finding a therapist who understands your life should not require spending your sessions explaining or defending who you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Suzyn Jacobson

Suzyn Jacobson

Therapist

Virtual • Alabama


“I like to utilize art and body movement in my work because I strongly feel that the mind and body are connected.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Warm
Jo Daily

Jo Daily

Therapist

Virtual • Alabama


I am an LCSW in Georgia (CSW009909) and LICSW in Alabama (6757C) providing therapy for PTSD in a cozy office in downtown Savannah, Georgia, or via telehealth.

If you have watched yourself and your life become unrecognizable in the aftermath of a traumatic event that left you plagued by anxiety and shame, I would be honored to walk alongside you to find a hopeful path forward.

I am trained in and utilize both Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) to treat PTSD. I work collaboratively with clients during the intake process to identify which of these treatment modalities is most suitable for their treatment.

Cigna + 3 others
LGBTQIA+, Relationship issues, Transgender issues, Trauma, Women's issues
Affirming, Open-minded, Warm
Jasmine Nichols

Jasmine Nichols

Therapist

Virtual & in-person • Birmingham, AL


“I often use an integrative approach to treatment. That means that I adapt interventions from different theories and treatment modalities based on the clients needs and presenting problems.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jennifer Jolly

Jennifer Jolly

Therapist

Virtual • Alabama


“I believe healing begins when someone knows they have a supportive person walking alongside them through life's challenges.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Panic disorders
Empowering, Holistic, Open-minded
Lindsey Stephenson

Lindsey Stephenson

Therapist

Virtual • Alabama


“My goal is to create a space where you can show up as you are-- without judgment, pressure, or the expectation that you have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.