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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 669 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual & in-person • 6.2 mi away • Montgomery, AL


“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Rebecca Cohen

Rebecca Cohen

Therapist

Virtual & in-person • 8.4 mi away • Montgomery, AL


“I believe in meeting clients where they are and assisting them in creating meaningful goals and paths to manage presenting issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Elizabeth Ivie

Elizabeth Ivie

Therapist

Virtual & in-person • Auburn, AL


“I often say that if I can make a difference in the life of just one person, they may go on to make a difference in the lives of others, and together we can create a better world.”
Cigna + 9 others
ADD/ADHD, Trauma
Challenging, Empowering, Open-minded
LaWendy Willis

LaWendy Willis

Therapist

Virtual & in-person • Opelika, AL


Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Kim Nicholson

Kim Nicholson

Therapist

Virtual • Huntsville, AL


“I am a retired Air Force Veteran and former government employee who understands how life issues can drain you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Terri Marshall

Terri Marshall

Therapist

Virtual • Alabama


“I listen, I challenge but I also care. I try to provide a safe and non threaten space for clients to receive the healing they desire...”
Cigna + 7 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Jolly

Jennifer Jolly

Therapist

Virtual • Alabama


“I believe healing begins when someone knows they have a supportive person walking alongside them through life's challenges.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Panic disorders
Empowering, Holistic, Open-minded
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Alabama


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Alexandria Cottrell

Alexandria Cottrell

Therapist

Virtual & in-person • Pelham, AL


“With understanding of how intersectionality and identity shape mental health, I help clients identify and apply self-care practices and build self-compassion.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kianna McIntosh

Kianna McIntosh

Therapist

Virtual • Birmingham, AL


“I believe in the power of collaboration and empowerment. My goal is not only to help you navigate your current struggles but also to equip you with the tools you need to thrive in your everyday life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Jay Coleman

Jay Coleman

Therapist

Virtual • Alabama


“I use evidence-based therapies tailored to each person, blending clinical tools with genuine warmth and, for those who welcome it, faith-informed perspectives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Felicia Pike

Felicia Pike

Therapist

Virtual • Alabama


“I utilize a cognitive behavioral approach and prioritize collaboration and psychoeducation with my clients.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Tykesha Burrell

Tykesha Burrell

Therapist

Virtual • Alabama


“I believe therapy is most effective when clients feel safe, respected, and empowered to share their experiences without fear of judgment.”
Cigna + 2 others
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Alicia Richardson

Dr. Alicia Richardson

Therapist

Virtual & in-person • Mobile, AL


Hi, I’m Dr. Alicia Richardson. I believe healing begins when we feel seen, heard, and safe. My approach is compassionate, collaborative, and grounded in the belief that everyone can grow, heal, and bloom. Whether you're navigating stress, trauma, relationship challenges, or simply seeking clarity, I provide a supportive space where you can reconnect with your inner strength and purpose. My goal is to walk alongside you with grace, authenticity, and care—helping you move forward, one heart-centered step at a time.

Cigna + 3 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Mwandishi Cochrian-Goodwin

Mwandishi Cochrian-Goodwin

Therapist

Virtual • Alabama


“My philosophy revolves around empowerment. I believe that lasting change occurs when clients are able to access their own strengths and resources.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Energetic, Open-minded
Amber Jones

Amber Jones

Therapist

Virtual • Alabama


Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 7 years. I worked primarily with children, adolescents, college students, and adults during this time. I provided Telehealth services to adults and adolescents. Before receiving my counseling degree, I worked as a substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kacie Haynes

Kacie Haynes

Therapist

Virtual • Alabama


“My therapeutic approach is integrative, meaning I tailor treatment to each client's unique needs rather than using a one-size-fits-all approach.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Direct, Humorous, Warm
Joyce Dallas-Maryland

Joyce Dallas-Maryland

Therapist

Virtual • Mobile, AL


I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for personal exploration and discovery. Clients are invited to gather diverse 'souvenirs' for their life's journey home.

Cigna + 5 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kentrell Thomas

Kentrell Thomas

Therapist

Virtual • Alabama


“I strive to create a welcoming, judgment-free space where you can be yourself, feel heard, and explore what's weighing on you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Erin Russell

Erin Russell

Therapist

Virtual • Alabama


“As a DBT-trained therapist, I provide evidence-based tools for clients struggling with anxiety, depression, and managing intense emotional states.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Jennifer Nelson

Jennifer Nelson

Therapist

Virtual • Trussville, AL


“I consider myself as a client-centered therapist, who believes in the health and wellness of the whole person and honoring autonomy.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Participatory
Meaghan Hill

Meaghan Hill

Therapist

Virtual • Alabama


“Rather than viewing you through the lens of a rigid diagnosis, I look at your entire ecosystem—how your environment, relationships, and history shape who you are today.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Holistic
Margaret Silva

Margaret Silva

Therapist

Virtual • Alabama


Hello! I'm Margaret Silva, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life's challenges with resilience, creativity, and confidence. I believe that therapy should be as dynamic and unique as the people I work with. Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful. I specialize in helping clients build vital social-emotional skills, strengthen emotional regulation, and develop practical problem-solving strategies for everyday life. I work with clients navigating anxiety, depression, stress, trauma and PTSD, OCD, ADHD, grief and loss, relationship issues, family issues, behavioral challenges, and life transitions. I also welcome clients working through men's issues, women's issues, identity, and infertility or pregnancy loss. My goal is to create a safe, collaborative, and uplifting space where you (or your child) feel truly heard, supported, and empowered to grow!

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Chris Johns

Chris Johns

Therapist

Virtual • Montgomery, AL


“I believe therapy should take into account your life experiences, family dynamics, and the realities that affect how you respond to challenges, show up in the world, and show up for yourself.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Laquita Bush

Laquita Bush

Therapist

Virtual • Alabama


“My style is warm, supportive, and collaborative, and I care deeply about creating a space where people feel safe, respected, and never judged.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Participatory
Jennifer Starling

Jennifer Starling

Therapist

Virtual • Fairhope, AL


“I believe in a solution-focused, collaborative approach that encourages you to be the author of your own story.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Bekina Lane

Bekina Lane

Therapist

Virtual • Alabama


“Healing begins when you feel seen, heard, and understood. My goal is to help you build resilience, discover your strengths, and create meaningful change—one step at a time.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Nicole Gillespie

Nicole Gillespie

Therapist

Virtual • Daphne, AL


“I have 6 yrs of experience working with adults on probation and parole with severe co-occurring disorders.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Clark

Jason Clark

Therapist

Virtual • Huntsville, AL


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support clients in making meaningful changes, and I tailor my approach to each individual's needs, strengths, and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Kendra Finley

Kendra Finley

Therapist

Virtual • Alabama


“I use a client-centered, CBT approach to support you in understanding your thoughts and developing skills tailored to your goals and pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Alicia Long

Alicia Long

Therapist

Virtual • Alabama


“I create tailored plans to the individual, with the goal of fostering a balanced and fulfilling life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Patricia Shepard

Patricia Shepard

Therapist

Virtual • Alabama


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Portia Hines

Portia Hines

Therapist

Virtual • Alabama


Hi, I’m Portia Hines, a Licensed Professional Counselor. I work with adults who are experiencing anxiety, burnout, stress, or feeling overwhelmed, and help them regain clarity, emotional balance, and confidence. My approach is practical, supportive, and focused on helping you develop healthier ways to manage emotions, improve focus, and navigate life’s challenges. Together, we focus on meaningful progress so you can feel more grounded and in control of your daily life.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Crystal Christian-Parris

Crystal Christian-Parris

Therapist

Virtual • Alabama


Life can feel overwhelming when anxiety, depression, ADHD, anger, grief, or past trauma begin to take up more space than the life you want to live. You may be exhausted from carrying everything on your own, struggling to manage emotions, or feeling stuck in patterns that no longer serve you. I work with adults and teens who are ready for change but may not know where to start. Together, we'll create a space where you feel heard, supported, and empowered to heal, build confidence, strengthen relationships, and move forward with greater clarity and purpose.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Victoria Conner-Hearn

Victoria Conner-Hearn

Therapist

Virtual • Hoover, AL


“I specialist in anxiety, trauma and women's issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Sara Darling

Sara Darling

Therapist

Virtual • Alabama


“As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
LeKesha Wyse

LeKesha Wyse

Therapist

Virtual • Alabama


Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment. Together, we can work toward the lasting change you hope for, helping you build resilience and discover your strengths in a way that feels right for you.

Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Andrea Paige

Andrea Paige

Therapist

Virtual • Alabama


“Using Cognitive Behavioral Therapy, we'll look at how thoughts affect your emotions and experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Byanca Underwood

Byanca Underwood

Therapist

Virtual • Alabama


Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Romalyn Aaron

Romalyn Aaron

Therapist

Virtual • Jasper, AL


Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.