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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 734 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual & in-person • 6.2 mi away • Montgomery, AL


“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Rebecca Cohen

Rebecca Cohen

Therapist

Virtual & in-person • 8.4 mi away • Montgomery, AL


“I believe in meeting clients where they are and assisting them in creating meaningful goals and paths to manage presenting issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Michael Azar

Michael Azar

Therapist

Virtual & in-person • Opelika, AL


I spent nearly 5 years working in the substance abuse treatment field, in a variety of different positions, and found my passion for helping people there. I completed my master’s degree in Clinical Mental Health Counseling at Troy University in Montgomery. My clinical training for my master’s program began at an intensive inpatient behavioral healthcare facility for children aged 12–18 who were in DHR custody and subsequently in a private practice counseling setting.

I specialize in depression, anxiety, substance abuse and addictions counseling, and trauma counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Harbin

Mary Harbin

Therapist

Virtual • Alabama


“I specialize in the kind of pain that doesn't respond to talk alone. The kind that lives in the body and replays on its own schedule, no matter how much you try to move on.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Open-minded
Tracy Jones

Tracy Jones

Therapist

Virtual • Alabama


“I believe mental health matters, and everyone deserves a safe, supportive space where they feel heard, understood, and empowered to grow.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Julie Mouton

Julie Mouton

Therapist

Virtual • Alabama


“I help people understand what's underneath those feelings and find healthier ways to cope, communicate, and move forward.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Darnesha Lewis-Square

Darnesha Lewis-Square

Therapist

Virtual • Alabama


If you're ready to create meaningful, lasting change, whether that means getting a handle on anxiety, working through past patterns, or breaking free from substance use, I'd love to help you get there. With over 10 years of experience as a Licensed Professional Counselor in Alabama (and master's degrees in both Addiction Counseling and General Psychology), I bring a practical, collaborative approach that builds on your strengths. Using CBT, Solution-Focused Therapy, and Motivational Interviewing, always tailored to what you need, I help individuals develop real coping skills and achieve their personal goals.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Corisa Davis

Corisa Davis

Therapist

Virtual • Alabama


“I believe therapy can be a place to better understand yourself, work through what's getting in the way, and develop skills that make a meaningful difference outside of our sessions.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Dewayne Pinkney

Dewayne Pinkney

Therapist

Virtual • Alabama


“My work is grounded in a simple but powerful belief: every person has good within them, and every journey has the potential to be meaningful and fulfilling.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Chan-Tal Wilborn

Chan-Tal Wilborn

Therapist

Virtual • Alabama


“My goal is to help you move beyond simply getting through the day and toward real healing, clarity, and a life that feels like yours again.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Stan Peck

Stan Peck

Therapist

Virtual • Alabama


“I work with children, adolescents, and adults, helping people find clarity, stability, and a stronger sense of control in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Jeffrey Steward

Jeffrey Steward

Therapist

Virtual • Alabama


“I believe every person has the capacity for growth and healing when they feel genuinely met with respect and affirmation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Alabama


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Monica Mack

Dr. Monica Mack

Therapist

Virtual • Alabama


“My goal is to create a warm and supportive environment where every individual feels welcomed, respected, and heard.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Stress management
Affirming, Empowering, Open-minded
Byanca Underwood

Byanca Underwood

Therapist

Virtual • Alabama


Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
April Stevens

April Stevens

Therapist

Virtual • Alabama


Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kennedi Lawson

Kennedi Lawson

Therapist

Virtual • Alabama


“My approach to therapy is treating it like the journey it is. I have a mindful, guided approach that I hope will make you comfortable and promote grace and gratitude...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Izandra Rudolph-Heard

Izandra Rudolph-Heard

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor who works with children, adolescents, and adults. I hold both a Master’s and an Educational Specialist degree in Clinical Mental Health Counseling from Auburn University Montgomery. With a compassionate, client-centered approach, I partner with you to identify your strengths, understand your story, and navigate life’s challenges so you can experience meaningful growth, healing, and a greater sense of well-being.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Energetic
Stephanie Hamill

Stephanie Hamill

Therapist

Virtual • Alabama


“I will meet you where you are, help you understand what's keeping you stuck, and work with you toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Mylane Wigley

Mylane Wigley

Therapist

Virtual • Alabama


I have a Master's of Science in Counseling Degree and have been treating individuals and families for thirty years. I enjoy working with those who are interested in making changes in their lives. If you are tired of the same things happening over and over again and are ready to make lasting changes then I am ready to help you.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Solution-oriented
Jason Clark

Jason Clark

Therapist

Virtual • Huntsville, AL


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support clients in making meaningful changes, and I tailor my approach to each individual's needs, strengths, and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Ashelea McCain

Ashelea McCain

Therapist

Virtual • Alabama


“I honor every part of your identity—including race, culture, gender, and lived experiences—and strive to create an inclusive space for BIPOC, LGBTQIA+ individuals, professionals, veterans, and families involved with Child Protective Services.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Beonca Terry

Beonca Terry

Therapist

Virtual • Alabama


“I believe everyone deserves a space where they can show up exactly as they are no judgment, no pretense, just real support.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Keith Jones

Keith Jones

Therapist

Virtual • Alabama


Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.

I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Empowering
Luther Durham

Luther Durham

Therapist

Virtual • Alabama


“Therapy can be a place to better understand what you are carrying, recognize the patterns that are no longer serving you, and begin building a healthier and more sustainable way forward.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Creative, Solution-oriented, Warm
Caroline May

Caroline May

Therapist

Virtual • Alabama


“I believe our early experiences shape the way we handle distress, problem-solve, and develop relationships.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Warm
Angelia Holland-Dunning

Angelia Holland-Dunning

Therapist

Virtual • Alabama


“I've spent over 20 years helping adults and teens find their footing again. As an Air Force veteran, I understand firsthand the weight that military life can carry.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Dr. Courtney Chism

Dr. Courtney Chism

Therapist

Virtual • Alabama


“I especially enjoy helping adults who appear strong and capable to others but may privately feel overwhelmed, emotionally exhausted, stuck, or disconnected from themselves.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Tara Grall

Tara Grall

Therapist

Virtual • Alabama


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Trevor Dahle

Trevor Dahle

Therapist

Virtual • Alabama


“I bring a calm, grounded, and practical presence to therapy. Clients often tell me they appreciate my straightforward style...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Holistic
Ellen Young

Ellen Young

Therapist

Virtual & in-person • Mobile, AL


“My approach is supportive, empathetic, and focused on empowering you to navigate life's challenges with confidence.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Jacquelyn Wellmeier

Jacquelyn Wellmeier

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Wendy Jambro

Wendy Jambro

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker (LCSW) with over 13 years of experience supporting individuals and families of various ages. With my skill set I help clients navigate depression, anxiety, postpartum, family stress, intimate partner violence, crisis interventions, major life transitions and so much more. I provide therapy services and specialize in conducting comprehensive biopsychosocial and diagnostic assessments for individuals seeking mental health evaluation, diagnosis, and support. Helping individuals gain a clearer understanding of their mental health through comprehensive evaluations. I help individuals gain a clearer understanding of their mental health through comprehensive evaluations.

Using clinical diagnostic tools, I evaluate presenting symptoms and provide accurate diagnoses. I gather detailed background information and use evidence-based diagnostic methods to determine the most clinically appropriate diagnosis. During the assessment process, I draw from structured interviews, standardized measures, and clinical observation to gain a comprehensive understanding of each individual’s emotional, behavioral, and psychological functioning. Once the diagnostic evaluation is complete, I provide appropriate referrals tailored to each client’s needs—whether that includes specialized therapy/treatment, psychiatry for medication management/evaluation, or other supportive services. I am committed to helping clients access the right level of care and begin a treatment plan that aligns with their goals, symptoms, and long-term well-being.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Angelia Davis

Angelia Davis

Therapist

Virtual • Alabama


“Drawing from a range of evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT)...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Heather McDermott-Johnson

Heather McDermott-Johnson

Therapist

Virtual • Alabama


“I believe every person deserves a compassionate space where they feel heard, respected, and supported.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Jonathan Wetzel

Jonathan Wetzel

Therapist

Virtual • Rainbow City, AL


“I've also been diagnosed with ADHD and OCD myself, which shapes how I approach clients navigating similar struggles.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Humorous
Brittani Woods

Brittani Woods

Therapist

Virtual & in-person • Alabama


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katrina Feyerherm

Katrina Feyerherm

Therapist

Virtual • Alabama


“At the heart of my work is a deep commitment to creating a safe, supportive, and sacred space where you can show up fully as yourself.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Wallace Davis

Dr. Wallace Davis

Therapist

Virtual • Alabama


“After each session, you should feel heard, validated, and see that you are moving forward toward your goals.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Jenna Gray

Jenna Gray

Therapist

Virtual • Alabama


“I integrate experiential exercises, breathing techniques, and EMDR to help clients connect to themselves, stay grounded during stress, and gently face painful feelings.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.