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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 733 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Dr. Sheetal Verma-Bueche

Dr. Sheetal Verma-Bueche

Therapist

Virtual • Alabama


“I believe it is important to meet the client where they are and build on the strengths of an individual.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Amanda Ezell

Amanda Ezell

Therapist

Virtual • Daleville, AL


“Finding a therapist who understands your life should not require spending your sessions explaining or defending who you are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
April Chapel

April Chapel

Therapist

Virtual • Alabama


I provide compassionate, faith-integrated counseling for Christian women seeking help with depression, anxiety, relationship problems, rejection, low self-esteem, emotional wounds, and narcissistic or emotionally abusive relationships.

My approach integrates Christian faith with evidence-based counseling, including spiritually informed CBT and DBT principles. I help women understand the connection between thoughts, emotions, behaviors, relationships, trauma, and spiritual beliefs while learning practical skills for healing and healthy change.

Areas of focus include:

  • Depression and anxiety
  • Relationship difficulties
  • Narcissistic abuse and emotionally abusive relationships
  • Rejection and abandonment wounds
  • Low self-esteem and shame
  • Codependency and people-pleasing
  • Trauma bonds and unhealthy attachment
  • Boundaries and assertiveness
  • Emotional and spiritual abuse
  • Divorce and relationship recovery
  • Stress and emotional overwhelm
  • Identity and self-worth
  • Christian faith and emotional healing

My practice is fully virtual, serving clients throughout Alabama, Florida, Georgia, South Carolina, and Nevada. I begin sessions with prayer and include biblical integration, along with practical tools and worksheets to support growth between sessions.

Visit www.growingingrace.life to explore video resources, or reach out by email at [email protected] with questions. I’d be honored to support your healing.

Individual therapy only.

Cigna + 11 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Aline Mays

Aline Mays

Therapist

Virtual & in-person • Dothan, AL


“I believe in empowering individuals to pursue positive change and authenticity by providing the appropriate support tools within a safe and non-judgmental environment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Natalie Bowling

Natalie Bowling

Therapist

Virtual • Rainbow City, AL


“My approach is warm and direct. I meet you where you are with honesty as I believe you deserve straight talk delivered with care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Tammy Ziegler McCreery

Tammy Ziegler McCreery

Therapist

Virtual & in-person • Huntsville, AL


“I prioritize creating a calm, nonjudgmental space where difficult conversations can happen honestly.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Dominique Caddell

Dominique Caddell

Therapist

Virtual • Alabama


“I prioritize creating a warm, nonjudgmental, and supportive space where clients feel safe and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Carol Poe

Carol Poe

Psychiatric Mental Health NP

Virtual • Alabama


“I have worked in psychiatry for more than 10 years. I have been a psychiatric nurse practitioner for the past 3 years.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Solution-oriented
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Alabama


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Natalia Koulichova

Natalia Koulichova

Therapist

Virtual • Alabama


My name is Natalia Koulichova. I am licensed in Alabama with more than 20 years of professional work experience. I have been helping clients with stress and anxiety, relationship and intimacy related issues, as well as improving motivation, self esteem, and confidence. I believe that you are the best expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Elisa Holm

Elisa Holm

Therapist

Virtual • Alabama


Hi! I am so glad you are here! Life can feel heavy sometimes, whether you're navigating anxiety, depression, relationship struggles, grief, addiction, trauma, or simply feeling like you've lost yourself along the way. You don't have to carry it all alone. With over 11 years of experience, I work with adults, seniors, couples, and families to create a space where you can slow down, feel genuinely heard, and begin moving toward the life you want. My goal is to help you find clarity, reconnect with your strengths, and remember that healing is possible.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Samantha Sims

Samantha Sims

Therapist

Virtual • Alabama


“I bring both clinical expertise and a deeply human, supportive approach to every session; I would be honored to work with you as you develop a more manageable and meaningful life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Sandra Kather Dye

Sandra Kather Dye

Therapist

Virtual • Alabama


“I will help you explore your strengths and build the coping skills needed for your unique challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Rene Britt

Dr. Rene Britt

Psychologist

Virtual • Alabama


“My goal is to create a supportive, nonjudgmental space where you feel heard and understood while we work together toward meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Mwandishi Cochrian-Goodwin

Mwandishi Cochrian-Goodwin

Therapist

Virtual • Alabama


“My philosophy revolves around empowerment. I believe that lasting change occurs when clients are able to access their own strengths and resources.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Energetic, Open-minded
Caitlin Jones

Caitlin Jones

Therapist

Virtual • Alabama


“I believe in a strengths-based approach to therapy. I also believe therapy has to be catered to the individual's needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ralph Jones

Ralph Jones

Therapist

Virtual • Alabama


“I believe therapy is most effective when it feels like a genuine partnership built on trust, compassion, and respect.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Nikki George

Nikki George

Therapist

Virtual • Alabama


“As your therapist, I will meet you where you are, help you be clear on where you'd like to be, and arm you with the tools you need to get there.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Jakob Hale

Jakob Hale

Therapist

Virtual & in-person • Fort Payne, AL


I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Malden

Alexis Malden

Therapist

Virtual • Alabama


“I believe every person deserves a safe, supportive space where they feel heard, valued, and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Elijah Daniel

Elijah Daniel

Therapist

Virtual • Montgomery, AL


“I utilize a person-centered and solution-focused approach, along with Structural Family Therapy, Reality Therapy, and Cognitive Behavioral Therapy (CBT), to help clients build insight, strengthen coping skills, and create meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Alabama


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Marshall Lipscomb

Marshall Lipscomb

Therapist

Virtual • Fairhope, AL


“My primary focus is to get my clients to like themselves by pointing out their strengths and to get other people to like them more if that is something they would like.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Dr. Katherine Kolacki

Dr. Katherine Kolacki

Psychologist

Virtual • Alabama


I am dedicated to providing the highest standard of care. I have over 15 years of experience providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Robert Magnuson

Robert Magnuson

Therapist

Virtual • Alabama


“My approach combines Cognitive Behavioral Therapy (CBT) with Gestalt therapy, a humanistic, experiential approach that emphasizes self-awareness, personal responsibility, and living fully in the present moment.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Holistic, Participatory
Beverly Taylor

Beverly Taylor

Therapist

Virtual • Alabama


“My goal is to create a warm, supportive space where you feel heard, understood, and empowered to move toward healing and meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Lindsey Dudeck

Lindsey Dudeck

Therapist

Virtual & in-person • Eufaula, AL


When life feels overwhelming, it's easy to get caught in a cycle of anxious thoughts, emotional exhaustion, or self doubt that makes it hard to enjoy the things that once brought you joy. Anxiety, depression, OCD, trauma, or difficult life experiences can leave you feeling stuck, disconnected, or constantly waiting for things to get better. You don't have to navigate that journey alone. I partner with individuals experiencing anxiety, ADHD, bipolar disorder, depression, and OCD so they can find greater emotional balance, regain confidence in themselves, and build a life that feels calmer, healthier, and more fulfilling. Working with adolescents and adults, I strive to create a supportive, judgment free space where you feel genuinely heard, understood, and empowered to make lasting change.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Dr. Daniel Gann

Dr. Daniel Gann

Therapist

Virtual • Alabama


Hi, I'm Dr. Daniel! I'm a jack of all trades & master of none. I'm a U.S. Marine Corps veteran. Before my clinical training, I completed a BSc in Organizational Management, a Master of Divinity in Chaplaincy, and a Doctor of Ministry. I'm an Ordained member of the clergy. Later, I completed a Master in Clinical Mental Health Counseling and have completed all of the core courses for a PhD in Counseling and Psychological Studies, only the dissertation remains. I'm nationally board certified.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Jennifer Starling

Jennifer Starling

Therapist

Virtual • Fairhope, AL


“I believe in a solution-focused, collaborative approach that encourages you to be the author of your own story.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Katie Danielson

Katie Danielson

Therapist

Virtual • Alabama


“I incorporate evidence-based practices alongside mindfulness and positive therapeutic techniques to help clients calm an over-stressed nervous system, gain clarity amid life's challenges, and safely process emotional burdens in a supportive,...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Alabama


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 8 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Hailey Lovejoy

Hailey Lovejoy

Therapist

Virtual • Alabama


I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.

I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.

I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Alabama


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Karmel Mayo

Karmel Mayo

Therapist

Virtual & in-person • Helena, AL


Are you longing for a space where you feel genuinely seen, heard, and supported? When anxiety, PTSD, depression, life transitions, etc. begin to weigh heavily, it can feel difficult to move forward. I offer a compassionate, non-judgmental environment where healing and hope can begin to take root.

I am a graduate of the University of Alabama’s Master’s program in Rehabilitation Counseling, with a focus on recovery, and I bring additional experience from working in foster care and educational settings. This background informs my trauma-aware, person-centered approach.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Empowering, Warm
Dr. Kwajulyn Rucker

Dr. Kwajulyn Rucker

Therapist

Virtual • Montgomery, AL


“I believe therapy is a collaborative process. I strive to empower my clients to recognize their strengths, work through challenges, and develop the tools they need to create meaningful and lasting positive changes in their lives.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. James Megar

Dr. James Megar

Therapist

Virtual • Florence, AL


Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Sandra Potter

Sandra Potter

Therapist

Virtual • Alabama


I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Holistic, Open-minded
Ataska Winsett

Ataska Winsett

Therapist

Virtual • Alabama


“I integrate evidence-based therapies and performance-focused coaching to help you overcome life transitions, build clarity, and achieve your goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Taylor Stanley

Taylor Stanley

Therapist

Virtual • Alabama


“I know recovery isn't linear, and I know what it looks like when someone finally starts to feel like themselves again.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Stress management
Inquisitive, Open-minded, Warm
Suzan Mitchell

Suzan Mitchell

Therapist

Virtual • Alabama


My approach to therapy is warm, collaborative, and strengths based. I focus on creating a space where you feel safe, welcomed, and able to be yourself without fear of judgment. Whether you’re navigating anxiety, stress, life changes, or personal challenges, I work alongside you to understand what’s most important and support you in moving toward meaningful growth and lasting change.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.