Find a Cigna therapist in Montgomery, AL
Book a therapist or psychiatrist in Montgomery, AL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Montgomery, AL
Access mental health support in Montgomery with Cigna coverage through Headway's network of 720 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes, Family issues, Men's issues, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.
I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.
I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Hello! I'm Margaret Silva, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life's challenges with resilience, creativity, and confidence. I believe that therapy should be as dynamic and unique as the people I work with. Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful. I specialize in helping clients build vital social-emotional skills, strengthen emotional regulation, and develop practical problem-solving strategies for everyday life. I work with clients navigating anxiety, depression, stress, trauma and PTSD, OCD, ADHD, grief and loss, relationship issues, family issues, behavioral challenges, and life transitions. I also welcome clients working through men's issues, women's issues, identity, and infertility or pregnancy loss. My goal is to create a safe, collaborative, and uplifting space where you (or your child) feel truly heard, supported, and empowered to grow!
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
It is my mission to foster greater self-awareness and self- care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples counseling. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, trauma and sports performance in athletics.
I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self- awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
I am a therapist that has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.
Cultural & ethnic issues, Family issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Therapy with me is a space where you can be honest about what is happening in your life without feeling judged or expected to have everything figured out before you schedule your first session. I have experience working with individuals and families during some of the most difficult periods of their lives. Those experiences have taught me that people are often doing the best they can with the tools, experiences, and circumstances they have at the time. I believe therapy should be collaborative. I am not here to tell you how you should feel or simply give you advice. I want to understand your experiences, identify patterns that may be keeping you stuck, and help you develop practical ways to cope, communicate, set boundaries, process difficult experiences, and move forward. I also believe that progress does not always look like feeling better immediately. Sometimes progress is understanding why you respond the way you do, recognizing a pattern, becoming more comfortable setting a boundary, learning to tolerate an uncomfortable emotion, or finally addressing something you have been avoiding. You do not have to come to therapy with a perfectly defined goal. We can figure that out together.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
If you are curious about what virtual therapy with me actually looks like, here is what you can expect:
- I am an active participant: Therapy with me is a two-way street. I provide feedback, teach concrete skills, and actively help you problem-solve.
- I focus on the practical: While understanding your past is important, I place a heavy emphasis on what you can do today to feel better tomorrow. We will spend time learning and practicing actionable skills.
- I value your comfort: I have over a decade of experience, but you are the expert on your own life. I will never push you to share more than you are ready to, and we will always move at a pace that feels safe for you.
- I am committed to your growth: I am committed to your growth: By helping you recognize your own strengths and practice concrete coping tools, my goal is to ensure you feel fully equipped to move forward independently.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
Anxiety, Chronic conditions, Depression, Diabetes, End of life care, Family issues, Identity issues, Maternal mental health, Physical health issues, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.
Please text me to schedule a free consultation (202) 301-3812
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
My passion is helping women to regain a feeling of control and authorship in their lives. I specialize in helping women with postpartum depression/anxiety, self-esteem issues and stress from life transitions. I received my Ph.D. in counseling psychology from Ohio State in 2008. I'm a licensed psychologist with over 15 years of experience.
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am is a Licensed Professional Counselor with a specialized focus in marriage and relationship counseling, helping couples navigate challenges, strengthen communication, and rebuild deeper, healthier connections. I am also passionate about supporting women through the unique transitions of perimenopause and post-menopause, offering compassionate, informed care during these important stages of life.
I am currently completing my doctorate in psychology, allowing me to further expand my expertise in psychological assessment and evaluation.
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative,
Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Infertility, Maternal mental health, Men's issues, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Physical health issues, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Infertility, Men's issues, Panic disorders, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Providence Health Plan,
I’m an independently licensed therapist in Alabama, and my background includes working full-time as a substance use counselor while also providing evening virtual therapy. I especially enjoy working with teens and adults, and I’m drawn to this work because I believe therapy should help people feel more free, more grounded, and more like themselves again. It means a lot to me when someone trusts me with the parts of their life that feel messy, painful, or overwhelming. I want therapy to feel like a space where you can be honest, feel respected, and begin building real momentum toward the life you want.
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, End of life care, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































