Find a Cigna therapist in Montgomery, AL
Book a therapist or psychiatrist in Montgomery, AL covered by Cigna
Top Cigna-covered therapists and psychiatrists in Montgomery, AL
Access mental health support in Montgomery with Cigna coverage through Headway's network of 720 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Identity issues, Relationship issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross and Blue Shield of Alabama Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, OCD, Panic disorders, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
I am a Licensed Professional Counselor whose career journey spans over 20 yrs. I hold a Master’s Degree in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC and earned my Bachelor's Degree from St. Louis University. My unique training and education allow me to practice clinically while integrating spiritual aspects if the client chooses to do so. I hold a Certificate in Infant and Early Childhood Mental Health from Troy University and am also a Certified Gottman Seven Principles Workshop Facilitator, which allows me to enhance the quality of relationships for my clients.
My clinical experience includes working with individuals, couples, families, children/adolescents, victims of sexual assault and domestic violence and group facilitation. Throughout my profession I have worked in a community mental health agency setting, private practice, crisis center, rehabilitation facility and serving parishioners at a church. I specialize in anxiety, anger management, depression, relationships and low self-esteem.
Anger management, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.
I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Grief or loss, OCD, Physical health issues, PTSD, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi, I’m glad you’re here. Reaching out for support can feel difficult, especially if you’ve been carrying things on your own for a long time. With over 20 years of experience in social work and mental health, I’ve worked with individuals and families navigating trauma, stress, and life challenges in both community and clinical settings.
My goal is to create a space where you feel safe, respected, and truly heard. Together, we’ll work at your pace to better understand what you’re going through and begin building a path forward that feels manageable and meaningful.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Panic disorders, Physical health issues, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi, I’m Dr. Alicia Richardson. I believe healing begins when we feel seen, heard, and safe. My approach is compassionate, collaborative, and grounded in the belief that everyone can grow, heal, and bloom. Whether you're navigating stress, trauma, relationship challenges, or simply seeking clarity, I provide a supportive space where you can reconnect with your inner strength and purpose. My goal is to walk alongside you with grace, authenticity, and care—helping you move forward, one heart-centered step at a time.
Anger management, Anxiety, Family issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
For 30 years, I've been in the room with people who were tired of the same cycles — anxious, overwhelmed, stuck in grief, or strained in their closest relationships — and wanted something to actually change. I'm an LPC licensed in Alabama offering telehealth sessions, and I work with individuals, families, and adolescents on a wide range of life challenges. What you'll get with me is straightforward: an experienced counselor who is direct without being cold, solution-focused without being dismissive of what you've been through, and genuinely invested in helping you build tools that last.
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anger management, Anxiety, Depression, Maternal mental health, PTSD, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Providence Health Plan, United Healthcare Medicare Advantage,
Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 5 years in private practice as a therapist.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Providence Health Plan,
My name is Latarsia Renee Williams, but feel free to call me Tarsia (pronounced like Tasha). I’m a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Alabama, and I have been working with clients since 2016. My professional background includes supporting individuals, couples, families, and groups across a range of settings such as youth programs, detention facilities, group therapy environments, and private practice. I earned my Master’s degree in Clinical Mental Health Counseling in 2018 and became fully licensed in 2024.
I currently provide telehealth services to adults across Florida. I specialize in helping clients navigate trauma, grief, emotional regulation, low self-worth, mood and attention challenges, and relationship concerns. I also offer Christian counseling for those seeking to integrate their faith into the therapeutic process.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, United Healthcare Medicare Advantage,
I enjoy working with individuals and families as well as children and adolescents. I collaborate with clients to identify their strengths and the areas where they wish to grow or change. I offer a safe and supportive environment for clients to process their emotions and be seen, heard, and validated. Ultimately, I strive to empower and challenge clients to create meaningful change and live wholehearted lives.
Anxiety, Depression, PTSD, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Panic disorders, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Maternal mental health, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar,
Hi, I’m a Licensed Professional Counselor with over a decade of experience supporting adults, teens, and families. I work with people who are often the “strong ones” in their lives—high achievers, caregivers, and those carrying quiet stress, anxiety, or burnout. My goal is to give you a space where you don’t have to hold everything together.
Background
- M.S. in Clinical Mental Health Counseling
- Licensed Professional Counselor (LPC)
- 10+ years in residential and community mental-health programs, including clinical leadership roles
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Stress management, Transgender issues, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression
Accepts Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Whether I am working with clients navigating life transitions or partnering with UA to support elite athletes and students, my goal is to help you meet your challenges with more kindness and resilience.
I bring specialized clinical training in self-compassion and grief to our sessions.
I am Certified in Self Compassion in Psychotherapy and a Mindful Self-Compassion Teacher, trained by the Center for Mindful Self Compassion. I am a certified Grief Educator trained by David Kessler.
I received my Masters in Social Work from The University of Alabama, rtr, and my BLA in Psychology from Johns Hopkins University .
Anxiety, Depression, Grief or loss, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Curative,
I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.
I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.
Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Maternal mental health, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna, Carelon Behavioral Health,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.