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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 735 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Crysta Gardner

Crysta Gardner

Therapist

Virtual • Alabama


“I have a particular interest in supporting veterans, caregivers, and people facing major life changes, especially when they are used to being the strong one for everyone else.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Humorous, Open-minded, Solution-oriented
Margaret Silva

Margaret Silva

Therapist

Virtual • Alabama


Hello! I'm Margaret Silva, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life's challenges with resilience, creativity, and confidence. I believe that therapy should be as dynamic and unique as the people I work with. Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful. I specialize in helping clients build vital social-emotional skills, strengthen emotional regulation, and develop practical problem-solving strategies for everyday life. I work with clients navigating anxiety, depression, stress, trauma and PTSD, OCD, ADHD, grief and loss, relationship issues, family issues, behavioral challenges, and life transitions. I also welcome clients working through men's issues, women's issues, identity, and infertility or pregnancy loss. My goal is to create a safe, collaborative, and uplifting space where you (or your child) feel truly heard, supported, and empowered to grow!

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Sandy Johnson

Sandy Johnson

Therapist

Virtual • Alabama


“I offer a supportive and direct space where you can slow down, feel understood, and begin reconnecting with your strengths.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Alabama


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Area Britton

Area Britton

Therapist

Virtual • Alabama


I’m an independently licensed therapist in Alabama, and my background includes working full-time as a substance use counselor while also providing evening virtual therapy. I especially enjoy working with teens and adults, and I’m drawn to this work because I believe therapy should help people feel more free, more grounded, and more like themselves again. It means a lot to me when someone trusts me with the parts of their life that feel messy, painful, or overwhelming. I want therapy to feel like a space where you can be honest, feel respected, and begin building real momentum toward the life you want.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Candace Clark

Candace Clark

Therapist

Virtual & in-person • Loxley, AL


Therapy is often a first step to discovering answers to questions we have about ourselves by providing us the safe space we need to share, gain insight through an objective and non-judgmental perspective, and make drastic changes for the better so I encourage and commend you in taking this step! My name is Candace and I've been working as a mental health professional since 2018 and I have worked with children (ages 8 & up), teens, and adults experiencing various struggles such as depression, anxiety, substance abuse, and trauma. In recent years my practice has been largely focused on women's issues and processing trauma.

Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Direct, Participatory
Tiffany Arnold

Tiffany Arnold

Therapist

Virtual • Alabama


“I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related disorders.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented
Andrea Paige

Andrea Paige

Therapist

Virtual • Alabama


“Using Cognitive Behavioral Therapy, we'll look at how thoughts affect your emotions and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Christine McKenzie

Christine McKenzie

Therapist

Virtual • Alabama


“My style is collaborative and practical. We'll work together to notice the patterns running underneath the day-to-day stress, such as where they came from, what they're protecting, and where they're getting in your way.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Tara Finzel

Tara Finzel

Therapist

Virtual & in-person • Huntsville, AL


“I have been a medical social worker for over 20 years. I have recently transitioned to a clinical role to provide a deeper level of support to help people through challenging seasons of life.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Women's issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Neketa Boglin

Neketa Boglin

Therapist

Virtual • Alabama


When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Bekina Lane

Bekina Lane

Therapist

Virtual • Alabama


“Healing begins when you feel seen, heard, and understood. My goal is to help you build resilience, discover your strengths, and create meaningful change—one step at a time.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Lilly Nelson Maxwell

Lilly Nelson Maxwell

Therapist

Virtual • Alabama


“My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Christle Reddix

Christle Reddix

Therapist

Virtual • Alabama


I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.

I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Laquita Bush

Laquita Bush

Therapist

Virtual • Alabama


“My style is warm, supportive, and collaborative, and I care deeply about creating a space where people feel safe, respected, and never judged.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Participatory
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Alabama


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eathelda Turner

Eathelda Turner

Therapist

Virtual • Alabama


“I believe that healing is a collaborative journey, and I'm here to walk alongside you—helping you feel supported, understood, and equipped to move forward.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Percy Storey III

Percy Storey III

Therapist

Virtual • Mountain Brook, AL


“I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Roy Chambers

Roy Chambers

Therapist

Virtual & in-person • Birmingham, AL


Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Cheryl Jones

Cheryl Jones

Therapist

Virtual • Alabama


“I combine warmth and clinical expertise to help you navigate life's challenges in a supportive environment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Gina Porter

Gina Porter

Therapist

Virtual • Alabama


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Sara Darling

Sara Darling

Therapist

Virtual • Alabama


“As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Starrah Huffman

Starrah Huffman

Therapist

Virtual • Alabama


“I believe therapy works best as a partnership. You're the expert on your own life; I bring evidence-based tools and a warm, practical style focused on what actually moves the needle for you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Susanna Cheatham

Susanna Cheatham

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor with more than 30 years of experience working with anxiety, depression, grief, trauma, chronic health issues, health anxiety, relationship/family issues. Courage is defined as "strength in the face of pain or grief" and "doing it depsite that fear." I respect that steps it takes to reach out for support and understanding! It says a great deal about your own readiness for change. I am both humbled and honored for the opportunity to be one of the people who might help you along the way!

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Leigh Hewes

Leigh Hewes

Therapist

Virtual • Alabama


“I believe you are the expert on your own life — my role is to walk alongside you, not to hand you a map.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Gennell Miller

Gennell Miller

Therapist

Virtual • Alabama


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Sheila Works-Calhoun

Sheila Works-Calhoun

Therapist

Virtual • Tuscaloosa, AL


“I have been trained in many treatment modalities. As we work together, we will find which one works best for you.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Open-minded
Michelle Cruz-Weeks

Michelle Cruz-Weeks

Therapist

Virtual & in-person • Enterprise, AL


“Life is messy but we don't have to figure it out alone. Asking for help is not easy but can be the first step to empowerment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Therapist

Virtual • Alabama


“I practice psychotherapy in a way that resists fragmentation - you are not a set of symptoms, a diagnosis, a singular system, a metric, a piece of data.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Lindsey Stephenson

Lindsey Stephenson

Therapist

Virtual • Alabama


“My goal is to create a space where you can show up as you are-- without judgment, pressure, or the expectation that you have everything figured out.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Warm
Suzan Mitchell

Suzan Mitchell

Therapist

Virtual • Alabama


My approach to therapy is warm, collaborative, and strengths based. I focus on creating a space where you feel safe, welcomed, and able to be yourself without fear of judgment. Whether you’re navigating anxiety, stress, life changes, or personal challenges, I work alongside you to understand what’s most important and support you in moving toward meaningful growth and lasting change.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Kacie Haynes

Kacie Haynes

Therapist

Virtual • Alabama


“My therapeutic approach is integrative, meaning I tailor treatment to each client's unique needs rather than using a one-size-fits-all approach.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Direct, Humorous, Warm
Ataska Winsett

Ataska Winsett

Therapist

Virtual • Alabama


“I integrate evidence-based therapies and performance-focused coaching to help you overcome life transitions, build clarity, and achieve your goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Dr. Jay Coleman

Dr. Jay Coleman

Therapist

Virtual • Alabama


“I use evidence-based therapies tailored to each person, blending clinical tools with genuine warmth and, for those who welcome it, faith-informed perspectives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Sandra Potter

Sandra Potter

Therapist

Virtual • Alabama


I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Holistic, Open-minded
Dawn Bradley

Dawn Bradley

Therapist

Virtual • Alabama


“I believe a strong, trusting relationship is the foundation for meaningful therapy and lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Ferendez Lowery

Ferendez Lowery

Therapist

Virtual • Alabama


“My style is warm, collaborative, and person-first. Whether you're living with ADHD, depression, anxiety, or navigating a major life change, we'll work together to identify your strengths, set meaningful goals, and create practical tools you can use...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Warm
Beverly Taylor

Beverly Taylor

Therapist

Virtual • Alabama


“My goal is to create a warm, supportive space where you feel heard, understood, and empowered to move toward healing and meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Elijah Daniel

Elijah Daniel

Therapist

Virtual • Montgomery, AL


“I utilize a person-centered and solution-focused approach, along with Structural Family Therapy, Reality Therapy, and Cognitive Behavioral Therapy (CBT), to help clients build insight, strengthen coping skills, and create meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Benita Tonti

Benita Tonti

Therapist

Virtual • Alabama


“I focus on helping you understand what you're experiencing while developing practical, effective strategies to improve your daily life and overall well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Creative, Direct

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.