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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 720 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Teresa Utley

Teresa Utley

Therapist

Virtual & in-person

2810 8th Street, Tuscaloosa, AL

“I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues.”

Anxiety, Depression, Diabetes, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Jennifer Starling

Jennifer Starling

Therapist

Virtual • Fairhope, AL


“I believe in a solution-focused, collaborative approach that encourages you to be the author of your own story.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • Alabama


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, United Healthcare,

Victoria Conner-Hearn

Victoria Conner-Hearn

Therapist

Virtual • Hoover, AL


“I specialist in anxiety, trauma and women's issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Romalyn Aaron

Romalyn Aaron

Therapist

Virtual • Jasper, AL


Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Tedra Scott

Tedra Scott

Therapist

Virtual • Alabama


“I believe therapy should be a safe, supportive space where you feel heard, respected, and understood.”

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Daphne Ragland

Daphne Ragland

Therapist

Virtual • Alabama


“I promote the motto "Mind over Matter" (emphasized by Sir Charles Lyell) which stresses the optimistic insight of mental capabilities and clients' achieving realistic goals.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Christy Cole

Christy Cole

Therapist

Virtual & in-person

1625 Oxmoor Road, Homewood, AL

“I believe one of the most important parts of therapy is having a therapist you feel comfortable talking to—someone who listens, understands, and creates a space where you can be yourself without fear of judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Emmanuel Rock

Emmanuel Rock

Therapist

Virtual & in-person

801 Noble Street, Anniston, AL

“My approach is helping you see the progress in the process, understanding that healing and growth are not linear but are personal and unique to each individual.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Raven Brown Mckinney

Raven Brown Mckinney

Therapist

Virtual • Alabama


“I partner with you to analyze the challenges you are facing, their underlying causes, and provide skills to change the behaviors and thought patterns that are keeping you from being the person you want to be.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Melanie Drake Wallace

Dr. Melanie Drake Wallace

Therapist

Virtual • Alabama


Welcome!

Seeking therapy takes a leap of courage to dare imagine that you are deserving of a more fulfilling life. Whether you are dealing with the grief associated with life transitions or working through persistent anxiety & depression, I provide a compassionate, warm, and judgment free space where you feel genuinely heard and validated and we can work together toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Tykesha Burrell

Tykesha Burrell

Therapist

Virtual • Alabama


“I believe therapy is most effective when clients feel safe, respected, and empowered to share their experiences without fear of judgment.”

Anxiety, Depression, Maternal mental health, PTSD,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Utopia Cassady

Utopia Cassady

Therapist

Virtual & in-person

25833 State Highway 181, Daphne, AL

“I believe each person is unique and so the therapy will look a little bit different for each person.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Emily Mitchell

Emily Mitchell

Therapist

Virtual • Alabama


“I am direct and practical. I use cognitive behavioral therapy (CBT) because it gives you something to actually do between sessions, not just something to think about.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Energetic, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health,

Renee Smith

Renee Smith

Therapist

Virtual • Vestavia Hills, AL


I like to work off of the principle based on a quote by Zora Neal Hurston: " If you are silent about your pain, they’ll kill you and say you enjoyed it.". I believe that healing comes from giving your pain a voice and finding healthy ways to cope and explore who you have become through the pain. Healing in and of itself can be painful, but finding supportive and safe community can help ease some of the discomfort. I believe in therapy because I invested in therapy for myself for several years- I know the benefit of having someone to walk in the darkness with you.

Anxiety, Depression, Family issues, Maternal mental health,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Charles Lewis

Charles Lewis

Therapist

Virtual • Alabama


“My style is supportive but direct—I value honest conversations, accountability, and helping clients make meaningful progress at their own pace.”

Anger management, Anxiety, Depression, End of life care,

Direct, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Martina Dailey

Martina Dailey

Therapist

Virtual & in-person

9729 Parkway East, Birmingham, AL

“I create a space that values each individual's unique perspective, encouraging open communication and a collaborative approach to treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Buffy Marston

Buffy Marston

Therapist

Virtual & in-person

188 South Florida Street, Mobile, AL

“I have been in the counseling field for over 25 years and have worked in several outpatient settings.”

Anger management, Anxiety, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Rosalyn Dudley

Rosalyn Dudley

Therapist

Virtual • Alabama


“My approach is holistic, integrative, and client-centered, drawing from cognitive behavioral therapy (CBT)...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Aileen Murphy

Aileen Murphy

Therapist

Virtual • Alabama


“Clients can expect a compassionate, strengths-based approach focused on practical solutions and healing.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Aetna

Kelli Rue-Bachini

Kelli Rue-Bachini

Therapist

Virtual • Alabama


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“I believe therapy should help you better understand yourself while giving you practical tools to create meaningful, lasting change.”

Anxiety, Chronic conditions, Depression, Diabetes,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Andrea Early

Andrea Early

Therapist

Virtual • Alabama


“My work has spanned community mental health, higher education, substance use treatment, healthcare, child protection, and veteran services.”

Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
April Hicks

April Hicks

Therapist

Virtual • Alabama


“I specialize in CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Abraham White

Abraham White

Therapist

Virtual • Alabama


“My approach is rooted in empathy and understanding, aiming to create a safe space where clients can explore their thoughts and feelings without judgement.”

Anger management, Anxiety, Depression, Family issues,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Roy Chambers

Roy Chambers

Therapist

Virtual & in-person

529 Beacon Parkway West, Birmingham, AL

Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.

ADD/ADHD, Anger management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Danielle Mars

Danielle Mars

Therapist

Virtual • Alabama


“My approach is deeply collaborative and trauma-informed. I believe in creating a safe, non-judgmental space where you feel empowered to explore your experiences...”

Anxiety, Cultural & ethnic issues, Depression, Diabetes,

Energetic, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Selena Carter

Selena Carter

Therapist

Virtual • Alabama


“My approach to therapy is collaborative, supportive and tailored to your unique needs. I believe you are the expert on your own life, and my role is to help you uncover your strengths, explore new perspectives, and create realistic, sustainable...”

ADD/ADHD, Anxiety, Depression, Panic disorders,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Barry Bolin

Barry Bolin

Therapist

Virtual • Alabama


“Once I understand your situation, we work together on a new perspective, challenge thoughts and feelings that are unhealthy or even untrue.”

Anxiety, Chronic conditions, Depression, Family issues,

Creative, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Brodrick Williams

Brodrick Williams

Therapist

Virtual • Alabama


“My approach is genuine, direct, and collaborative, with a focus on building self-awareness and developing practical solutions.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Kaylee Wilkins

Kaylee Wilkins

Therapist

Virtual • Alabama


Hi, I'm Kaylee, a Licensed Independent Clinical Social Worker (LICSW) who helps adults navigate anxiety, depression, life transitions, and other challenges while building confidence, balance, and emotional well-being. With a background in medical social work, I bring a compassionate, client-centered approach to supporting individuals and families through difficult and uncertain moments. Whether you're feeling overwhelmed, struggling with difficult emotions, adjusting to change, or feeling stuck, therapy offers a safe, judgment-free space to feel heard. I believe therapy should feel like a conversation, not an interrogation. Together, we'll explore your thoughts and feelings, develop healthy coping strategies, and work toward meaningful growth at a pace that feels right for you. You don't need to have everything figured out to begin. Reaching out is the first step, and you don't have to face life's challenges alone—I'm here to support and empower you.

ADD/ADHD, Anxiety, Depression, Maternal mental health,

Humorous, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Savanna Shackelford

Savanna Shackelford

Therapist

Virtual • Homewood, AL


“I have a particular passion for working with teenagers — meeting them with patience, respect, and a belief in their capacity to heal and grow.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Nathan Beaulieu

Nathan Beaulieu

Therapist

Virtual & in-person

103 Spenryn Drive, Madison, AL

“I provide a safe environment to let each person know that they can express themselves without fear of being judged.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Creative, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Carolyn Adams

Carolyn Adams

Therapist

Virtual • Alabama


“I am trained in working with children and families, counseling abusers, anger management, and behavioral problems, and have over 20 years of social work practice experience.”

Anger management, Anxiety, Family issues, Relationship issues,

Direct, Energetic, Participatory

Accepts Cigna, Aetna, Carelon Behavioral Health

Catherine Wurtz

Catherine Wurtz

Therapist

Virtual & in-person

101b Villa Drive, Daphne, AL

“I use a strengths-based, interactive, and direct approach to support my clients in navigating life's transitions and strengthening their connections.”

Anger management, Anxiety, Depression, Family issues,

Direct, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Cheryl Campbell

Cheryl Campbell

Therapist

Virtual & in-person

200 Beacon Parkway West, Birmingham, AL

“I am a warm and encouraging therapist that works to be present with clients through connection, understand and collaboration. ... I work with children over the age of 10, as well as adults. Women in nurturing roles are an area that allow for immense...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Jennifer Meador

Jennifer Meador

Therapist

Virtual • Alabama


“I have a casual style in working with clients. I dont have a cookie-cutter formula but rather a customized method to work best with your needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Emily Lawler

Emily Lawler

Therapist

Virtual • Mobile, AL


“I am committed to providing a non-judgmental environment where clients can safely explore their thoughts and feelings without fear of criticism.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Delores Pritchett

Delores Pritchett

Therapist

Virtual • Alabama


“My mission is to empower you to become the best version of yourself by fostering resilience, self-awareness, and personal growth.”

Anger management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Dr. Norma Charles

Dr. Norma Charles

Psychologist

Virtual • Montgomery, AL


“My therapy approach is flexible, collaborative, and client centered.—you're the expert on your life, and I bring clinical expertise to offer a fresh perspective.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.