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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 647 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Diana Sturm, MS, Ed.S.

Diana Sturm, MS, Ed.S.

Therapist

Virtual • Alabama


“I believe therapy isn't about fixing you because you aren't broken. It's about creating a space where you can safely explore your experiences, understand yourself more deeply, and discover new ways of moving through life with confidence and...”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Gilmer

Ashley Gilmer

Therapist

Virtual • Alabama


“Ultimately I want all my clients to become a better You. With this you will be able to understand and process your emotions...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michelle Cruz-Weeks

Michelle Cruz-Weeks

Therapist

Virtual & in-person • Enterprise, AL


“Life is messy but we don't have to figure it out alone. Asking for help is not easy but can be the first step to empowerment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Romalyn Aaron

Romalyn Aaron

Therapist

Virtual • Jasper, AL


Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Porter Mckee

Porter Mckee

Therapist

Virtual • Alabama


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Alabama


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Katherine Alvarez

Katherine Alvarez

Therapist

Virtual • Alabama


“My style is both supportive and direct. I provide a safe, structured environment while also gently challenging unhelpful patterns.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual & in-person • Mountain Brook, AL


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Direct, Holistic, Solution-oriented
Ralph Jones

Ralph Jones

Therapist

Virtual • Florence, AL


“I believe therapy is most effective when it feels like a genuine partnership built on trust, compassion, and respect.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacquelyn Wellmeier

Jacquelyn Wellmeier

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Therapist

Virtual • Alabama


“I practice psychotherapy in a way that resists fragmentation - you are not a set of symptoms, a diagnosis, a singular system, a metric, a piece of data.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Barbara Powell

Barbara Powell

Therapist

Virtual • Huntsville, AL


“I believe in uncovering positives within life's difficulties and helping clients reframe unhelpful perceptions that may be preventing them from living fully.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Lindsey Dudeck

Lindsey Dudeck

Therapist

Virtual & in-person • Eufaula, AL


When life feels overwhelming, it's easy to get caught in a cycle of anxious thoughts, emotional exhaustion, or self doubt that makes it hard to enjoy the things that once brought you joy. Anxiety, depression, OCD, trauma, or difficult life experiences can leave you feeling stuck, disconnected, or constantly waiting for things to get better. You don't have to navigate that journey alone. I partner with individuals experiencing anxiety, ADHD, bipolar disorder, depression, and OCD so they can find greater emotional balance, regain confidence in themselves, and build a life that feels calmer, healthier, and more fulfilling. Working with adolescents and adults, I strive to create a supportive, judgment free space where you feel genuinely heard, understood, and empowered to make lasting change.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Jennique Robinson

Jennique Robinson

Therapist

Virtual & in-person • Huntsville, AL


“I help clients retrain their brains and calm their nervous systems so they can better manage anxiety, depression, PTSD, ADHD, and life's unexpected transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Alabama


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Michelle Edwards

Michelle Edwards

Therapist

Virtual & in-person • Mobile, AL


“I work with patients in a collaborative fashion working together to identify the core issues and goals for therapy.”
Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Katelyn Pickett

Katelyn Pickett

Therapist

Virtual • Alabama


“I believe that identifying core struggles and exploring the core self puts you on a journey of acceptance and embracing the fullness of yourself that results to a richer life, lifestyle and relationships.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Inquisitive, Warm
Utopia Cassady

Utopia Cassady

Therapist

Virtual & in-person • Daphne, AL


“I believe each person is unique and so the therapy will look a little bit different for each person.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Open-minded
Dr. Jennifer Reynolds

Dr. Jennifer Reynolds

Therapist

Virtual • Birmingham, AL


“I have realized that she likes outpatient private practice the best because she can really do great work with clients to assist them in becoming the best version of themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Tammy Ziegler McCreery

Tammy Ziegler McCreery

Therapist

Virtual & in-person • Huntsville, AL


“I prioritize creating a calm, nonjudgmental space where difficult conversations can happen honestly.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Dr. Tomeka Hale

Dr. Tomeka Hale

Therapist

Virtual • Alabama


“I work collaboratively with my clients to explore their thoughts, feelings, and behaviors, empowering them to develop coping strategies and achieve their personal goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Randryia Houston Taylor

Randryia Houston Taylor

Therapist

Virtual • Alabama


“I believe therapy should be a space where you can be honest, feel emotionally safe, and learn how to move from survival mode to emotional stability and confidence.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Candace Clark

Candace Clark

Therapist

Virtual • Loxley, AL


Therapy is often a first step to discovering answers to questions we have about ourselves by providing us the safe space we need to share, gain insight through an objective and non-judgmental perspective, and make drastic changes for the better so I encourage and commend you in taking this step! My name is Candace and I've been working as a mental health professional since 2018 and I have worked with children (ages 8 & up), teens, and adults experiencing various struggles such as depression, anxiety, substance abuse, and trauma. In recent years my practice has been largely focused on women's issues and processing trauma.

Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Direct, Participatory
Bryan Miller

Bryan Miller

Therapist

Virtual • Florence, AL


“I often use Cognitive Behavioral Therapy in my practice. After exploring the need(s) that brought you to therapy, we will see what strategy best suits your need to achieve the progress you seek.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Roy Chambers

Roy Chambers

Therapist

Virtual & in-person • Birmingham, AL


Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Sara Darling

Sara Darling

Therapist

Virtual • Alabama


“As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Nieshia Brown

Nieshia Brown

Therapist

Virtual • Alabama


“I believe you are the expert of your own life, and my role is to provide a supportive, non-judgmental space for exploration and growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Sharilee Benjamin

Sharilee Benjamin

Therapist

Virtual • Alabama


“My focus is on creating a safe space for healing and growth, integrating mind-body techniques and trauma-informed care to support emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • Alabama


I'm an LCSW practicing in Indiana, Florida, Ohio, Colorado, Alabama, Virginia, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, eating disorders, and ARFID. I currently see clients from age 2y through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Thomes Buchanan

Thomes Buchanan

Therapist

Virtual • Alabama


Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.

I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.

Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicole George

Nicole George

Therapist

Virtual • Alabama


“As your therapist, I will meet you where you are, help you be clear on where you'd like to be, and arm you with the tools you need to get there.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Claudia Acosta

Claudia Acosta

Therapist

Virtual • Alabama


“I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Lilly Nelson Maxwell

Lilly Nelson Maxwell

Therapist

Virtual • Alabama


“My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Christle Reddix

Christle Reddix

Therapist

Virtual • Alabama


I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.

I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Kendra Finley

Kendra Finley

Therapist

Virtual • Alabama


“I use a client-centered, CBT approach to support you in understanding your thoughts and developing skills tailored to your goals and pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Jennifer Nelson

Jennifer Nelson

Therapist

Virtual • Trussville, AL


“I consider myself as a client-centered therapist, who believes in the health and wellness of the whole person and honoring autonomy.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Participatory
Dr. Holly Kozee

Dr. Holly Kozee

Psychologist

Virtual & in-person • Fairhope, AL


My passion is helping women to regain a feeling of control and authorship in their lives. I specialize in helping women with postpartum depression/anxiety, self-esteem issues and stress from life transitions. I received my Ph.D. in counseling psychology from Ohio State in 2008. I'm a licensed psychologist with over 15 years of experience.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Warm
Amanda Dulaney

Amanda Dulaney

Therapist

Virtual & in-person • Madison, AL


“My approach with children, teens, and adults is grounded in person centered, solution focused to help provide support in whatever aspect of life is needed.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Challenging, Empowering, Solution-oriented
Cathleen Menda

Cathleen Menda

Therapist

Virtual • Alabama


“I have worked with children, adults, and families helping them navigate life's challenges such as anxiety and depression due to trauma.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Angelia Davis

Angelia Davis

Therapist

Virtual • Alabama


“Drawing from a range of evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT)...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.