Couples therapists in Madison, WI

As a Board-Certified Psychotherapist, I believe that prioritizing your mental health is the key to minimizing everyday stressors and maximizing happiness. Pursing help is the hardest part, congratulations on taking the first step! I have been practicing trauma-informed, strength-based modalities for several years. I enjoy working with everyone.

I've long been drawn to the dance between the psychological and the spiritual. As I journeyed my own early path of discovery, it lead me to studies in psychology, classic literature, and theology in undergraduate, and then later Buddhist psychotherapy and meditation, and depth psychology in graduate school. I received my graduate degree from Naropa University's Transpersonal Counseling Psychology program in 2003, and am licensed in WI (LPC) and MN (LPCC). I am a practitioner of shamatha-vipassyana meditation, and have a well-established background of working for various therapy group practices in MN and WI.

Education

2003, Naropa University, MA in Transpersonal Counseling Psychology.

1998, College of St. Benedict, BA in Psychology; 1997 study abroad in Beibei, China.

As a lifelong student of East and West methodologies, I blend Person-Centered, CBT, Gestalt, depth psychology, somatic, and Buddhist psychology views. I also take a trauma-informed, IFS-informed, EFT-informed approach. I spent many years exploring Christian mysticism and theology before finding my own path and practice in Tibetan Buddhism for the past 20+ years, and I welcome heartfelt conversations about any psycho-spiritual path.

Maybe you’re functioning on the outside, but internally you feel overwhelmed, stuck, disconnected, or unsure of what comes next. You may be struggling with anxiety, ADHD, relationships, grief, trauma, or a major transition and wondering why the things that used to work no longer do. I work with teens 13+ and adults who are ready to better understand themselves and make meaningful changes. As a Licensed Professional Counselor with six years of experience, I offer an affirming space where you can be honest without judgment. Whether you’re working through a difficult season or simply want to feel more like yourself again, we’ll focus on what matters most to you.

I come with over 34 years of Clinical eperience. I am open to help anyone willing to do the work to change and make a better life for themselves.

Hi! I’m Jamie and I’m really excited to be a part of your journey. I have a bachelor’s degree in criminal justice and a master’s degree in professional counseling. I have over four years of experience providing psychotherapy and about six years of experience working in corrections. Throughout my career, I’ve had the opportunity to work with people from so many different backgrounds and at very different points in their lives.

When it comes to therapy, I’m pretty down-to-earth. I’m supportive, empathetic, and I definitely believe there is room for humor in therapy too. I want our sessions to feel like a place where you can just be yourself. You don’t have to have the perfect words, know exactly what you’re feeling, or have everything figured out before you walk through the door. That’s what we’re here to work through together.

I believe one of the most important parts of counseling is meeting people where they are. Life gets messy, and sometimes we just need someone in our corner who will listen, support us, challenge us when we need it, and remind us of the strengths we may have forgotten we have.

I’m looking forward to getting to know you, hearing your story, celebrating your wins (even the little ones!), and helping you work toward becoming the version of yourself you want to be.

Hi! Thanks for stopping by my profile! I’m a Licensed Professional Counselor in Wisconsin. I am warm, honest, and down to earth human. I work with clients who are navigating life and all its experiences, big and small, all are welcome. Some things I come across often are: anxiety, neurodivergence (all kinds), stress, burnout, life transitions, relationship concerns, and the emotional weight of trying to hold everything together during complicated times.

My name is Yelena, a Licensed Professional Counselor since 2006. I employ various therapeutic techniques to help individuals achieve their goals.