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ADHD therapists and psychiatrists in Spokane, WA

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Top ADHD therapists and psychiatrists in Spokane, WA

Spokane residents seeking ADHD support can connect with empowering, solution-oriented providers experienced in attention regulation, impulse control, and time management training. Headway offers practical strategies and productivity tools through affordable sessions, with many patients paying as low as $0 per session with insurance coverage.

Zoe Matthews

Zoe Matthews

Therapist

Virtual • Bellingham, WA


“My style is warm, down-to-earth, and interactive, using evidence-based practices like Attachment Theory, Emotionally Focused Therapy, Mindfulness Therapy, DBT, and Solution-Focused Therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Ionatan Cauneac

Ionatan Cauneac

Psychiatric Mental Health NP

Virtual • Washington


“I firmly believe in a holistic approach, aiming not just to alleviate symptoms but to address the root causes of your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Marisa Schaff

Marisa Schaff

Therapist

Virtual • Washington


Hi! My name is Marisa, I am a Licensed Independent Clinical Social Worker and Substance Use Disorder Professional in the State of Washington. I started working as a Substance Abuse Counselor in 2010 with Adolescents and discovered that mental health often intersected. I decided to attend graduate school at the University of Denver for my Master's in Social Work with a concentration in Family Systems.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Adair Hasty-Vannoy

Dr. Adair Hasty-Vannoy

Therapist

Virtual • Renton, WA


“Adair believes that there are three keys to effective counseling: 1) clarify the goals for counseling, 2) identify internal resources and 3) outline the steps to help achieve those goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deepa Saha

Deepa Saha

Psychiatric Mental Health NP

Virtual • Washington


I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Andrea Marino

Andrea Marino

Therapist

Virtual • Washington


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Janelle Yim

Janelle Yim

Psychiatric Mental Health NP

Virtual • Washington


“I focus on medication management and believe in taking the time to explain how medications work, what side effects to watch for, and how we'll check in to make sure things are going in the right direction.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Robyn Young

Robyn Young

Therapist

Virtual • Washington


“Many clients say they leave our first meeting feeling lighter and surprised by how natural it felt—like having a meaningful conversation with someone who's really listening.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Tayna Miller

Tayna Miller

Psychiatric Mental Health NP

Virtual • Washington


“Through a holistic and collaborative approach to mental health care I utilizing medication management, supportive therapies, and lifestyle modifications to achieve common goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“At the end of every session, you will walk away with tools and psychoeducation skills to help you cope with life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ruth Mongare

Ruth Mongare

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I believe you are the expert of your own lived experience. I deeply value collaboration and partnership as we work toward the shared goal of optimizing your mental health, restoring balance, and helping you move forward with clarity and confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Inquisitive
Accepts 7 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Washington


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Paul Mathenge

Paul Mathenge

Psychiatric Mental Health NP

Virtual • Washington


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with advanced training from Drexel University. I provide compassionate, evidence-based psychiatric care for adolescents, adults, and older adults. My practice integrates thoughtful medication management with supportive psychotherapy, lifestyle strategies, and collaborative care to help you feel heard, informed, and empowered in your treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Naumi Munyoki

Naumi Munyoki

Psychiatric Mental Health NP

Virtual • Bellevue, WA


Mental health has been a deeply personal passion of mine for most of my life — growing up with a family history of mental health challenges gave me an early understanding of how much the right support can change someone's life. I specialize in treating ADHD, anxiety, and depression, and I work with many clients who come to me feeling anxious, overwhelmed, burned out, and unsure of where to turn. What sets me apart is that I genuinely listen — not just to what you're saying, but to what's beneath it. Outside of my work, you can find me hiking, spending time at the beach, or getting lost in music, all of which remind me of the importance of balance and restoration, values I bring into my practice every day.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Daniela Del Moral

Daniela Del Moral

Therapist

Virtual • Washington


“I believe healing happens through connection, trust, and self-understanding, and I strive to help clients build the tools they need to navigate life's challenges with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ray Kasper

Ray Kasper

Therapist

Virtual • Washington


“I specialize in Eye Movement Desensitization, Cognitive Behavioral, Solution Focused, and Mindfulness techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Solution-oriented
Accepts 13 insurance carriers
Selena Diaz

Selena Diaz

Psychiatric Mental Health NP

Virtual • Washington


Hi, I'm Selena! I'm a board-certified psychiatric nurse practitioner with over 20 years of nursing experience across settings like oncology, acute care, rehabilitation, and family medicine, in addition to psychiatry. That background shapes how I practice today — I like to look at the whole person, not just a list of symptoms. My focus is helping people with ADHD, anxiety, and depression find care that actually fits their life. Taking this step isn't easy, and I'm glad you're here.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 5 insurance carriers
Amber Eckert

Amber Eckert

Therapist

Virtual • North Bend, WA


“I have a significant background in teen mental health and also enjoy supporting neurodivergent adults such as Autism and ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lina Toyos

Lina Toyos

Therapist

Virtual • Washington


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Tanner Long

Tanner Long

Therapist

Virtual • Washington


“Our relationship is at the center of my therapeutic approach. When we can trust each other, we can reach your treatment goals much more efficiently and sustainably.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Melissa Christensen

Melissa Christensen

Therapist

Virtual • Washington


“I bring authenticity, partnership, and compassion to sessions, holding space for the parts of you that feel unseen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brigette Elgie

Brigette Elgie

Therapist

Virtual • Washington


“I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care to adolescents and adults across Washington State. I specialize in treating anxiety, depression, ADHD, trauma/PTSD, mood disorders, and stress-related concerns. My services include comprehensive psychiatric evaluations, medication management, and therapy. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and supportive therapy to tailor care to each person’s needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Carly Fritz

Carly Fritz

Therapist

Virtual • Washington


Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ethiopia Zerfu

Ethiopia Zerfu

Psychiatric Mental Health NP

Virtual & in-person • Tukwila, WA


“I offer practical coping strategies and techniques to manage emotions and navigate life's challenges effectively.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Vincent Dimone

Vincent Dimone

Therapist

Virtual • Washington


“I create an environment where we start with a Lifestyle Assessment to help understand where you are, where you may want to focus and work on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Lanz Banes

Dr. Lanz Banes

Therapist

Virtual • Washington


“I believe change begins with a strong therapeutic relationship. I prioritize creating an environment where clients can feel comfortable showing up as they are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Emily Rodil

Emily Rodil

Therapist

Virtual • Washington


“By fostering a trusting and empathetic relationship, we can work together to overcome many life obstacles and discover your inner strength.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

ADD/ADHD, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Mah Awoh

Mah Awoh

Psychiatric Mental Health NP

Virtual • Washington


“Through Tele health, i listen to understand your symptoms, then a comprehensive treatment plan is created, including coping skills which will help you gain strategies to empower you to be in control of your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Washington


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
James Anthony

James Anthony

Therapist

Virtual • Washington


“My goal is to create a space that feels safe, steady, and real, where we can work together at your pace to build clarity, understanding, and a stronger connection with yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person • Bonney Lake, WA


“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Matthew Fregoso

Matthew Fregoso

Therapist

Virtual • Washington


“I specialize in integrating sex therapy and EMDR to address both the impact of trauma and complex PTSD and the unique challenges of sexual identity, intimacy, and connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Holistic, Inquisitive
Accepts 13 insurance carriers
Kalie Shekoni

Kalie Shekoni

Therapist

Virtual • Washington


“I believe the body holds knowledge, wisdom, and information that we can become more attuned through in the process of therapuetic work together.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Adebola Adegbenro

Adebola Adegbenro

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, collaborative, and solution-focused. I combine medication management with practical therapeutic strategies to help you better understand your symptoms, build coping skills, and make meaningful, lasting changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Harmon

Angela Harmon

Therapist

Virtual • Washington


“I believe every person has worth, and some time we need support and guidance to find the worth in ourselves.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 20 insurance carriers
Nathaniel Kerr

Nathaniel Kerr

Therapist

Virtual • Washington


“You are the expert on yourself and your own situation. Sometimes we get lost, overwhelmed, and burdened with the rigors of daily life and past trauma/experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Paras Seehar

Paras Seehar

Therapist

Virtual • Washington


“I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book

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