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Find a Cigna therapist in Puyallup, WA

Book a therapist or psychiatrist in Puyallup, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Puyallup, WA

Looking for mental health care in Puyallup covered by Cigna? Headway offers access to 1,891 providers with copays as low as $0 per session. Patients save an average of 75% on therapy costs, with appointments available within two weeks and free intake calls to get started.

Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a space where you can openly discuss what you're experiencing without feeling rushed or judged.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Washington


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Kelli Gandy

Kelli Gandy

Psychiatric Mental Health NP

Virtual • Washington


“I don't treat labels—I treat what you're actually experiencing. We'll break things down, explore real options, and build a plan together so you can feel more clear, stable, and back in control.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Evan Moore

Dr. Evan Moore

Psychiatric Mental Health NP

Virtual • Washington


“I emphasize supportive counseling, lifestyle interventions, and thoughtful alignment of treatment with each client's goals and values.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Christopher Elliott

Christopher Elliott

Therapist

Virtual • Washington


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
James Gilligan

James Gilligan

Therapist

Virtual • Washington


“I'm a therapist who believes meaningful change happens through a motivational, collaborative, and empowering process.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jennifer Kennelly

Jennifer Kennelly

Therapist

Virtual • Washington


“I strive to create a warm and welcoming environment. I know the idea of coming into therapy can be nerve racking and I want to do everything I can to help my clients feel comfortable sharing what they are struggling with.”

Anxiety, Eating disorders, Family issues, Identity issues,

Affirming, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Marisa Dotts

Marisa Dotts

Therapist

Virtual • Washington


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Zsuzsanna Balogh

Dr. Zsuzsanna Balogh

Psychiatric Mental Health NP

Virtual • Washington


I’m Zsuzsanna (“Zsuzsi”) Balogh, DNP, PMHNP-BC, a board-certified psychiatric nurse practitioner with a doctoral degree from Seattle University. I provide outpatient psychiatric care for adolescents and adults, with a focus on accurate diagnosis, evidence-based medication management, and supportive therapy. My background includes outpatient mental health clinics, inpatient psychiatry, eating-disorder treatment, substance-use recovery, foster care and disability services, and experience with TMS. Clients often describe my style as thoughtful, calm, and collaborative.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Eirin Waade

Eirin Waade

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board certified psychiatric nurse practitioner who takes a whole-person integrative approach to care.”

Anxiety, Depression, Identity issues, LGBTQIA+,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Evan Reyna

Evan Reyna

Therapist

Virtual • Washington


“I have come to witness how connection is a foundational building block to our wellness; this is a guiding belief in how I approach therapy.”

Anger management, Anxiety, Depression, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Madi Linck

Madi Linck

Therapist

Virtual • Washington


“I love working with people who want to understand themselves more deeply, especially the parts that feel confusing until they start to make sense.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Humorous, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Sreya Vemula

Sreya Vemula

Therapist

Virtual • Washington


I specialize in trauma, PTSD, complex trauma, BPD, emotional dysregulation, and dissociation. I am an EMDR-trained therapist with advanced training in DBT, and I earned my master’s in Clinical Mental Health Counseling from Northwestern University. I care deeply about helping people understand themselves without judgment while making meaningful changes in their lives. I believe therapy can be both compassionate and purposeful.

Chronic conditions, Cultural & ethnic issues, Depression, End of life care,

Direct, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Sandrine Kaze

Dr. Sandrine Kaze

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to partner with you to achieve the best possible health outcomes through evidence-based, and compassionate care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Nicole Hart

Nicole Hart

Psychiatric Mental Health NP

Virtual & in-person

601 Amon Park Drive, Richland, WA

“My approach is rooted in the belief that true wellness comes from caring for the whole person—not just treating a diagnosis or managing symptoms.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Anthony Paul

Anthony Paul

Therapist

Virtual & in-person

1111 West Spruce Street, Yakima, WA

“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”

Anxiety, Depression, Grief or loss, Men's issues,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”

Anxiety, Bipolar disorder, Depression, OCD,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Ebony Morales

Ebony Morales

Therapist

Virtual • Washington


“We'll work not just to alleviate your symptoms but to empower you with the skills and insights necessary for long-term emotional well-being.”

Anxiety, Cultural & ethnic issues, Depression, Stress management,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna

Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Melissa Hyland Wilson

Melissa Hyland Wilson

Therapist

Virtual • Washington


“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Mosiah Wilson

Mosiah Wilson

Psychiatric Mental Health NP

Virtual • Washington


“My approach to care centers on compassion, empathy, and collaboration, recognizing the uniqueness of each individual.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Kristin Puleo

Kristin Puleo

Therapist

Virtual • Washington


Hi, I’m Kristin, a compassionate licensed therapist passionate about helping people heal from life’s toughest experiences while rediscovering joy and lightness along the way. With 15 years of experience in mental health counseling, I am licensed in both Washington and New York State. My practice is grounded in trauma-informed care, creating a safe, non-judgmental space where clients feel truly seen, heard, and respected. I specialize in trauma and PTSD integration, anxiety, depression, relationship challenges, life transitions, and building emotional resilience—especially for those navigating complex past experiences. I bring warmth, empathy, and a great sense of humor to every session because laughter can be a powerful ally in healing—it helps lighten the load, build trust, and remind us that hope and humanity coexist even in hard times. Whether you’re in the Pacific Northwest dealing with burnout or deeper wounds, I’m here to support you with genuine care and gentle humor toward greater freedom and connection.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Ms.  Bella Oshry

Ms. Bella Oshry

Therapist

Virtual • SeaTac, WA


“Through a positive and collaborative relationship in an environment that is supportive of personal growth and development, we can work together to facilitate change.”

Anxiety, Bipolar disorder, Depression, Family issues,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Sukhdeep Bhullar

Sukhdeep Bhullar

Psychiatric Mental Health NP

Virtual • Washington


“I provide a warm, supportive, and judgment-free space where you can feel comfortable talking about what you're going through.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Elizabeth Palmer

Elizabeth Palmer

Therapist

Virtual • Washington


“I am trained both as a mental health therapist and a licensed acupuncturist and incorporate aspects of both types of training into my treatment paradigm.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

Kimberly Kammeraad

Kimberly Kammeraad

Therapist

Virtual • Washington


“I believe therapy is about finding your authentic self, turning suffering into joy, eventually happiness...”

Anxiety, Depression, Stress management

Creative, Empowering, Humorous

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Erica Johnson

Erica Johnson

Therapist

Virtual • Washington


“I design an eclectic approach that is tailor made for each of my clients. It is paramount to me that my clients feel seen, heard, understood, and cared for.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Inquisitive, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Adebola Adegbenro

Adebola Adegbenro

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, collaborative, and solution-focused. I combine medication management with practical therapeutic strategies to help you better understand your symptoms, build coping skills, and make meaningful, lasting changes.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Joey Guzzi

Joey Guzzi

Therapist

Virtual • Washington


“I utilize decades of both professional and personal experience as a means to assist my patience towards navigating through the season of their lives.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Nancy Soria

Nancy Soria

Therapist

Virtual • Washington


“My goal is to create a safe, supportive environment where you feel heard, understood, and empowered to make meaningful change.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Lisha Lewis

Lisha Lewis

Therapist

Virtual • Washington


“I am particularly passionate about working with men who want to develop healthier relationships, increase emotional awareness, strengthen communication skills, and move beyond patterns that keep them disconnected from themselves and others.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Energetic, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Nicole Roberts

Nicole Roberts

Psychiatric Mental Health NP

Virtual • Washington


My approach to care is compassionate, collaborative, and evidence-based. I work with adults experiencing anxiety, depression, ADHD, trauma-related disorders, and mood disorders, and I welcome those seeking steady, thoughtful support through life’s challenges. With more than 17 years of nursing experience serving the community, I create a warm, judgment-free space where you can feel heard, respected, and involved in your care. Together, we build a personalized plan that supports long-term wellness, balance, and a better quality of life. I want you to leave sessions feeling supported, understood, and hopeful. We begin there.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Diana Elstad

Diana Elstad

Therapist

Virtual • Washington


I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Julie Bullock

Julie Bullock

Therapist

Virtual • Washington


My goal is that you feel genuinely seen, supported, and understood in our work together. I bring a warm, grounded, and collaborative style to therapy, helping adults who are navigating anxiety, depression, trauma, relationship stress, and long‐standing emotional patterns. I pay close attention to the deeper themes beneath the surface—your beliefs, your protective strategies, and the ways you’ve learned to cope—so we can create meaningful, lasting change. My goal is to help you feel safe, empowered, and more connected to yourself from the very beginning.

Anxiety, Chronic conditions, Depression, Eating disorders,

Affirming, Creative, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • Washington


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.