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Find a Cigna therapist in Puyallup, WA

Book a therapist or psychiatrist in Puyallup, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Puyallup, WA

Looking for mental health care in Puyallup covered by Cigna? Headway offers access to 1,758 providers with copays as low as $0 per session. Patients save an average of 75% on therapy costs, with appointments available within two weeks and free intake calls to get started.

James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Dr. Carisa Peeples

Dr. Carisa Peeples

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Carisa Peeples, a Doctorally prepared Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. My background includes psychiatric emergency care, crisis stabilization, and working with individuals experiencing anxiety, depression, mood disorders, trauma, ADHD, and life stressors.

I believe mental health treatment should be compassionate, individualized, and collaborative. My goal is to create a safe, supportive space where clients feel heard while we work together to develop a treatment plan that fits their needs and goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Jerrica Holly

Jerrica Holly

Therapist

Virtual • Washington


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. Millicent Mbua

Dr. Millicent Mbua

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to partnering with clients as they navigate through the journey towards mental health wellness and walk in optimal health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Cigna + 5 others
Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Solution-oriented
Renee Woodring

Renee Woodring

Therapist

Virtual • Washington


“I identify as a strength-based, person-centered therapist, and I believe that everyone has inherent assets that can be utilized towards individual goals and aspirations.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Leticeia Scott

Leticeia Scott

Therapist

Virtual • Washington


It takes courage to reach out for support when needed, no matter the concern. As a licensed counselor, I enjoy helping people improve and strengthen their mental health. My approach is warm and direct and centered on the needs of the client.

Cigna + 9 others
Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Deirdre Devlin

Deirdre Devlin

Therapist

Virtual • Washington


My counseling style has been described as warm, affirming and genuine, with a strengths-based perspective and occasional touches of humor. I'm a Licensed Clinical Social Worker (LCSW) and have been working in Private Practice as a therapist for 6 years. In the past I've worked with adults who are experiencing the need to make adjustments to life situations, as well as individuals who are requesting help in overcoming anxiety, depression, and Post-traumatic Stress Disorder.

Cigna + 6 others
Anxiety, Depression, PTSD, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Washington


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • Washington


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Kayla Szykowny

Kayla Szykowny

Therapist

Virtual • Washington


Life can sometimes feel like you're living beneath a sky full of dark clouds—overwhelmed by anxiety, weighed down by stress and burnout, or questioning your own worth. You don't have to navigate those seasons alone.

I'm Kayla Szykowny, a Licensed Clinical Professional Counselor (LCPC) in Nevada and a Licensed Mental Health Counselor (LMHC) in Washington with 13 years of clinical experience. I specialize in helping adults who are struggling with anxiety, chronic stress, burnout, and low self-esteem. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful, lasting changes.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Tera Pareja

Tera Pareja

Therapist

Virtual • Washington


Great to meet you!As a Licensed Professional Counselor, I believe that a healthy relationship with yourself is the foundation for a good life. While I've worked across many demographics, my practice now focuses primarily on adult individuals navigating anxiety, relationship and intimacy concerns, trauma, and major life or identity transitions. I'd be glad to help you find steadier ground, whatever that looks like for you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Crystal Hopkins

Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Washington


“She often uses cognitive behavioral therapy and supportive therapy techniques when evaluating and treating mental health issues.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Washington


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Washington


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Cigna + 7 others
Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Ferdie Cadet

Dr. Ferdie Cadet

Therapist

Virtual • Washington


“Her practice fosters a safe, supportive environment for exploration and healing, emphasizing a strengths-based approach and unconditional empathy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Sandra Heilman

Sandra Heilman

Therapist

Virtual • Washington


“My approach is strength-based. The relationship between patient and therapist is a collaborative effort.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Cimberleigh McLean

Cimberleigh McLean

Therapist

Virtual • Washington


“My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • Washington


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Dr. Stephanie Chassman

Dr. Stephanie Chassman

Therapist

Virtual • Washington


Hi, I’m Stephanie, PhD, LCSW—a licensed clinical social worker with a passion for helping people feel more grounded, empowered, and connected in their lives. I’ve been working in the mental health field for several years, working with adults and young adults who are looking to improve their mental health, navigate life’s challenges, or gain a deeper understanding of themselves

Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Smith

Amanda Smith

Therapist

Virtual • Washington


“My style is warm, collaborative, and non-judgmental. I believe therapy should feel like a place where you can be honest about what is actually hard without feeling blamed, dismissed, or "too much."”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Lee Nadeau

Lee Nadeau

Therapist

Virtual • Seattle, WA


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


“Her passion lies in helping individuals navigate life's challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Mandy Engelker

Mandy Engelker

Therapist

Virtual • Black Diamond, WA


“I view therapy as a special opportunity to tap into the interconnectedness of the mind, body, and soul by creatively exploring and incorporating your individual beliefs, values, dreams, passions and inspirations.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Ethan Randall

Ethan Randall

Therapist

Virtual • Vancouver, WA


“I have special training in trauma (Certified Clinical Trauma Professional) and I know trauma can impact us in many ways...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Velile Nkomo

Dr. Velile Nkomo

Psychiatric Mental Health NP

Virtual • Washington


“Together, we will work on a mental, physical, and emotional plan to help you live a better life on your terms.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Dr. Raul Padilla

Dr. Raul Padilla

Psychiatric Mental Health NP

Virtual • Wenatchee, WA


Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Brandi Morgan

Dr. Brandi Morgan

Psychiatric Mental Health NP

Virtual • Washington


“Communication is a very important skill and remains the basis of my treatment as I seek first to understand then to be understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tina Van Meter

Tina Van Meter

Therapist

Virtual • Washington


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Sinead Sims

Sinead Sims

Therapist

Virtual • Washington


“I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lynn Gamble

Lynn Gamble

Psychiatric Mental Health NP

Virtual • Washington


Working as a board certified psychiatric mental health nurse practitioner, for the past 20 years, has provide me the privilege to focus on the importance of managing mental health concerns. I enjoy working with individuals ranging ages 9 - 92. This has provided me with the opportunity for growth, being able to learn new cultures, new or previous treatment practices in order to resolve they concerns at hand.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Janice Cahambing

Janice Cahambing

Psychiatric Mental Health NP

Virtual • Washington


“She combines her extensive knowledge with her compassionate approach to create customized treatment plans for her clients that address their unique needs and circumstances.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington


“I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ghislaine Tonye

Ghislaine Tonye

Psychiatric Mental Health NP

Virtual • Liberty Lake, WA


“I take a warm, down-to-earth approach and truly enjoy getting to know the whole person, not just the diagnosis.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Ruby Roberts

Ruby Roberts

Therapist

Virtual • Washington


“We will explore how your current reality, thought patterns, and internalized judgements are connected to your past lived experiences, environment, family, ancestry, and the social context in which we live.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Val Jones

Val Jones

Therapist

Virtual & in-person • Bellingham, WA


“The seeds of recovery lie within the stories we tell about ourselves, our relationships, and our experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.