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Find a Cigna therapist in Puyallup, WA

Book a therapist or psychiatrist in Puyallup, WA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Puyallup, WA

Looking for mental health care in Puyallup covered by Cigna? Headway offers access to 1,893 providers with copays as low as $0 per session. Patients save an average of 75% on therapy costs, with appointments available within two weeks and free intake calls to get started.

Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away

4117 South Meridian, Puyallup, WA

Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 7.3 mi away

417 121st Street South, Parkland, WA

“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”

Anger management, Anxiety, Depression, End of life care,

Affirming, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away

4002 South M Street, Tacoma, WA

“I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person • 7.9 mi away

12003 221st Avenue Court East, Bonney Lake, WA

“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Holistic, Participatory

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away

33305 1st Way South, Federal Way, WA

“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.”

ADD/ADHD, Anxiety, Depression, Trauma

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Monica Flowers

Monica Flowers

Therapist

Virtual & in-person • 8.3 mi away

917 Pacific Avenue, Tacoma, WA

“I believe therapy should be a place where you feel understood, challenged, and empowered to create meaningful change.”

Anxiety, Depression, Infertility, Maternal mental health,

Direct, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jennifer Hurley

Jennifer Hurley

Therapist

Virtual & in-person • 8.4 mi away

402 South 333rd Street, Federal Way, WA

I am a licensed clinical social worker who has been practicing for over 25 years. After getting my Masters in Social Work in 2000, I spent many years working in medical social work, helping people who were living with chronic health conditions. I also have worked in hospice and am able to provide support with grief and loss, as well as emotional support for family caregivers. I offer a safe space to process difficult emotions, as well as stress reduction through mindfulness.

Anxiety, Chronic conditions, Depression, End of life care,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Era Dearmon

Dr. Era Dearmon

Therapist

Virtual & in-person • 10 mi away

11318 Bridgeport Way Southwest, Lakewood, WA

“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”

Anger management, Grief or loss, PTSD, Stress management,

Challenging, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • 11 mi away

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”

Anxiety, Depression, Stress management, Trauma

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

1209 Central Avenue South, Kent, WA

“I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Erin Manning

Erin Manning

Therapist

Virtual & in-person • 10 mi away

3224 6th Avenue, Tacoma, WA

“I believe we can take the strength you already hold and build on it as we set goals for the therapy process.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 12 mi away

4113 Bridgeport Way West, University Place, WA

“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 8.2 mi away

1201 Pacific Avenue, Tacoma, WA

Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

6100 Southcenter Boulevard, Tukwila, WA

Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jennifer Hogge

Jennifer Hogge

Therapist

Virtual & in-person • 14 mi away

2615 Jahn Avenue Northwest, Gig Harbor, WA

“I strive to create a safe, welcoming space to help you achieve your unique goals and enhance happiness, harmony, and peace.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Ethiopia Zerfu

Ethiopia Zerfu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

14900 Interurban Avenue South, Tukwila, WA

“I offer practical coping strategies and techniques to manage emotions and navigate life's challenges effectively.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person • 20 mi away

15 South Grady Way, Renton, WA

“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 20 mi away

707 South Grady Way, Renton, WA

“My belief that the relationship between therapist and client is the first key to therapeutic change.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 22 mi away

106 Northeast Plaza Drive Southeast, Yelm, WA

“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Micah Kurtz

Micah Kurtz

Therapist

Virtual & in-person

2200 112th Avenue Northeast, Bellevue, WA

“I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations, and goals.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

677 Woodland Square Loop Southeast, Lacey, WA

I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best. I choose not to do therapy alone, so if you are looking for a therapist only without medication you would do better finding someone else.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • 27 mi away

4405 7th Avenue Southeast, Lacey, WA

“Hello and welcome! I'm Brian, a Licensed Mental Health Counselor (LMHC) and Child Mental Health Specialist (CMHS). I work with adults and adolescents (ages 14-17).”

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Anne Patterson

Anne Patterson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

4405 7th Avenue Southeast, Lacey, WA

“I have a particular interest in diagnostic clarification and mood disorders, including helping people who are unsure whether a previous diagnosis fully explains what they are experiencing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Manj Bath

Dr. Manj Bath

Psychologist

Virtual • Point Roberts, WA


“I have particular experience working with young adults and men who are struggling with identity, purpose, motivation, emotional expression, and relationship concerns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Lina Yu

Lina Yu

Psychiatric Mental Health NP

Virtual • Washington


“I take a patient-centered approach to care, combining medication management, therapy, and lifestyle adjustments to help individuals achieve lasting mental wellness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Washington


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Bintou Diaby

Bintou Diaby

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take the time to truly understand who you are, not just your symptoms. By exploring your patterns, experiences, and strengths, together we can create a highly-individualized treatment plan tailored to your goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Carol Gijima

Dr. Carol Gijima

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting you where you are, taking the time to truly listen and understand what matters to you...”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Melissa Ashley

Melissa Ashley

Psychiatric Mental Health NP

Virtual • Washington


As a holistic dual board certified mental health and family nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Thomas La Marr

Dr. Thomas La Marr

Psychologist

Virtual • Washington


“I believe it's essential to understand each client's unique challenges and what truly matters to them.”

Anger management, Anxiety, Depression, Men's issues,

Challenging, Creative, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Ugo Amalaha

Ugo Amalaha

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines evidence-based therapy, medication management, and practical coping strategies to support lasting mental wellness.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Patrece DeBique

Patrece DeBique

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a supportive and respectful space where patients feel valued, understood, and empowered in their care.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kristi Ramirez

Kristi Ramirez

Psychiatric Mental Health NP

Virtual • Washington


“I provide care that is compassionate, collaborative, and rooted in the belief that healing requires treating the whole person—not just the symptoms.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Jennifer Bernard

Dr. Jennifer Bernard

Therapist

Virtual • Washington


“I offer a more intensive therapeutic approach, utilizing Eye Movement Desensitization and Reprocessing (EMDR) as my primary modality.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Creative, Humorous, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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