Book a therapist or psychiatrist in Puyallup, WA covered by Cigna

Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!

I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being.

My goal is not just symptom relief - it's helping you feel like yourself again.

I believe everyone deserves to feel heard, understood, and supported. My goal is to create a safe, nonjudgmental space where you can explore your challenges and strengths. Together, we’ll work at your pace to uncover what’s holding you back and help you move toward meaningful, lasting change. Currently serving Washington State residents.

I am a Licensed Mental Health Counselor in Washington State and an Associate Professional Counselor in Georgia, with over a decade of experience providing mental health services. I am also a doctoral student in Counselor Education and Supervision, which allows me to stay grounded in current research and best practices.

I am the owner of Helping Hands Christian Counseling, where I provide individual counseling services to adolescents and adults. My work is rooted in a passion for helping individuals navigate life transitions, heal from past experiences, and develop practical tools for emotional wellness.

I specialize in working with clients experiencing anxiety, depression, trauma, ADHD-related concerns, and life stressors. I also integrate faith-based principles for clients who desire a Christian-centered approach to therapy. My goal is to create a space where clients feel supported, understood, and empowered to grow.

Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

I’m Cris, a Licensed Independent Clinical Social Worker with over 28 years of clinical experience offering a compassionate, collaborative approach to therapy. addressing anxiety, depression, low self-esteem, life transitions, trauma recovery, age-related memory changes/dementia, talk therapy, grief and loss. Over the years I learned that healing isn’t about ‘fixing’ people—it’s about helping them reconnect with their own strength, face challenges with courage, and create meaningful change in their lives.

Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

Mental health care shouldn't feel rushed, intimidating, or like you're checking boxes. I believe the best outcomes happen when patients feel comfortable being honest, asking questions, and actively participating in their care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based treatment while remembering that you're much more than a diagnosis. My goal is to help you feel heard, understood, and supported every step of the way.

Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in WA, NY, NM, and AZ. With 18 years of dedicated experience in psychiatry, I bring a unique, deeply grounded perspective to your care. I’ve spent nearly two decades sitting with clients, listening to their stories, and watching what treatments truly work in real life.

I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?

You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.

For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.

My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.