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Find a Cigna therapist in Puyallup, WA

Book a therapist or psychiatrist in Puyallup, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Puyallup, WA

Looking for mental health care in Puyallup covered by Cigna? Headway offers access to 1,940 providers with copays as low as $0 per session. Patients save an average of 75% on therapy costs, with appointments available within two weeks and free intake calls to get started.

Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Warm
Christian St. Jacques

Christian St. Jacques

Therapist

Virtual & in-person • Kirkland, WA


“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Bethany Anderson

Bethany Anderson

Therapist

Virtual & in-person • Poulsbo, WA


“I work from a Narrative Therapy approach, also applying elements of Solution Focused and Family Systems Therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • 27 mi away • Lacey, WA


“I use Cognitive Behavioral Therapy in my practice and focus on the link between thoughts, behaviors, and feelings.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Dr. Jennifer Hurst

Dr. Jennifer Hurst

Therapist

Virtual & in-person • 27 mi away • Olympia, WA


“I utilize nature based approaches to increase awareness of thoughts, feelings, behavior patterns, and core beliefs.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Relationship issues
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Dr. Aishwarya Prasad MD

Dr. Aishwarya Prasad MD

Psychiatrist

Virtual & in-person • Bothell, WA


“I strive to create a thoughtful, supportive environment where patients and families feel heard, understood, and guided toward meaningful progress.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Mukasa

Elizabeth Mukasa

Therapist

Virtual • Washington


Hi! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Patrece DeBique

Patrece DeBique

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a supportive and respectful space where patients feel valued, understood, and empowered in their care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Jovonna Hale

Jovonna Hale

Therapist

Virtual • Washington


“I'm a Licensed Independent Clinical Social Worker with more than ten years of experience supporting youth, adolescents, and young adults as they navigate trauma, emotional overwhelm, identity exploration, and major life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Dr. Gemy George

Dr. Gemy George

Psychiatric Mental Health NP

Virtual • Washington


Hello! My name is Gemy George and I'm a Board-Certified Psychiatric Nurse Practitioner with extensive experience in outpatient mental health. I received My Doctorate in Psychiatric Nursing Practice from the University of Washington in 2014. I am a dedicated and compassionate psychiatric nurse practitioner with a passion for improving mental health and well-being. I have a deep understanding of the complex interplay between mental and physical health, and I am committed to providing comprehensive and holistic care to my patients. With a firm belief in the power of both modern medicine and integrative approaches I believe in providing non-judgmental, compassionate, and empathetic care.

I began my psychiatric nursing career with a strong commitment to helping people navigate mental health challenges. Through years of experience working both in inpatient and outpatient settings and continuous learning, I've developed the skills and knowledge necessary to deliver exceptional care.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm
Marie Judith Charpentier-Thorpe

Marie Judith Charpentier-Thorpe

Therapist

Virtual • Washington


“Through active listening, empathy, and patience, I support clients in building emotional resilience and making positive changes.”
Cigna + 14 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Participatory, Solution-oriented, Warm
Shawn DeLancy

Shawn DeLancy

Therapist

Virtual • Washington


“My work consistently reflects a belief in the resilience of the human spirit and the importance of dignity, choice, and empowerment in every stage of care.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Suenia Villa

Suenia Villa

Therapist

Virtual • Washington


“Im solution focused and holistic therapist and love to guide people to the happiest version of themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Katie Gaskins

Katie Gaskins

Therapist

Virtual • Washington


“I come to you with firsthand experience in the everlasting journey of mental health, chronic illness, and neuro-spicy parenthood.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Sonia Milbank

Sonia Milbank

Therapist

Virtual • Washington


I would love to meet with you to see how I can help you process through some of life’s most challenging experiences in a safe environment. I am a BIPOC therapist with experience with and a particular interest in treating people managing chronic illness. In addition I have a passion for treating trauma as it relates to immigrant and first-generation experiences or those who have experienced racial injustices.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Washington


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Denise Whall-Marlin

Denise Whall-Marlin

Therapist

Virtual • Washington


“I like to use a sense of humor and warmth to build a great relationship based on mutual respect and understanding so you feel comfortable to share and be yourself.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ares Minks

Ares Minks

Therapist

Virtual • Washington


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Madi Linck

Madi Linck

Therapist

Virtual • Washington


“I love working with people who want to understand themselves more deeply, especially the parts that feel confusing until they start to make sense.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Inquisitive

Offers free consultationsView profile and book
Heather Talbott

Heather Talbott

Therapist

Virtual • Washington


“I specialize in anxiety, depression, trauma, crisis intervention, life adjustments, and substance use with a focus on providing compassionate, individualized, and trauma-informed care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Tim Skipworth

Tim Skipworth

Therapist

Virtual • Washington


“As a Marriage and Family Therapist, my goal is not to blame anyone, but instead to challenge existing patterns.”
Cigna + 12 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Abubeker Hussien

Abubeker Hussien

Psychiatric Mental Health NP

Virtual • Washington


“My background as a registered nurse provided me with a strong foundation in patient-centered care and has shaped my compassionate and holistic approach to mental health treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Amber Eckert

Amber Eckert

Therapist

Virtual • North Bend, WA


“I have a significant background in teen mental health and also enjoy supporting neurodivergent adults such as Autism and ADHD.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Washington


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Scherry Levy

Dr. Scherry Levy

Therapist

Virtual • Bellevue, WA


I believe people are capable of surviving adversities of life and succeeding. There are no perfect people. We all need love and acceptance and through working together all things are possible.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Heather Davies

Heather Davies

Therapist

Virtual • Washington


“I strive to build strong rapport with each client, offering a supportive space where they can rediscover hope and navigate the challenges they face.”
Cigna + 11 others
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Washington


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Erika Bluntson

Erika Bluntson

Therapist

Virtual • Washington


“My goal is to work myself out of a job by teaching you skills to improve your functioning and daily maintenance.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.