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Find a Cigna therapist in Puyallup, WA

Book a therapist or psychiatrist in Puyallup, WA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Puyallup, WA

Looking for mental health care in Puyallup covered by Cigna? Headway offers access to 1,892 providers with copays as low as $0 per session. Patients save an average of 75% on therapy costs, with appointments available within two weeks and free intake calls to get started.

Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Ebony Morales

Ebony Morales

Therapist

Virtual • Washington


“We'll work not just to alleviate your symptoms but to empower you with the skills and insights necessary for long-term emotional well-being.”

Anxiety, Cultural & ethnic issues, Depression, Stress management,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna

Dejena Lherisson-Howell

Dejena Lherisson-Howell

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a welcoming, judgment-free environment where you feel comfortable sharing your concerns and actively participating in your treatment.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Shnarika Powell

Shnarika Powell

Psychiatric Mental Health NP

Virtual • Washington


“I have a big heart, a passion for listening, and a deep dedication to helping my patients restore peace, positivity, and self-love.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Kristin Harper

Kristin Harper

Therapist

Virtual • Washington


“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Taira Chaudry

Taira Chaudry

Psychiatric Mental Health NP

Virtual • Washington


Welcome to Obsidian Mind Body, made for those looking to receive a different type of psychiatric care. The care you receive will be thoughtful, compassionate and embodied. And it will be informed by your own life story. Bearing witness to your story is the only way to know what is actually happening & help you choose a treatment that's right for you. Care is innovative, relational, collaborative, & unhurried, without giving up clinical rigor. I specialize in working with patients experiencing treatment-resistant depression, narcissistic abuse syndrome, clinician burnout, & those interested in antidepressant tapering.

Cultural & ethnic issues, Depression, End of life care, Identity issues,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Energetic, Humorous

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Tracie Geer

Tracie Geer

Therapist

Virtual • Washington


“I am compassionate and focused on meeting your therapy goals utilizing a variety of modalities such as CBT/Cognitive Behavior Therapy, Motivational interviewing, Strength Based Therapy, Solution focused Brief Therapy, DBT and other approaches...”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Teri Johnson

Teri Johnson

Therapist

Virtual • Washington


“I believe you are the expert on your life. My job is to help you tell your story and look at what matters most.”

Anxiety, Depression, Family issues, PTSD,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Ray Fenley

Ray Fenley

Psychiatric Mental Health NP

Virtual • Washington


“Not all clients seek mental wellness treatment for the same reasons, and that's why individualized care is so important in a treatment plan.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Washington


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Sandra Labadia

Sandra Labadia

Therapist

Virtual • Washington


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Diana Elstad

Diana Elstad

Therapist

Virtual • Washington


I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Bryan Guan

Bryan Guan

Therapist

Virtual • Washington


Hi, I’m Bryan, a Licensed Clinical Social Worker. I work with individuals who find themselves at a point where life feels overwhelming or “too much.” Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone. My priority is to help you feel heard, understood, and supported during this season of your life.

I view therapy as a true partnership. You are the expert on your life, and I’m here as a steady co-pilot—helping you make sense of what you’re experiencing and supporting you as you move forward at your own pace. Using a holistic, person-centered approach, we’ll explore the emotional, relational, and practical factors impacting your well-being and develop tools to help you regain balance and clarity.

Together, we’ll work toward strengthening resilience, building insight, and reconnecting with what matters most to you. If you’re ready to take the next step toward feeling more grounded and supported, I invite you to reach out and give me a call so we can begin this work together.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Evelyn Herman

Evelyn Herman

Therapist

Virtual • Washington


You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.

With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.

Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”

Anxiety, Depression, Identity issues, Panic disorders,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Washington


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Jacqueline Bustos-Espino

Jacqueline Bustos-Espino

Therapist

Virtual • Washington


“As a first generation Latina, I am proud to help clients heal their inner child and use their voice.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Ryan Altstadt

Ryan Altstadt

Therapist

Virtual • Washington


“I work alongside motivated people eager to move past feeling stuck and to reconnect with their capacity for growth.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I'm warm — but I won't let you stay comfortable in patterns that are keeping you stuck, and I won't push you faster than you're ready to move.”

Anger management, Anxiety, Depression, Eating disorders,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Edith Lara

Edith Lara

Therapist

Virtual • Washington


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

ADD/ADHD, Anxiety, Depression, Family issues,

Direct, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Shyretha Johnson

Shyretha Johnson

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to providing comprehensive, patient-centered care by using a culturally sensitive, trauma-informed, and evidenced-based approach.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Maya Nelson

Maya Nelson

Therapist

Virtual • Olympia, WA


“I support Black women, people of color, and LGBTQ+ individuals navigating anxiety, trauma, and life transitions.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Sukhdeep Bhullar

Sukhdeep Bhullar

Psychiatric Mental Health NP

Virtual • Washington


“I provide a warm, supportive, and judgment-free space where you can feel comfortable talking about what you're going through.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Christopher Elliott

Christopher Elliott

Therapist

Virtual • Washington


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Lucy Mwangi

Lucy Mwangi

Psychiatric Mental Health NP

Virtual • Washington


As a Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with Radiance Psychiatry and Wellness, I take a whole‐person approach to mental health care. I recognize that emotional well‐being is shaped by many factors — physical health, stress, relationships, and life experiences — and I work with clients to address each of these areas.

I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.

My goal is to help you build resilience, gain insight, and move toward a healthier, more balanced life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Iman Yunis

Dr. Iman Yunis

Psychiatric Mental Health NP

Virtual • Washington


I am Dr. Iman Yunis, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health and overall quality of life. I provide compassionate, evidence-based psychiatric care to adults experiencing concerns such as anxiety, depression, mood disorders, stress, and other mental health challenges.

My approach is centered on understanding each person as a whole not simply focusing on a diagnosis. I believe that feeling heard, respected, and understood is an important part of the healing process. I strive to create a supportive and nonjudgmental environment where clients feel comfortable discussing their concerns and working toward meaningful goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Inquisitive, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Washington


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Shannon Reed

Shannon Reed

Therapist

Virtual • Washington


I have been a therapist for 10 years working primarily with school aged children. I have continued to have a few adults throughout that time as well. I am passionate about helping and getting you to feel like your best self. It is a journey and I cannot wait to help!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dr. Zsuzsanna Balogh

Dr. Zsuzsanna Balogh

Psychiatric Mental Health NP

Virtual • Washington


I’m Zsuzsanna (“Zsuzsi”) Balogh, DNP, PMHNP-BC, a board-certified psychiatric nurse practitioner with a doctoral degree from Seattle University. I provide outpatient psychiatric care for adolescents and adults, with a focus on accurate diagnosis, evidence-based medication management, and supportive therapy. My background includes outpatient mental health clinics, inpatient psychiatry, eating-disorder treatment, substance-use recovery, foster care and disability services, and experience with TMS. Clients often describe my style as thoughtful, calm, and collaborative.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Alice Batraville

Alice Batraville

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative, thoughtful, and individualized. I take time to understand your symptoms as well as the experiences, stressors, medical history, and other factors that may be affecting your mental health.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Melissa Hartley

Melissa Hartley

Therapist

Virtual • Washington


“I specialize in strengths-based, empathetic counseling that honors each client's individuality, lived experience, and personal goals.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Sussan Nwogwugwu

Sussan Nwogwugwu

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a safe, nonjudgmental, and collaborative environment where patients feel heard, supported, and empowered...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.