Trauma and PTSD therapists & psychiatrists in Olympia, WA

You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.

I offer professional Counseling for adult individuals (adult and teens), as well as couples, facing a variety of challenges. Whether you’re looking for support for trauma recovery, chemical dependency, abandonment issues, anxiety, depression, relationship problems, or other concerns, I would be honored to help you find tools to overcome your trials. I am here to be a landing spot, a safe place, and an encouraging person for you. My hope is to assist you in processing any pain, trauma, or wounds that are burdening you and to help you identify what is most important for you to pursue going forward in life.

I am passionate about working with people who've gone through major life struggles. I will listen to your story with care and compassion as you share whatever is on your mind and heart. I am committed to providing a non-judgmental, emotionally available approach as we seek to determine which tools will best serve you in your current circumstances.

My goal is to empower you to find a more accurate and defined version of yourself. As we discover your core values, I hope you will also discover which aspects of life you want to pursue more, and what you want to do less of.

I'm Dr. Arie Greenleaf, counselor and professor with 17 years of clinical experience. I'm dedicated to helping individuals navigate challenges and achieve deep, lasting change. I have a PhD from the University of Iowa and a Master's from Clemson. I work with clients of all ages, supporting LGBTQ+ individuals, veterans, and those facing major life challenges. My goal: create a safe space for you to explore, heal, and thrive. Let's work together on your journey to well-being and personal growth!

I received my Master’s in Clinical Mental Health Counseling from Marquette University in 2023, and I have had the privilege of working with a great variety of clients in an outpatient hospital setting over the last three years. Through a trauma informed and person-centered lens, I want to help clients explore concerns relating to shame, depression, anxiety, identity, and more.

I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

I'm Erika Preston, an LMHC with over 11 years of experience in the field. Throughout my career, I've had the privilege of working in a variety of settings, allowing me to develop a diverse skill set and a deep understanding of the complexities of mental health. My specialization encompasses a range of areas, including depression, anxiety, relationship dynamics, trauma, life dissatisfaction, postpartum challenges, low self-esteem, and addiction.