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ADHD therapists and psychiatrists in Mountlake Terrace, WA

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Top ADHD therapists and psychiatrists in Mountlake Terrace, WA

Struggling with concentration, procrastination, or impulse control? Headway connects Mountlake Terrace adults and teens with 1,344 ADHD-experienced providers offering evidence-based talk therapy and medication management support. Our providers use strengths-based approaches and practical strategies to improve executive function and emotional self-regulation. Start with a free consultation today.

Ursula Avilus

Ursula Avilus

Psychiatric Mental Health NP

Virtual • Washington


Welcome to my page! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am committed to assisting adults and elderly dealing with anxiety, depression, ADHD, bipolar disorder, schizophrenia, eating disorders, and more live a healthy fulfilled life.. I am currently accepting new clients in Florida.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Accepts 5 insurance carriers
Julie Hall

Julie Hall

Therapist

Virtual • Washington


“My work focuses on helping people regain stability, build resilience, and move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Tess Roberts

Tess Roberts

Therapist

Virtual • Washington


“I am easy going and try to provide a safe environment to be open and vulnerable, which is hard for us all.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Melissa Collins

Melissa Collins

Therapist

Virtual • Washington


“The challenges that present in our lives can be overwhelming and debilitating. It is important to know that you are not alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Paul Dang

Dr. Paul Dang

Psychiatric Mental Health NP

Virtual • Bellevue, WA


I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Ethan Randall

Ethan Randall

Therapist

Virtual • Washington


“I have special training in trauma (Certified Clinical Trauma Professional) and I know trauma can impact us in many ways...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual • Washington


“I use an individualized, culturally sensitive, holistic, and evidence-based approach to help each patient achieve improved mental health and a more balanced life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sharina Harrell

Sharina Harrell

Psychiatric Mental Health NP

Virtual • Washington


“I am known for my warm, open-minded, and affirming approach, and I believe meaningful healing begins with trust, understanding, and genuine connection.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Paul Okoronkwo

Dr. Paul Okoronkwo

Psychiatric Mental Health NP

Virtual • Washington


Dr. Paul Okoronkwo is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience in treating adolescents and adults with depression, anxiety, panic disorder, ADHD, insomnia, and mood disorders. He has worked in multiple mental health hospitals and healthcare facilities since 2015. He received his master's and doctoral de­grees from Walden University.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jordana Joseph

Jordana Joseph

Therapist

Virtual • Washington


“My approach integrates client-centered, relational and feminist therapies to support growth, insight and resilience.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Monica Thoelke

Monica Thoelke

Therapist

Virtual • Washington


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Jogita Rani

Jogita Rani

Psychiatric Mental Health NP

Virtual • Washington


“I'm a psychiatric provider who believes deeply that everyone has the capacity to not just feel better, but to genuinely flourish.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 6 insurance carriers
John Jaco

John Jaco

Therapist

Virtual • Washington


“I base my clinical approach on Cognitive behavioral methods including but not limited to Cognitive processing using an eclectic approach and depending on how things progress, will adjust the therapeutic focus.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sifat Ara Ameen

Sifat Ara Ameen

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.

I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.

As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Chelsea Moreno

Dr. Chelsea Moreno

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe the best care starts with listening. My approach is collaborative, nonjudgmental, and centered around your unique goals and experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Ryan Crawfis

Ryan Crawfis

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I'm a teacher by nature, so I aim to make medication options feel clear, not overwhelming, because when you understand what's happening in your brain & body, things feel less mysterious and a lot more manageable.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Theresa Bowes

Theresa Bowes

Therapist

Virtual • Washington


“You can expect to come away from therapy with confidence in your ability to utilize new skills in order to feel more connected to others by understanding and being understood.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Participatory, Solution-oriented
Accepts 14 insurance carriers
Colette Martel

Colette Martel

Therapist

Virtual • Washington


“I believe in meeting clients where they are and helping them move toward healing, growth, and greater emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Alison Fasolino

Alison Fasolino

Therapist

Virtual • Washington


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe healing happens through curiosity rather than judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual • Washington


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Agnes Ndiritu

Agnes Ndiritu

Psychiatric Mental Health NP

Virtual • Washington


“I've witnessed the profound pain that untreated mental illness can bring—but also seen the extraordinary transformation that comes with the right care and support.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
DaNita Baez

DaNita Baez

Therapist

Virtual • Washington


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Accepts 11 insurance carriers
Megan Fedel

Megan Fedel

Therapist

Virtual • Washington


“My goal is to provide a grounded, compassionate, and completely judgment-free space where we can sort through it all together.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Cortez

Elizabeth Cortez

Therapist

Virtual • Washington


I am a licensed independent clinical social worker and have provided therapy to individuals and families since 2018. Currently, I work with women aged 18-60 who need support with ADHD, trauma, sleep issues, anxiety, struggling with change, or a growing sense of disconnection.

ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Miguel Diaz

Dr. Miguel Diaz

Psychiatric Mental Health NP

Virtual • Seattle, WA


Hello, my name is Miguel A. Diaz and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) degree. I was born and raised in rural South Texas, which gives me a deep understanding of the unique challenges our local communities face when it comes to mental health care. My experience as a U.S. Army veteran has taught me the importance of resilience, service, and compassion—values I bring to every client relationship.

I specialize in providing psychiatric evaluation, medication management, and treatment for a wide range of mental health concerns, including anxiety, depression, and ADHD. My practice focuses on increasing access to care for children, adolescents, adults, and seniors, especially those living in underserved rural areas. Whether you’re new to mental health treatment or looking for ongoing support, you can expect care that is empathetic, evidence-based, and tailored to your individual needs.

I welcome you to reach out and take that first step toward improving your well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Amanda Smith

Amanda Smith

Therapist

Virtual • Washington


“My style is warm, collaborative, and non-judgmental. I believe therapy should feel like a place where you can be honest about what is actually hard without feeling blamed, dismissed, or "too much."”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 15 insurance carriers
Madeline Schmitt

Madeline Schmitt

Therapist

Virtual • Washington


“I specialize in supporting tech-oriented, creative, and neurodivergent adults who feel like the world wasn't quite built for them.”
ADD/ADHD, Anxiety, Grief or loss, PTSD
Affirming, Direct, Open-minded
Accepts 11 insurance carriers
Martin Apt

Martin Apt

Psychiatric Mental Health NP

Virtual • Washington


“Through compassionate, individualized, and trauma-informed care, I help people feel understood, supported, and empowered to thrive in their daily lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberli Lindholm

Kimberli Lindholm

Therapist

Virtual • Washington


“I am a kind and compassion counselor with over 30 years of experience working with children, teens, adults, families and couples.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 10 insurance carriers

About our providers who can help with ADHD located within 20 miles of Mountlake Terrace, WA

Number of therapists within 20 miles of Mountlake Terrace, WA
There are over 31 therapists in Mountlake Terrace, WA accepting new patients.
31+
Average years in practice
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6 years
Top specialties offered
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  • 100%ADD/ADHD
  • 97%Anxiety
  • 97%Depression
  • 74%Stress management
  • 71%PTSD
Insurances accepted
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  • 100%Aetna
  • 90%Premera Blue Cross Washington
  • 87%Regence BlueShield of Washington
  • 81%Cigna
  • 71%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 6%Spanish
  • 6%Yoruba
  • 3%Tagalog
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 42%Advanced Registered Nurse Practitioner
  • 26%Licensed Mental Health Counselor
  • 13%Licensed Independent Clinical Social Worker
  • 13%Licensed Marriage/Family Therapist
  • 6%Psychologist
Treatment approaches
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  • 94%Individual therapy
  • 16%Child or adolescent therapy
  • 16%Family therapy
  • 10%Couples therapy

Frequently asked questions

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