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ADHD therapists and psychiatrists in Mountlake Terrace, WA

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Top ADHD therapists and psychiatrists in Mountlake Terrace, WA

Struggling with concentration, procrastination, or impulse control? Headway connects Mountlake Terrace adults and teens with 1,176 ADHD-experienced providers offering evidence-based talk therapy and medication management support. Our providers use strengths-based approaches and practical strategies to improve executive function and emotional self-regulation. Start with a free consultation today.

Dr. Michelle Mann

Dr. Michelle Mann

Therapist

Virtual & in-person • 2 mi away • Edmonds, WA


“I have a doctorate in counseling, have been working in the mental health field for 25 years and enjoy working with adults, children, couples and families.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away • Mill Creek, WA


“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Anja Patten

Anja Patten

Therapist

Virtual & in-person • 8.9 mi away • Seattle, WA


“I am passionate about supporting my clients in discovering & embracing their most authentic selves through rejecting harmful narratives & unnecessary suffering.”
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • 9.4 mi away • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Eva Jones

Dr. Eva Jones

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Bellevue, WA


“I integrate medication management with providing a deeply caring space for compassion and healing, because all healing is nurtured from genuine human connection and empathy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chase Torbergson

Chase Torbergson

Therapist

Virtual & in-person • 13 mi away • Burien, WA


“I believe that clients are the experts of their lives. I work with clients in seeking to clarify goals and identify solutions utilizing the client's own internal strengths and resources.”
ADD/ADHD, Anger management, Anxiety, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Vancouver, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Michelle LeMieux

Michelle LeMieux

Therapist

Virtual & in-person • 11 mi away • Kingston, WA


“I am passionate about the mental health of children and believe that early intervention is the key to building self confidence, resiliency, and develop strong social and emotional growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Bellevue, WA


“I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Dr. Nabilla Porbandarwalla

Dr. Nabilla Porbandarwalla

Psychiatrist

Virtual & in-person • 13 mi away • Bellevue, WA


“She empowers her patients by combining evidence-based therapies with personalized medication management when necessary...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Jordan Thayer

Dr. Jordan Thayer

Psychologist

Virtual & in-person • 12 mi away • Seattle, WA


“My goal is to meet you where you are, without judgment, and guide you toward building a life that feels authentic, purposeful, and meaningful.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person • 15 mi away • Poulsbo, WA


“Many adults who look successful on the outside quietly carry a lot on the inside—feeling overwhelmed, scattered, burned out, or unsure of their next steps.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Sleep disorder
Challenging, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Yakima, WA


“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers
Kate Gordon

Kate Gordon

Therapist

Virtual & in-person • 14 mi away • Everett, WA


“I believe in an eclectic approach to counseling, utilizing interventions that fit the person with an awareness of trauma histories, attachment and systemic and environmental factors; rather, the whole person.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Lisa Smith

Lisa Smith

Therapist

Virtual & in-person • 16 mi away • Poulsbo, WA


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
ADD/ADHD, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kara Ireland

Kara Ireland

Therapist

Virtual & in-person • 16 mi away • Seattle, WA


“I use evidence-based treatment to help individuals battle anxiety, depression, low self-esteem, PTSD, and trauma.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Challenging, Participatory, Warm
Accepts 9 insurance carriers
Lauren Cotton

Lauren Cotton

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Freeland, WA


“Sessions are grounded in warmth, curiosity, and respect. I prioritize creating a space where you feel safe to be honest and explore what's coming up without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Jeffery Watson

Jeffery Watson

Therapist

Virtual & in-person • 13 mi away • Seattle, WA


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • 21 mi away • Carnation, WA


“I have spent the last five years in Singapore working as a social/emotional counselor in a large international high school.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Janathan Grace

Janathan Grace

Therapist

Virtual & in-person • 20 mi away • Silverdale, WA


“I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Participatory
Accepts 12 insurance carriers
Miski Osman

Miski Osman

Therapist

Virtual & in-person • 23 mi away • Tukwila, WA


Many of the clients I work with look like they are holding everything together, but inside they feel anxious, overwhelmed, disconnected, or stuck in painful patterns. I support teens, adults, couples, and families in Tukwila, Renton, Burien, Seatac, Federal Way, Kent, and across Washington through telehealth. I help clients navigate anxiety, depression, trauma, ADHD, low self-esteem, grief, relationship conflict, family stress, and major life transitions. My style is warm, collaborative, trauma-informed, and practical.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Renton, WA


Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Ethiopia Zerfu

Ethiopia Zerfu

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Tukwila, WA


“I offer practical coping strategies and techniques to manage emotions and navigate life's challenges effectively.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 22 mi away • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person • 22 mi away • Renton, WA


“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • 13 mi away • Seattle, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 17 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Washington


“My counseling style is warm, nonjudgmental, and collaborative. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Peter Muigai

Peter Muigai

Psychiatric Mental Health NP

Virtual • Washington


“I'm genuinely approachable... I believe getting help should feel like a conversation, not a big, scary step.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Washington


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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