ADHD therapists and psychiatrists in Woodbridge, VA

As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.

I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.

Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.

Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.

Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.

With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.

I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.

VIRTUAL APPOINTMENTS ONLY-www.axxiums.com

Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.

In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.

We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.

Accepting Sentra Health Plan Insurance and Peak Health

I've spent my career in community mental health, working with adults, teens, couples, and families navigating real, everyday challenges - relationship stress, family conflict, financial pressure, and anxiety. I know that asking for help isn't easy, and I don't take that lightly. I'm a Licensed Marriage and Family Therapist (LMFT) based in Virginia, and I offer telehealth sessions so you can get support from anywhere in the state - no commute, no waiting rooms. I accept most major insurance plans including Anthem, Aetna, Cigna, Kaiser, Carelon, and CareFirst BlueCross BlueShield, so cost is rarely a reason to put this off.