LGBT therapists in Roanoke, VA

I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase confidence and manage stress more effectively.

We'll uncover the root of what's troubling you, explore new perspectives, and shift into healthier thought patterns.

This is done by integrating evidence based and mind-body approaches, which tends to bring clients RELIEF and CLARITY.

I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.

Meet your therapist: I have 8+ years of experience in the field of counseling. It is truly my passion. My favorite thing is seeing a client overcome a challenge they once said would be "impossible." (Hint: Almost nothing is impossible with the right support!) I form a personal and intentional relationship with each client and I will walk with you through moments that are uncomfortable or difficult. Outside of work I can be found cooking and spending time on the farm with my three fantastic dogs.

Gregg is a seasoned LCSW, CSAC and Board-Certified Diplomat with over 30 years of clinical practice experience as an Army Behavioral Health Officer and VA Mental Healthcare Provider.

I specialize in addictions and recovery services, child and family therapy, military adjustment and transition services, and persons experiencing complex trauma.

"I am adept with teens, young adults and veterans facing career transitions and the pressures of early adulthood."

I provide a safe, client-centered and nonjudgmental space where you can unpack stressful and difficult experiences and work toward desired goals and outcomes.

My therapeutic approach is integrative, blending evidence-based practices such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness-Based Stress Reduction. Treatment plans address the specific needs and objectives of clients, ensuring they receive individualized care.

In addition to individual therapy, I also lead group therapy sessions that foster a sense of community and mutual support among participants. These group sessions cover a range of topics, from coping strategies for PTSD to effective communication skills within families. By providing a collaborative environment, clients can share their experiences and learn from one another, promoting collective healing and growth.

Moreover, I am committed to continuous professional development and stay updated with the latest research and advancements in mental health care. This dedication ensures that clients receive the most effective and innovative treatments available. My goal is to empower individuals to achieve resilience and well-being, equipping them with the tools necessary for a fulfilling and balanced life.

Gregg is a retired Military and Veteran Health Care provider with extensive experience optimizing veteran care.

I’m a licensed therapist and founder of Sitting Together Therapy (sitting-together.com), and I help adults build a more compassionate, connected, and honest relationship with themselves. I view difficult patterns as adaptive, not defective. I work with thoughtful people navigating anxiety and depression, relationship challenges, emotionally blocked, avoidance, and life transitions.