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Find a Cigna therapist in Vermont

Book a therapist or psychiatrist in Vermont covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vermont

Access therapy with Cigna coverage across Vermont, with copays ranging from $0-$25 per session. Choose from 205 licensed providers offering virtual and in-person sessions. Many providers offer free consultations and have availability within two weeks.

Knox Wilder

Knox Wilder

Therapist

Virtual • Vermont


“I am passionate about serving the diverse needs of queer, trans, and gender non-conforming individuals and family systems!”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Inquisitive
Lisa Jenkins

Lisa Jenkins

Psychiatric Mental Health NP

Virtual & in-person • White Riv Jct, VT


“I work with high achievers, caregivers, and parents, navigating anxiety, depression, ADHD, trauma, insomnia, OCD, and mood disorders, with a special interest in perimenopause and midlife.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Myrlene Jean-Venant

Dr. Myrlene Jean-Venant

Therapist

Virtual • Vermont


“I believe changes occur when individuals have the opportunity to tell their stories. I utilize a strength-based approach because clients are the experts in their situations.”
Cigna + 2 others
Anxiety, Depression, Trauma
Empowering, Open-minded, Warm
Samantha Powers

Samantha Powers

Therapist

Virtual • Vermont


“My belief is that every person has an innate capacity for healing and balance when given the right support.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Mae Winters

Mae Winters

Therapist

Virtual • Vermont


“My approach is warm, practical, and personalized, combining evidence-based techniques with genuine support to help you create meaningful and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Mary Anne Fielding, Lcsw

Mary Anne Fielding, Lcsw

Therapist

Virtual • Burlington, VT


“I'm a Licensed Clinical Social Worker with 26+ years of experience helping adults navigate anxiety, chronic stress, burnout, depression, relationship challenges, and major life transitions.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen McGinty

Karen McGinty

Therapist

Virtual & in-person • Randolph, VT


“I am open-minded, directive and work from a strengths-based approach. I often use humor to encourage insight and self-acceptance.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Mona Bernhardt

Mona Bernhardt

Therapist

Virtual • Vermont


“Working to alleviate suffering and set people free. Available to work from a Christian perspective on request.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Allison Bradley

Allison Bradley

Therapist

Virtual • Bennington, VT


“I am a Clinical Mental Health Counselor, certified by the National Board of Certified Counselors, specializing in trauma treatment and life transitions.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tom Christian PhD

Tom Christian PhD

Therapist

Virtual • Vermont


“I'm warm, empowering, inquisitive, and creative. I listen closely and work collaboratively to help people understand themselves more fully.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering
Domenica Rafferty

Domenica Rafferty

Therapist

Virtual • Vermont


“You can expect to feel a sense of empowerment, the comfort of having been listened to in a warm and supportive space, and a plan for navigating the journey ahead.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Janet Potter

Janet Potter

Therapist

Virtual • Vermont


As a Licensed Marriage and Family Therapist & Licensed Drug and Alcohol Counselor, I see clients with a wide range of issues and complexities. I partner with clients to offer solution-focused and brief interventions with a side of humor.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Humorous, Solution-oriented
Khovita Jainarine

Khovita Jainarine

Therapist

Virtual • Vermont


“My approach to therapy is to honor each individual's unique circumstances as I work with them to build a practical plan for achieving positive change and growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Holistic, Open-minded
Ethan Gilson

Ethan Gilson

Therapist

Virtual & in-person • 24 mi away • Enosburg Falls, VT


I am well versed in Cognitive Behavioral Therapy (CBT) models and offer a direct and compassionate humanistic approach. I use Logo therapy, Gestalt therapy, and Acceptance and Commitment Therapy (ACT). I am also well versed in Mindfulness Based Cognitive Therapy (MBCT).

I look forward to talking and working with you and hope the work we do together helps you find contentment and joy in your life.

Cigna + 6 others
Anger management, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Humorous
Noah Jacobson-Goodhue

Noah Jacobson-Goodhue

Therapist

Virtual • Vermont


“My work is informed by a client centered, strength-based perspective with a trauma focused foundation.”
Cigna + 6 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Julie Fried

Julie Fried

Therapist

Virtual • Vermont


“I am a compassionate therapist who believes that everyone can change when given the support to do so.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ailish Samuelson

Ailish Samuelson

Psychiatric Mental Health NP

Virtual • Vermont


“I have a passion for holistic/ integrative therapy, but also use more traditional approaches to assist with medication management, using a dab of CBT.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Open-minded
Jodyan Gaynor

Jodyan Gaynor

Therapist

Virtual • Vermont


“My ultimate goal for clients no matter what their struggle is to create a safe, authentic space for healing and self discovery on your journey to your best self.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Deanna Benner

Deanna Benner

Therapist

Virtual • Vermont


“I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Participatory
Rebecca Jacobson-Fowler

Rebecca Jacobson-Fowler

Therapist

Virtual • Burlington, VT


“I believe that every person carries a story worth telling, and sometimes, the most powerful way to tell it isn't through words alone.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Empowering, Warm
Lisa Miller

Lisa Miller

Therapist

Virtual • Vermont


“I have been trained in trauma focused therapies to reduce the impact of trauma. I also use motivational interviewing, Cognitive Behavioral Therapy, and mindfulness techniques to reduce symptoms of anxiety and depression.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Solution-oriented
Kristen Maher

Kristen Maher

Therapist

Virtual • Vermont


“I utilize CBT, DBT, MI, and Solution Focused therapy within my sessions to help clients achieve their goals.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Valoria Ealy

Valoria Ealy

Therapist

Virtual • Vermont


“Clients have expressed to me that I create a relaxing environment for them, judgment free, open minded and welcoming.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Physical health issues, Stress management
Empowering, Energetic, Open-minded
Dimitry Granovsky

Dimitry Granovsky

Therapist

Virtual • Vermont


“My style is thoughtful, direct, and results-oriented—balancing insight with practical strategies that lead to meaningful change in daily life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Bernadette Guidry

Bernadette Guidry

Therapist

Virtual • Vermont


“I believe in a holistic perspective to therapy and enjoy helping individuals find their inner strength and wisdom to heal from pain, manage their stress, improve their relationships, and cultivate joy.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Johnna Donnelly

Johnna Donnelly

Therapist

Virtual • Vermont


I’m a Certified EMDR therapist who’s here to help you feel more like you again. Whether you’re carrying around old stuff that’s hard to shake or just feeling stuck, I offer a calm, supportive space to work through it—at your pace, on your terms.

I bring a steady presence, evidence-based tools, and a deep belief in your capacity to heal. EMDR is powerful, and so are you. I’ll guide you through the process at your pace, with care, clarity, and My approach is grounded in science but delivered with warmth, humor, and a genuine respect for your journey.

I use EMDR because it works—and because it helps people move forward in meaningful ways. But more than that, I show up as a real person. You won’t get a blank stare or therapy speak here. Just real conversation, genuine curiosity, and a steady belief that healing is possible (and that it doesn’t have to be heavy all the time).

I offer weekend and flexible appointments. My specialties include depression/anxiety, people pleasers, weight issues, grief/loss, and trauma (PTSD). I am a compassionate counselor wanting to support your goals. Through our work together, you will learn how to improve your life, heal, and move forward.

Please message me to get started or self-schedule a session today.

Recommended Reading: Somatic Healing by J. Emberly – Johnna recommends this book to anyone seeking tools for emotional and physical self-awareness, whether or not they are her clients. The book and accompanying workbook is available to purchase on Amazon.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Linda Orlando

Linda Orlando

Therapist

Virtual • Vermont


“I ask steady, thoughtful questions—the kind that help you hear your own wisdom and find your bearings again.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Laurie Ellam

Laurie Ellam

Psychiatric Mental Health NP

Virtual • Vermont


“I listen carefully before recommending anything. Everyone carries a different history, and I want to understand yours before we discuss medication or a treatment plan.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Ann-Marie Cupples

Ann-Marie Cupples

Therapist

Virtual • Vermont


“I offer a warm and non judgmental environment. I use evidence based treatment to help my clients meet their treatment goals.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Olivia Rivera-Marmara

Olivia Rivera-Marmara

Therapist

Virtual • Vermont


“I am empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Humorous
Stacey Fontaine-Stearns

Stacey Fontaine-Stearns

Therapist

Virtual • Vermont


“I utilize a relational, creative, and validating therapeutic approach. Through a growth mindset, I meet clients where they are...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Shane Shepperd

Shane Shepperd

Therapist

Virtual • Vermont


“As a compassionate and client-centered therapist, I am committed to creating a safe space where you can explore your thoughts, feelings, and aspirations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Denise Rogers

Denise Rogers

Therapist

Virtual • Vermont


“I believe that the client is the expert on their own life and experience and that their right to self-determination comes first.”
Cigna + 6 others
Family issues
Empowering, Open-minded, Warm
Jane Snyder

Jane Snyder

Therapist

Virtual • Vermont


“I draw upon artistic, creative and spiritual backgrounds to understand the deeper workings of the unconsious, and bring a compassionate and inquisitive approach to my clients.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Cathy Rousse

Cathy Rousse

Therapist

Virtual & in-person • 29 mi away • Saint Johnsbury, VT


“As a provider with over 25 years experience, I have helped numerous folks navigate through life's unexpected challenges...”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Tracy Thompson

Tracy Thompson

Therapist

Virtual • Vermont


“I aim to establish an environment where honesty, exploration and feedback- both ways- is comfortable.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Whetstone

Crystal Whetstone

Therapist

Virtual • Vermont


“I believe in the importance of fostering a warm, safe, and nonjudgmental environment, as it is essential for building strong therapeutic relationships.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Rebecca Faulkner

Rebecca Faulkner

Therapist

Virtual • Vermont


“My philosophy is the causal is clinical. Most of our sessions will be casual and warm, holding a theraputic space for each individual client experience.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Panic disorders
Empowering, Holistic, Open-minded
Allison Wilcox

Allison Wilcox

Therapist

Virtual • Vermont


“I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm
Barbara Sprague

Barbara Sprague

Psychiatric Mental Health NP

Virtual • Vermont


“She is committed to providing a welcoming, respectful, and inclusive environment for all patients, including those who identify as LGBTQ+.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.