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Find a Cigna therapist in Vermont

Book a therapist or psychiatrist in Vermont covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vermont

Access therapy with Cigna coverage across Vermont, with copays ranging from $0-$25 per session. Choose from 205 licensed providers offering virtual and in-person sessions. Many providers offer free consultations and have availability within two weeks.

Robert Descoteaux

Robert Descoteaux

Therapist

Virtual • Vermont


I’m a licensed therapist with more than 20 years of experience in behavioral health. I trained at Goddard College, earned my doctorate in public health from Tulane University, and am licensed to practice in both Maine and Vermont.

I work with individuals navigating a wide range of emotional, relational, and life challenges. My approach is grounded in an existential perspective, which means I help clients explore questions of meaning, identity, connection, and how their environments shape their wellbeing. I believe that even healthy people can become symptomatic in unhealthy environments, and I work collaboratively with clients to better understand their experiences, build insight, and move toward lives that feel more authentic and sustainable.

My goal is to offer a thoughtful, supportive space where clients can reflect, heal, and make meaningful change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Claire Thombs

Claire Thombs

Therapist

Virtual • Vermont


“I hope to offer space for you that is welcoming, empowering, and will help you to work towards creating the life that you desire to live.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Laura Sturgis

Laura Sturgis

Therapist

Virtual • Vermont


“My approach values the importance of the therapeutic relationship. I want us to connect in a way that feels empowering, collaborative and safe.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Vermont


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Sara Levine

Sara Levine

Therapist

Virtual • Vermont


“I offer a compassionate space for my clients to unpack in a safe, non-judgmental, and meaningful environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
David Rampone

David Rampone

Therapist

Virtual • Vermont


“I provide an approachable relationship to therapy that stays trauma informed and grounded through being relatable and easy going.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Open-minded, Warm
Courtney Bolick

Courtney Bolick

Psychiatric Mental Health NP

Virtual • Vermont


“I specialize in treatment of OCD, Anxiety, Depression, PTSD and ADHD. My treatment approaches include Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Medication Management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Steven Lecce

Steven Lecce

Therapist

Virtual • Vermont


Looking for guidance to work through trauma? Feeling stuck in your relationship? Wondering about your life’s purpose? You’re not alone. We all face challenges at different points in our lives, and sometimes we need support to find self-awareness and compassion—both essential to healing. Using evidence-based approaches like IFS and EMDR, I help support emotional and mental health goals. I believe we all have the innate ability to feel, heal, discover, and live a more uplifting life. All it takes to begin is the willingness to take that first step and trust the process.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Vermont


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Toni Estergall

Toni Estergall

Therapist

Virtual • Vermont


“I use a variety of techniques and interventions to make the most of our time together which will stem from Cognitive Behavioral Therapy and Solution-Focused Therapy.”
Cigna + 7 others
Anxiety, Women's issues
Empowering, Holistic, Solution-oriented
Joshua Grubb

Joshua Grubb

Therapist

Virtual • Manchester, VT


“I know what it's like to feel this kind of suffering, and to wake up everyday feeling like an imposter.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Humorous
Amy Bruce

Amy Bruce

Therapist

Virtual • Vermont


“I see relationships as central to the process of change, and believe that learning to love and accept yourself completely is the key to creating the life you desire and deserve.”
Cigna + 8 others
Anxiety, LGBTQIA+, Relationship issues, Stress management, Transgender issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sonya Mastersen

Sonya Mastersen

Therapist

Virtual • Vermont


“Emotional anguish comes from the destabilization of one's grounding, sense of belonging, dignity, trust, identity — and good therapy helps to restore emotional balance, confidence, and peace of mind.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Humorous
Victoria Vasquez Andrade

Victoria Vasquez Andrade

Therapist

Virtual • Vermont


“My approach is holistic and client-centered, meeting you where you are with active listening, validation, and a focus on your strengths.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Brianne Terrell

Brianne Terrell

Psychiatric Mental Health NP

Virtual • Vermont


“We take a holistic approach to optimizing the health of our clients. This is done through medication management, therapy, and lifestyle changes...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Amanda Smyth

Amanda Smyth

Therapist

Virtual • Vermont


“I am a Licensed Clinical Mental Health Counselor who specializes in working with trauma and anxiety, helping clients develop greater emotional regulation, resilience, and self-understanding.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Trisha Williams

Trisha Williams

Therapist

Virtual • Vermont


“I provide evidence-based, compassionate care that meets clients where they are and supports them in building healthier, more fulfilling lives.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Cathy Rahill

Cathy Rahill

Therapist

Virtual • Vermont


“I believe therapy should be a safe, empowering space where you can untangle what's weighing on you and explore new ways to move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Jessica Domingo

Jessica Domingo

Therapist

Virtual • Vermont


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Laura Prader

Laura Prader

Therapist

Virtual • Vermont


“I am a trauma-informed therapist who is trained in Prolonged Exposure Therapy to treat PTSD symptoms.”
Cigna + 4 others
Anxiety, Family issues, LGBTQIA+, Maternal mental health, PTSD
Affirming, Humorous, Warm
Lizaida Enamorado

Lizaida Enamorado

Psychiatric Mental Health NP

Virtual • Vermont


“I believe in a patient-centered approach to care, ensuring that my patients are actively involved in their health decisions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Energetic, Open-minded
Andee Cantavero

Andee Cantavero

Therapist

Virtual • Vermont


“With 27 years of experience in treating clients who experience anxiety, depression, ADHD, and relationships issues...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Gretchen Hoyum

Gretchen Hoyum

Therapist

Virtual • Vermont


“I believe (and research studies show!) that the most healing element of therapy is the relationship between therapist and client.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Mark Macor

Dr. Mark Macor

Psychologist

Virtual & in-person • Brattleboro, VT


“I'm intentional of being considerate of and sensitive to the stories, identities, and backgrounds of each client I connect with during therapy...”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Dani Merriam

Dani Merriam

Therapist

Virtual • Vermont


“I offer a warm, compassionate and open space for my clients to speak, be heard and receive feedback.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Rachael Dingman

Rachael Dingman

Therapist

Virtual • Vermont


“My approach is holistic, direct, and authentic. I use evidence-based strategies like CBT, DBT-informed skills, and EMDR, depending on your needs and goals.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Sharon Arthur

Sharon Arthur

Therapist

Virtual • Vermont


“I take a warm and affirming approach, sometimes direct and sometimes with humor or both, where I'm holding a safe space for you to process your emotions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Humorous
Maureen Roianov

Maureen Roianov

Therapist

Virtual • Vermont


I’m Maureen Roianov, a clinical social worker with 28 years of experience supporting adolescents and adults through trauma, anxiety, depression, and other mood challenges. I work with clients in both New Hampshire and Vermont, offering a calm, grounded space where you can feel seen, heard, and safe enough to explore what you want to work on as well as what’s possible. Together, we’ll not only focus on identifying the best way forward, but also on creating meaningful, lasting change in your life.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Anita Aasen

Anita Aasen

Therapist

Virtual • Vermont


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Ayodeji Oyewole

Ayodeji Oyewole

Psychiatric Mental Health NP

Virtual • Vermont


“I believe the best care starts with listening, so I work closely with each client to create a treatment plan that fits their unique needs and goals.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Holistic, Open-minded, Warm
Sherri Sullivan

Sherri Sullivan

Therapist

Virtual • Vermont


“My therapeutic style combines evidence based practices (EMDR, CBT, PET, TFCBT) with a compassionate, straightforward and authentic approach.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melonie Pinder

Melonie Pinder

Therapist

Virtual • Vermont


“My therapeutic style is person-centered; while I may interweave additional therapeutic methods based upon the client's need, I follow the client's lead.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mary Misavage

Mary Misavage

Therapist

Virtual • Vermont


“I take a compassionate, direct, and flexible approach to therapy with whatever may come up, while also holding folks accountable in their growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Humorous, Open-minded
Kristin Blanchette

Kristin Blanchette

Therapist

Virtual • Vermont


Welcome, I'm so glad you're taking this step for yourself!

I have over 20 years of clinical experience working with adults, families, parents, teens and children. Specializing in Trauma, Anxiety, Depression, Relationships. I really enjoy meeting with a variety of people of all ages through online psychotherapy. My background is in Community Mental Health. I've had clients tell me I'm easy to talk to, non- judgmental, we'll create goals together to create more ease and peace in your life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kevin Nielsen

Kevin Nielsen

Therapist

Virtual • Vermont


“My approach is somatic and process-oriented, integrating EMDR with a focus on awareness of the body and nervous system.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dolly Niehaus

Dolly Niehaus

Therapist

Virtual • Vermont


“With over 14 years of clinical experience I provide compassionate, empowering, and affirming counseling services.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Betsy Blum

Betsy Blum

Therapist

Virtual • Vermont


“With over thirty years practicing psychotherapy, Betsy specializes in transformative trauma therapies that may heal many conditions including anxiety, depression, grief, codependency, and trauma.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Dr. Alexius Carter

Dr. Alexius Carter

Therapist

Virtual • Vermont


“A client will always feel that I was 100% engage in the session and walk away feeling heard and validated.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sarina Yakubova

Sarina Yakubova

Therapist

Virtual • Vermont


“My approach is direct and evidence-based, culturally competent, while creating a warm, safe and open environment with some humor!”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kevin Curtin

Kevin Curtin

Therapist

Virtual • Vermont


“I am licensed in both Vermont and New York State as a Licensed Clinical Mental Health Counselor with over 30 years of experience working with children, adults and families in private practice, schools, and therapeutic programs.”
Cigna + 6 others
Anger management, Anxiety, Family issues, Men's issues, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.