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Find a Cigna therapist in Vermont

Book a therapist or psychiatrist in Vermont covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vermont

Access therapy with Cigna coverage across Vermont, with copays ranging from $0-$25 per session. Choose from 205 licensed providers offering virtual and in-person sessions. Many providers offer free consultations and have availability within two weeks.

Megan Hunt

Megan Hunt

Therapist

Virtual • Vermont


“I believe therapy works best when it's tailored to your unique life—not a rigid, one-size-fits-all template.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Trisha Williams

Trisha Williams

Therapist

Virtual • Vermont


“I provide evidence-based, compassionate care that meets clients where they are and supports them in building healthier, more fulfilling lives.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Dr. Aaron Kindsvatter

Dr. Aaron Kindsvatter

Therapist

Virtual • Vermont


“I practice depth-oriented psychoanalytic psychotherapy. This means I help people understand the thoughts, feelings, and habits of relating that they've developed over time...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Samantha Morrigan

Samantha Morrigan

Therapist

Virtual • Saint Johnsbury, VT


If you're looking for an out of the ordinary therapist, welcome to my "office"! I was born and raised in Springfield Massachusetts before moving to east Tennessee in 2011 and then northeast Vermont in 2021. So I understand "transplant loneliness" quite well in addition to other city to rural living dilemmas. I have a wide array of lived experience in addition to my education and am able to bring it all to the table to better assist you on your journey. I am only human and I do not know more about you than you, but we can work together to find the solutions to the issues that trouble you. I am here to dig out the answers you seek from within. Side note: I have experience with various types of relationships within the internet/gaming/pop culture/geek/nerd/neurodiverse/LGBTQ/spiritual and alternative communities as well cultural diversity.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Vermont


“My approach is collaborative, strengths-based, and mindfulness-informed. I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cathy Rahill

Cathy Rahill

Therapist

Virtual • Vermont


“I believe therapy should be a safe, empowering space where you can untangle what's weighing on you and explore new ways to move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Vermont


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Melissa Ocasio

Melissa Ocasio

Therapist

Virtual • Vermont


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Mary Gooding-Call

Mary Gooding-Call

Therapist

Virtual • Vermont


“My therapy practice is dedicated to providing affirming, strengths-based therapy for those who are part of these marginalized communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Physical health issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Vermont


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Emily Cardin

Emily Cardin

Therapist

Virtual • Vermont


I am a Licensed Clinical Social Worker licensed in New York and Vermont, with more than eight years of experience. I work with women and adults in their 20s through 40s who are navigating anxiety, depression, stress, burnout, relationship concerns, and major life transitions. When life feels overwhelming, therapy can offer space to slow down, feel understood, and reconnect with yourself. I provide a warm, supportive, and nonjudgmental environment where you can be open and honest.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Linda Merck

Linda Merck

Therapist

Virtual • Vermont


Hi, I am Linda. I am a Licensed Professional Counselor. I have experience providing compassionate care to individuals who are experiencing situations that disrupt or dominate their daily lives. I am trauma-trained and I utilize counseling approaches that foster hope resulting in living a more satisfied and resilient life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Dr. Leon Rodgers

Dr. Leon Rodgers

Therapist

Virtual • Vermont


“I am a trauma-informed, solution-focused, cognitive-behavioral therapist with 37 years of experience providing mental health care...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Ryan O'Connell

Ryan O'Connell

Therapist

Virtual • Vermont


“I see therapy as a collaborative relationship and seek to help my clients find greater meaning and clarity in their lives as they build healthier relationships with themselves and those around them.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Caroleann Walker

Caroleann Walker

Therapist

Virtual • Vermont


“I consider myself a relationship based therapist. I believe the work cannot be done without the therapeutic relationship before we work on your goals...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Vermont


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stacey Fontaine-Stearns

Stacey Fontaine-Stearns

Therapist

Virtual • Vermont


“I utilize a relational, creative, and validating therapeutic approach. Through a growth mindset, I meet clients where they are...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Sara Dee

Sara Dee

Therapist

Virtual • Vermont


Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Chukwuka Onubogu

Chukwuka Onubogu

Psychiatric Mental Health NP

Virtual • Brattleboro, VT


“My treatment approach is evidence-based, client-centered, and collaborative, aimed at providing personalized care to help clients regain optimal functioning.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Burlington, VT


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Mona Bernhardt

Mona Bernhardt

Therapist

Virtual • Vermont


“Working to alleviate suffering and set people free. Available to work from a Christian perspective on request.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Vermont


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Solution-oriented, Warm
William Davidson

William Davidson

Therapist

Virtual • Vermont


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Michael Owens

Michael Owens

Therapist

Virtual • Vermont


“I will help you explore how changing your perspective and changing the actions can change your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Saint Johnsbury, VT


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Lisa Coleman

Lisa Coleman

Therapist

Virtual • Vermont


“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Kristina Mills-Gregory

Kristina Mills-Gregory

Therapist

Virtual • Vermont


“Goals are specific to the individual, and we will set goals together. Each goal will be to work towards the overall goal of feeling better.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Sara Subocz

Sara Subocz

Therapist

Virtual • Vermont


“With a strong belief in the power of humor and connection, Sara works to foster a safe, trusting space where clients can feel seen, heard, and supported as they work towards healing and growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Kelly Woodside

Kelly Woodside

Therapist

Virtual • Vermont


“I specialize in helping people navigate change, from transitioning successfully to independent living, to developing or reframing a career, to thriving in midlife through menopause and retirement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Melissa Mason

Melissa Mason

Therapist

Virtual • Vermont


“I do less of-how did that make you feel, and more teaching tricks and tools that will actually help you to make a difference in your life situation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Inquisitive
Thomas Mott

Thomas Mott

Therapist

Virtual • Vermont


“A well designed treatment plan with goals and measurable objectives to ensure your satisfaction in working with me.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Laura Walker

Laura Walker

Therapist

Virtual • Vermont


“I provide a nonjudgmental environment and allow clients to guide treatment to optimize their personal growth and tailor treatment strategies to honor their individual needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Alyson Korman

Alyson Korman

Therapist

Virtual • Vermont


“I help kids and teens feel understood, confident, and capable in a world that doesn't always get them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Adrienne Lutschg

Adrienne Lutschg

Therapist

Virtual • Vermont


Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks (EMDR, DBT, motivational interviewing, strengths based work) to meet individuals where they are at and help them identify strengths and areas of growth in their life.

Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Warm
Kat Daley

Kat Daley

Therapist

Virtual & in-person • Bennington, VT


“Kat's training and education has spanned years and includes a combination of Western education and training in psychology (including EMDR, DBT, TF-CBT, somatics, and play therapy), integrative health coaching, and the study and practice of wisdom...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Ashwini Gupta

Ashwini Gupta

Therapist

Virtual • Vermont


“With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Joy Arana

Joy Arana

Therapist

Virtual • Vermont


“I believe that you are the expert of your narrative and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sarah Clarke

Sarah Clarke

Therapist

Virtual • Vermont


“With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • Vermont


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Danielle Capozziello

Danielle Capozziello

Therapist

Virtual • Vermont


“Bring my best self to share space with you that is comforting, knowledgeable, solution focused, flexible, challenging and safe.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.