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Find a Cigna therapist in Vermont

Book a therapist or psychiatrist in Vermont covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vermont

Access therapy with Cigna coverage across Vermont, with copays ranging from $0-$25 per session. Choose from 205 licensed providers offering virtual and in-person sessions. Many providers offer free consultations and have availability within two weeks.

Kayla Richardson

Kayla Richardson

Therapist

Virtual • Vermont


“My goal is to create a supportive environment where you feel heard, understood, and empowered to achieve your goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Vermont


“My approach is collaborative, strengths-based, and mindfulness-informed. I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
William Davidson

William Davidson

Therapist

Virtual • Vermont


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Vermont


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
Cigna + 3 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Vermont


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Kathleen Beliveau

Kathleen Beliveau

Therapist

Virtual • Vermont


“My counseling style is non-judgmental, affirming, and warm. I love helping clients identify, explore and change patterns...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Hardy

Lisa Hardy

Psychiatric Mental Health NP

Virtual • Williston, VT


“My intakes are comprehensive 45-minute evaluations that include a thorough review of your medical, family, and developmental history as well as a detailed psychiatric medication history.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Allison Ann Lyavdansky

Allison Ann Lyavdansky

Psychiatric Mental Health NP

Virtual • Springfield, VT


“I want to help you to be the best version of yourself. My goal is for you to leave our meetings feeling better than when you arrived; clearer, calmer, and more empowered to achieve YOUR goals!”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Vermont


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Neil Herrick

Neil Herrick

Therapist

Virtual • Vermont


“My core philosophy is that we are all doing the best we can with our current level of awareness—something we can always work to expand.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Dr. Marissa Martin

Dr. Marissa Martin

Psychiatric Mental Health NP

Virtual • Vermont


“I am a psychiatric nurse practitioner with 6 years of experience treatment children, adolescents, and adults with medication support for mental health concerns.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Open-minded
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Vermont


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Heidi Weiss

Heidi Weiss

Psychiatric Mental Health NP

Virtual & in-person • White Riv Jct, VT


“I work primarily with adults experiencing mood and anxiety disorders, providing collaborative, evidence-based care to help clients feel more grounded, supported, and empowered.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Maggie French

Maggie French

Therapist

Virtual • Vermont


“With more than 14 years of experience in community mental health, I bring a practical, trauma-informed perspective to therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Nikki Brant

Nikki Brant

Therapist

Virtual & in-person • Wells River, VT


I have worked in a variety of settings, from in-patient to community mental health. I have worked with all age ranges. I am enthusiastic about helping people discover their inner strength and create their road map to what success is to them personally!

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Laura Frohboese

Laura Frohboese

Therapist

Virtual • Vermont


“I enjoy working with those who have experienced relationship issues, emotional neglect, and codependency.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Hannah Smyth

Hannah Smyth

Therapist

Virtual • Vermont


“I'm a therapist who blends evidence-based approaches—like ACT, mindfulness, and somatic work—to help clients build skills, understand their patterns, and move toward a more grounded, values-aligned life!”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Energetic, Warm

Offers free consultationsView profile and book
Juliana O'Brien

Juliana O'Brien

Therapist

Virtual • Vermont


“With over 35 years of experience, I help adults and couples build mental resilience and rediscover joy.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Robyn Klein

Robyn Klein

Therapist

Virtual • Vermont


I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Inquisitive
Lindsay Travers

Lindsay Travers

Therapist

Virtual • Vermont


“I firmly believe in empowering individuals to build on their strengths and internal resources to navigate challenges and adversities disrupting them from living meaningful lives.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Susan Morlock

Susan Morlock

Therapist

Virtual • Vermont


“Before becoming a therapist, I spent over 20 years in leadership and Human Resources, which gives me a unique understanding of workplace stress, high expectations, difficult environments, and the pressure many adults experience.”
Cigna + 9 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Austen Bingham

Austen Bingham

Therapist

Virtual • Vermont


“I approach counseling and psychotherapy with the basic understanding that all people are capable of healing, change and transformation.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Josh Burke

Josh Burke

Therapist

Virtual • Shelburne, VT


“I would describe my approach to be goal-oriented and client/person-centered, which leads to engaging, practical approaches to problem-solving many concerns as they relate to individual stressors.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Emily Cardin

Emily Cardin

Therapist

Virtual • Vermont


I am a Licensed Clinical Social Worker licensed in New York and Vermont, with more than eight years of experience. I work with women and adults in their 20s through 40s who are navigating anxiety, depression, stress, burnout, relationship concerns, and major life transitions. When life feels overwhelming, therapy can offer space to slow down, feel understood, and reconnect with yourself. I provide a warm, supportive, and nonjudgmental environment where you can be open and honest.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Louise Zimmerman

Louise Zimmerman

Therapist

Virtual • Vermont


“I use evidence based therapies like motivational interviewing and DBT as well as an extensive array of mindfulness interventions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Jeffrey Cambray

Jeffrey Cambray

Therapist

Virtual • Vermont


“My goal is to help you unlock your potential, and help you develop a toolbox to overcome obstacles moving forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Max Miller

Max Miller

Therapist

Virtual • Vermont


“For 35 years I've had the privilege to help people like you look at their lives and find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Stephen Larson

Dr. Stephen Larson

Psychologist

Virtual • Vermont


“I offer an unstructured approach to therapy. My job is to assist a patient in better understanding themselves as well as facilitating change when needed.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Inquisitive, Warm
Pavel Malm

Pavel Malm

Therapist

Virtual • Newport, VT


“Client's experience my attention to the future while feeling encouraged to sit with their past experiences so they can understand and forgive themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Solution-oriented
Roxanne Rondeau

Roxanne Rondeau

Therapist

Virtual • Vermont


“I approach my work with curiosity and empathy, while challenging my clients to develop a greater sense of self-acceptance and understanding with the parts of themselves they might not be as comfortable knowing.”
Cigna + 4 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Felicity Taylor

Felicity Taylor

Therapist

Virtual • Vermont


“Through compassionate, evidence-based care, you'll gain clarity, confidence, and tools for lasting emotional well-being.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Aimee Rozum

Aimee Rozum

Therapist

Virtual • Vermont


I've been in practice for thirty years, working with clients of all ages. I have Master's Degrees in Counseling and Religious Studies, with concentrations in Cognitive Behavioral Therapy, DBT, EMDR and Expressive Therapies.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Meagan Fergen

Meagan Fergen

Therapist

Virtual • Vermont


“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Kathleen McIsaac

Kathleen McIsaac

Therapist

Virtual • Vermont


“I use practical, evidence-based approaches like CBT, DBT, and mindfulness to help you navigate life's challenges and build skills that last.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Stress management, Substance use / addiction
Inquisitive, Open-minded, Solution-oriented
Jen Taylor

Jen Taylor

Psychiatric Mental Health NP

Virtual • Vermont


“My background in hospice, chronic illness, and complex medical care has shaped how I view mental health as deeply connected to overall well-being and quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Dr. Tara Wallace

Dr. Tara Wallace

Therapist

Virtual • Vermont


“In our first session, my responsibility is to create an environment that is calm, respectful, and emotionally safe.”
Cigna + 3 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashantia McKnight

Ashantia McKnight

Therapist

Virtual • Vermont


“I have a strong passion for supporting neurodivergent clients, women, LGBTQIA+ clients, and people of color seeking a therapy space where they feel understood without needing to over-explain themselves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Sherri Washington

Sherri Washington

Therapist

Virtual • Vermont


“I believe mental and emotional wellness is a team effort, and my methods include a plan of action that considers the client's unique needs...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Ordina Smailhodzic

Ordina Smailhodzic

Therapist

Virtual • Vermont


I have 15 years of clinical experience. I believe that every individual has the capacity for growth and healing, and my role is to create a space that feels empowering, warm, and affirming. My approach is holistic, considering the mind, body, and environment as interconnected parts of your well-being.

I want my clients to know that therapy with me is a collaborative process. Together, we will explore your strengths, identify patterns, and develop practical strategies that support your goals. I am solution-oriented, meaning I focus on helping you find clarity and actionable steps while honoring your unique experiences and values.

My commitment is to provide a safe, nonjudgmental environment where you feel heard, respected, and supported. Whether you are navigating life transitions, managing stress, or seeking deeper self-understanding, I am here to walk alongside you with compassion and purpose.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lauren Lake

Lauren Lake

Therapist

Virtual • Vermont


“As a licensed psychotherapist specializing in OCD, anxiety, and PTSD, I will provide support to help you break the patterns that keep you stuck.”
Cigna + 4 others
Anxiety, OCD, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.