Find a therapist in Sandy, UT — covered by insurance


Top therapists in Sandy, UT accepting new patients
Find mental health support in Sandy across neighborhoods like Draper Hills, Crescent View, and Dimple Dell with Headway's network of 1,149 licensed providers. Access talk therapy and medication management virtually or in-person, with many sessions covered by insurance starting as low as $0 after coverage.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.
I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, addictions, and play therapy. I have worked with many behavioral problems in children and adolescents, as well as adults.
Experiences and educational background include: Bachelors degree in Zoology and Physiology, Masters in Wildlife and Fisheries Biology/Zoology, Masters in Clinical Mental Health Counseling. National certification in Mental Health Counseling. I have extensive experience as a clinical supervisor and director of a mental health and substance abuse clinic.
I am passionate about people and I love being a therapist. I get excited about getting to know new clients, learning their story, unpacking it in order to gain insight into why things have become the way they are and then using this insight to then foster healing, growth, and change. Change occurs once new ways of being are identified and barriers are removed in order to try on new ways of being.
I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as you are without feeling judged. Therapy with me is collaborative, supportive, and focused on helping you understand what’s going on beneath the surface while building tools that actually make a difference in your day-to-day life.
I’ve worked with individuals from a variety of backgrounds and aim to create an inclusive environment where you feel heard, respected, and supported.
I am licensed in Florida with 4+ years of professional work experience. My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.I will always prioritize a therapeutic relationship with you and lead you towards positive change.
I have over 25 years experience working with young men and their families. I love digging in and helping clients find joy in life and increase their resilience.
Are you carrying trauma, anxiety, depression, or a difficult transition and wondering how to feel like yourself again? I specialize in trauma recovery, anxiety, depression, and major life transitions. I work with adults in Utah, including skeptical clients. My style is direct, compassionate, and focused on helping you feel understood and move forward.
I am on your side, and I pay attention to whether our work is helping. I offer clear feedback without judgment and stay present with difficult feelings. You will never be too much for me. We can make room for heaviness, laughter, and a full life outside therapy.
Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.
I'm a wife, mom, stepmom, and grandma who loves spending time with family, being outdoors, and making meaningful memories. I believe that even in life's hardest seasons, peace is possible. I strive to bring that same warmth, hope, and authenticity into every session.
About our therapists located within 20 miles of Sandy, UT



- 99%Anxiety
- 95%Depression
- 90%Stress management
- 89%Trauma
- 84%Relationship issues

- 98%Aetna
- 89%Cigna
- 82%Regence BlueCross BlueShield of Utah
- 82%Select Health - Utah
- 81%Carelon Behavioral Health

- 98%English
- 7%Spanish
- 1%Danish
- 1%Dutch
- 1%German

- 99%In-person or online
- 1%In-person only

- 59%Woman
- 40%Man
- 1%Non-binary

- 50%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 17%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 2%Psychologist

- 99%Individual therapy
- 40%Family therapy
- 39%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sandy
Searching for therapists in Sandy starts with knowing what kind of support and experience you want in a therapist. People often look for care related to anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to address. A bio can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Sandy is a smaller market, so nearby in-person appointments may vary by location, schedule, and office availability. Virtual therapy can expand your options while still letting you work with a therapist licensed in Utah. When narrowing your search, consider appointment times, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading profiles before booking can also show how a therapist communicates, what they focus on, and what you can expect from sessions.
Therapy in Sandy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for Sandy therapists who take insurance, view estimated costs before you book, and schedule directly when you find a match. You can browse therapists, review bios, and book an in-person or virtual appointment when you’re ready.
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