Find a therapist in Sandy, UT — covered by insurance
Top therapists in Sandy, UT accepting new patients
Find mental health support in Sandy across neighborhoods like Draper Hills, Crescent View, and Dimple Dell with Headway's network of 1,149 licensed providers. Access talk therapy and medication management virtually or in-person, with many sessions covered by insurance starting as low as $0 after coverage.
I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.
I am licensed in Florida with 4+ years of professional work experience. My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.I will always prioritize a therapeutic relationship with you and lead you towards positive change.
I'm a marriage and family therapist who loves to work with couples and families. I also do a lot of individual work with folks navigating grief and loss. I am trained in ART and use this tool to help clients work through trauma.
Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
I’m a Licensed Clinical Social Worker (LCSW) who believes that seeking support is a sign of strength, not weakness. My approach is compassionate, nonjudgmental, and centered on creating a safe space where you can be heard, understood, and supported.
I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.
Every person experiences seasons of life that can feel overwhelming. Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic experience where meaningful, lasting change can occur.
For nearly two decades, I have had the privilege of serving individuals, couples, and families throughout Nevada as a Licensed Clinical Social Worker. In addition to direct clinical practice, I have served as a Clinical Director, executive leader, clinical supervisor, consultant, educator, and program developer, helping develop innovative behavioral healthcare programs and clinical services across Nevada. These diverse experiences have allowed me to work with individuals from virtually every walk of life while treating a broad range of complex behavioral health concerns.
My approach is individualized, practical, and grounded in research-supported treatment. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and person-centered therapy to develop treatment plans tailored to each client's unique strengths, needs, and goals.
I believe people are far more than the challenges that bring them to therapy. My commitment is to provide compassionate, clinically excellent care while helping clients build resilience, strengthen relationships, overcome obstacles, and create healthier, more meaningful lives.
About our therapists located within 20 miles of Sandy, UT
- 99%Anxiety
- 95%Depression
- 90%Stress management
- 89%Trauma
- 84%Relationship issues
- 98%Aetna
- 89%Cigna
- 82%Regence BlueCross BlueShield of Utah
- 82%Select Health - Utah
- 81%Carelon Behavioral Health
- 98%English
- 7%Spanish
- 1%Danish
- 1%Dutch
- 1%German
- 99%In-person or online
- 1%In-person only
- 59%Woman
- 40%Man
- 1%Non-binary
- 50%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 17%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 2%Psychologist
- 99%Individual therapy
- 40%Family therapy
- 39%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sandy
Searching for therapists in Sandy starts with knowing what kind of support and experience you want in a therapist. People often look for care related to anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to address. A bio can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Sandy is a smaller market, so nearby in-person appointments may vary by location, schedule, and office availability. Virtual therapy can expand your options while still letting you work with a therapist licensed in Utah. When narrowing your search, consider appointment times, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading profiles before booking can also show how a therapist communicates, what they focus on, and what you can expect from sessions.
Therapy in Sandy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for Sandy therapists who take insurance, view estimated costs before you book, and schedule directly when you find a match. You can browse therapists, review bios, and book an in-person or virtual appointment when you’re ready.
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