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Couples therapists in Salt Lake City, UT
Top couples therapists in Salt Lake City, UT
Navigate relationship challenges with compassionate couples therapy in Salt Lake City. Our network of 484 providers specializes in conflict resolution, communication improvement, and rebuilding trust. Headway offers affordable sessions with insurance coverage and providers available as soon as tomorrow.
I work with clients who feel stuck, overwhelmed, or caught in patterns they cannot break. My approach is supportive but direct, helping you understand what is happening beneath the surface while also focusing on real, practical change. Therapy with me is not passive. We will have honest conversations, and I will both support and challenge you as we work toward meaningful progress.
I have been working in the Mental Health field for over 20 years in various roles. I have my LCSW and work in trauma.
When life gives you lemons...
My education gave me the tools to be a skilled clinician. But it was my own trauma that gave me the insight and depth I bring to this work. I know what it feels like to live in a body that doesn’t feel safe—to question everything, including yourself. I spent over a decade learning how to heal, reclaim my voice, and become the kind of guide I once needed.
In the midst of that long journey, I had a quiet moment of clarity: what I was going through wasn’t just about survival—it was about becoming someone who could walk with others through the dark. That experience grounds my work in both knowledge and deep compassion.
Learning to love the desert
I’ve come to believe that being lost isn’t a problem—it’s part of the path. Like La Loba, the mythical bone-gatherer who wanders the desert collecting what’s been buried and brings it back to life, I help others gather what they’ve lost along the way. That process is sacred, slow, and often surprising—but it’s how we come home to ourselves.
There are parts of you that haven’t died; they’ve just been waiting. And sometimes, when it all falls apart, that’s when the wild, wise parts of you rise again.
I'm a wife, mom, stepmom, and grandma who loves spending time with family, being outdoors, and making meaningful memories. I believe that even in life's hardest seasons, peace is possible. I strive to bring that same warmth, hope, and authenticity into every session.
I find value in a person-centered, insight-oriented approach. I also take a somewhat eclectic approach in which modalities I use so to best adapt to your needs and preferences. I primarily work with adults of all identities. I work to create an inclusive and justice oriented practice.
About our couples therapists located within 20 miles of Salt Lake City, UT
- 100%Anxiety
- 97%Depression
- 94%Relationship issues
- 92%Stress management
- 92%Trauma
- 100%Aetna
- 94%Cigna
- 92%Regence BlueCross BlueShield of Utah
- 92%Carelon Behavioral Health
- 92%Select Health - Utah
- 100%English
- 3%Japanese
- 3%Mandarin
- 100%In-person or online
- 69%Woman
- 31%Man
- 61%Licensed Clinical Social Worker
- 25%Clinical Mental Health Counselor
- 14%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 83%Couples therapy
- 61%Family therapy
- 28%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Salt Lake City
Finding couples therapists in Salt Lake City starts with understanding what you want to work on together. Couples therapy may support partners navigating communication concerns, recurring conflict patterns, trust after infidelity, major life changes, or parenting disagreements. Not all therapists have specific training in couples care, so look for licensed marriage and family therapists or therapists who list couples-focused approaches, such as the Gottman Method or emotionally focused therapy, in their bios.
In Salt Lake City, the right fit often depends on both clinical experience and practical details. You may want a therapist with an office near downtown, Sugar House, or the University of Utah area, or you may prefer virtual marriage counseling if it works better for both schedules. Since couples therapy requires one therapist who fits both partners, compare appointment times, session structure, and whether a brief phone consultation is offered. Reading therapist profiles can also help you understand how each therapist works with couples before you book.
Couples therapy in Salt Lake City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you search for therapists who are accepting new patients, review estimated out-of-pocket costs before booking, and filter by virtual or in-person care. You can browse profiles, compare availability, and book directly when you are ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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