Addiction therapists & psychiatrists in Cedar City, UT

Are you the "fixer" or "peacekeeper" who feels exhausted by anxiety or unresolved trauma? On the outside, you're the one everyone depends on. On the inside, your mind never slows down. You struggle to say no, fear disappointing others, and carry guilt that isn't yours. Maybe you rely on alcohol or THC just to quiet your mind. Together, we'll uncover the roots of these survival patterns, heal the experiences that shaped them, and help you feel calmer, more confident, and more like yourself.

I help adults heal from trauma, anxiety, perfectionism, and people-pleasing by getting to the root of what's driving these patterns. Using EMDR and other evidence-based therapies, we'll reduce anxiety, strengthen boundaries, quiet the inner critic, and create lasting change.

You don't have to keep carrying everything on your own. Healing is possible, and you deserve support that helps you move beyond survival. I offer secure telehealth therapy throughout Minnesota and North Dakota, along with a free 15-minute consultation to see if we're a good fit.

Learn more about my approaches on my website http://www.deirdrekuvaas.com

I’m Chris.

I enjoy helping others with the challenges of daily living. I am interested in what motivates people and helping them modify behavior patterns. People aren't broken, they are doing perfectly that which they would like to do differently. I enjoy helping people grow and change, moving to the next level they desire. I have degrees in psychology and mental health counseling. I have been helping people find relieve from fear, pain, and discomfort for more than 20 years.

I am a down-to-earth, supportive, nonjudgmental, and open-minded Board Certified Psychiatric NP. I began my work in psychiatric care as a registered nurse treating patients in various hospital settings who were experiencing a mental health crisis. For a more rewarding 1-on-1 approach, I returned to grad school and earned a Masters, and chose to become certified as a Psychiatric NP. I am honored and fortunate to have the opportunity to manage medications for kids and adults with depression, anxiety, ADHD, PTSD, Bipolar, Panic, Sleep problems, and other ailments from a place of encouragement and respect and based on an ever growing library of peer reviewed scientific literature and medical treatment guidelines.

If you want to improve your relationships and feel at peace, I would like to help. Exploration and connecting are important to me. I approach others with openness and want every session to feel safe for you.

Christina offers medication management, psychiatric evaluations, and computerized ADHD testing in unhurried appointments that allow her patients to feel heard and empowered. Christina is a board-certified psychiatric nurse practitioner with experience with teens, adults, and older adults. She empowers patients to take control of their treatment and their lives. She offers virtual and in person visits.

I am currently accepting new clients. I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, and my goal is to offer a warm, nonjudgmental space where you feel truly heard, respected, and understood. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.

As a Licensed Marriage and Family Therapist serving clients across California, I offer a warm, down-to-earth space where you can show up fully as yourself. I especially enjoy working with men and the unique challenges they may carry, whether that means navigating relationships, stress, identity, anger, or simply feeling stuck. I’m also very comfortable working with people who have personality disorders, and I bring patience, honesty, and compassion to that work.