LGBT therapists in Sugar Land, TX

I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.

I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.

Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

I have been working in the mental health field for many years and have had the privilege of supporting individuals through many of life’s challenges. Over time, I have seen firsthand the stressors and unexpected difficulties that life can bring. While we cannot always prevent these challenges—because life will continue to be life—we can learn healthier ways to cope, grow, and move forward.

My role is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences, develop practical tools, and gain insight into the patterns that may be affecting your well-being. I am here to offer guidance, encouragement, and support as we work together toward your goals and toward creating a life that feels more balanced, meaningful, and manageable.

Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

Counseling is my second career and a profession I genuinely love. My life experiences have shaped who I am as a therapist, allowing me to meet each client’s story with compassion, empathy, and respect. I believe every person deserves to feel heard, understood, and supported without judgment.

I am deeply committed to helping clients navigate life’s challenges, heal from painful experiences, and build a more meaningful and fulfilling life. Whether you are feeling overwhelmed, stuck, or simply ready for change, I will work alongside you with curiosity, authenticity, and care.

Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

I help adults who feel stuck in anxiety, depression, trauma, or grief find steadier ground and move forward with more clarity and confidence. With over 20 years of experience, I support adults through life transitions, loss, and emotional pain that can feel hard to carry alone. I’m especially passionate about helping women navigate motherhood, identity shifts, and grief. I offer sessions in English and Spanish.

I am a Licensed Professional Counselor (LPC), who is trained in Play Therapy and Autplay Therapy, which is a specialized therapeutic approach for children and adolescents with neurodevelopmental differences, including autism, ADHD, sensory differences, social anxiety, learning differences, and other developmental or physical disabilities. It is neurodiversity-affirming, meaning it values the unique strengths of each child while addressing areas of challenge in a supportive and inclusive manner. AutPlay Therapy is designed so that parents are not just observers but active, trained “co‐therapists” who work alongside the child and the therapist to meet therapy goals at home twccllc.net. This collaborative approach ensures that the child’s progress is sustained beyond the therapy session, creating a “Co‐Regulation Loop” where parents and children regulate emotions and behaviors together.

With adults or couples, I take a holistic approach to counseling that looks at the mind, body, and spirit. I integrate spiritual practices into my counseling sessions by creating a safe and open space for clients to explore their beliefs and values. My aim is to assist you in overcoming life’s challenges and achieving your fullest potential by exploring deeper meaning and purpose in your life. I use a mix of different methods to tailor my approach to each person, creating a supportive and empathetic environment for growth and healing. My diverse experience helps me connect with people from all walks of life.

Outside of work, I enjoy horseback riding, spending time with my pups, serving at my church’s Youth Ministry, and staying active with CrossFit. These activities keep me balanced and fulfilled, and I bring that energy into my counseling practice.