ADHD therapists and psychiatrists in San Antonio, TX

I'm a Licensed Professional Counselor with

over 10 years of experience helping

people work through life challenges and

the negative thought processes that keep

them stuck. A lot of my work is about

helping clients become emotionally

resilient, using mindfulness and other

practical tools from the theories that fit

each person best. If you're carrying

anxiety, unresolved trauma,

or strain in your closest relationships, you

don't have to sort it out on your own. I

work with teenagers, adults and seniors, including a

lot of men who didn't expect therapy to

be for them.

As a Licensed Professional Counselor in Texas, I believe addressing mental health concerns affects every area of our well-being. I have practiced for 5 years, but over the last couple of years, I have added EMDR training and draw on various counseling approaches based on the individual. My clients range from their early 20s to 80 years old.

I am a licensed marriage and family therapist (LMFT) with over a decade of experience supporting adults, children, teens, and couples. I currently specialize in working with adult individuals who are seeking counseling to address issues such as anxiety, depression, life transitions, grief and loss, stress management and relationship issues.

I began my career in education more than 25 years ago and currently serve as both a mental health professional and professional school counselor. I am deeply committed to promoting self-care, mental health, nutrition, and overall wellness as essential components of quality of life. In addition to being a Licensed Professional Counselor and certified school teacher, I hold a Master of Science in Nutrition and am certified in Eye Movement Desensitization and Reprocessing (EMDR). My approach is rooted in holistic wellness, supporting physical, emotional, social, and spiritual well-being through healthy living and intentional self care.

I am 55 years old with 26 years of professional experience. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution focused approach then I may be a good fit for you.

Welcome!

My name is Anna, and I am a Licensed Clinical Social Worker in Texas. I understand that beginning therapy can feel intimidating, and I am committed to creating a warm, welcoming, and supportive environment where clients feel comfortable being themselves.

I have experience working with adults across the lifespan, including older adults and their caregivers.

My goal is simple: to make psychiatric care feel a little more human. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with degrees from the University of Oklahoma and Wilkes University and experience in inpatient, outpatient, and correctional psychiatry . I help adults manage anxiety, depression, ADHD, PTSD, bipolar disorder, schizophrenia, mood disorders and sleep concerns through thoughtful brief supportive therapy, medication management and evidence-based care that starts with listening.