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Find a Cigna therapist in San Antonio, TX

Book a therapist or psychiatrist in San Antonio, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Antonio, TX

San Antonio residents with Cigna can find the right mental health provider through Headway's extensive network. Sessions start at copays near $30, and many patients save 75% on care while accessing providers with availability as soon as next day.

Bart Liles

Bart Liles

Therapist

Virtual • Texas


I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Ja Young Jung

Ja Young Jung

Therapist

Virtual • Dallas, TX


“My goal is to listen and guide through self discovery and healing to become the best versions of themselves that they desire.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Shelena Clay

Shelena Clay

Therapist

Virtual • Texas


Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She believes that given the right tools we all can become the best version of ourselves.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Nyamah Bee Johnson

Nyamah Bee Johnson

Therapist

Virtual • Texas


“I enjoy making a positive impact in the lives of my clients, and psycho-therapy allows me to have the necessary time to fully understand an individual's biopsychosocial experience, and identify the best modality to address their needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Virginia Pacheco

Virginia Pacheco

Therapist

Virtual • Texas


“I prefer a collaborative and strength-based method to help you find the skills that will allow you to overcome any challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Leslie Bennett

Dr. Leslie Bennett

Therapist

Virtual • Texas


“Dr. Leslie doesn't like to waste your time, so her interventions and approach are meant to give you some relief right from the start.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Creative, Participatory, Solution-oriented
Daryl Smith

Daryl Smith

Therapist

Virtual • Houston, TX


“Growing up in Texas and after years working in law enforcement, I've seen firsthand how stress, trauma, and life's challenges affect people in real, raw ways.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Amy Cole

Amy Cole

Therapist

Virtual • Texas


“I use Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction therapy. I am a person-centered therapist, with my core values being empathy, genuineness, and non-judgment.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Shawn Parrott

Shawn Parrott

Therapist

Virtual • Texas


“She believes in people's ability to heal, with emphasis on healing through collaborative connectedness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Audra Tolbert-Martin

Audra Tolbert-Martin

Therapist

Virtual • Dallas, TX


“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Christina Martinez

Christina Martinez

Therapist

Virtual • Texas


“I am a bilingual therapist who provides a compassionate, supportive, and nonjudgmental environment where you feel heard and empowered to make positive changes.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Gloria Perez

Gloria Perez

Therapist

Virtual • Texas


“I believe healing is possible, and that no matter what you've been through, you still have purpose and worth.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Holistic, Solution-oriented
Le'Aja Williams

Le'Aja Williams

Therapist

Virtual • Texas


“I know reaching out isn't easy, so my goal is to make therapy a place where you can simply show up as yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Julian Thomas

Julian Thomas

Therapist

Virtual • Texas


“I bring warmth, honesty, and structure into our work together because I believe people grow best when they feel both supported and challenged.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Empowering
Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Dallas, TX


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Carol Gardner

Carol Gardner

Therapist

Virtual • Amarillo, TX


“With over 20 years of experience I have assisted individuals with anxiety, depression, and trauma to explore current emotional conflicts, and to develop coping skills leading to increased self-esteem, along with a sense of control, joy and purpose...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Clifford Porter

Clifford Porter

Therapist

Virtual • Texas


“My approach is compassionate, direct, and practical, using evidence-based therapy to help clients build insight, strengthen relationships, and create lasting change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Texas


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Laura Gallardo

Laura Gallardo

Therapist

Virtual • Dallas, TX


“I offer a space for clients to build a deeper understanding of themselves, and build goals towards their dream life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Direct
Shante Jones

Shante Jones

Therapist

Virtual • DeSoto, TX


“My approach to therapy is client-centered, collaborative, and solution-focused. I believe in creating a safe and supportive environment where clients feel comfortable expressing themselves and working toward positive change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Amanda Taylor

Amanda Taylor

Therapist

Virtual • Texas


Amanda is a Licensed Professional Counselor (LPC) in the state of Texas and a Nationally Certified Counselor (NCC), certified by the National Board for Certified Counselors. She holds a Master of Science in Clinical Mental Health Counseling (CACREP-accredited) and a Bachelor of Arts in Psychology, both from the University of Memphis.

Her path to counseling was shaped by a genuine passion for advocacy. Before and during her graduate studies, Amanda worked at Naval Support Activity Mid-South supporting military families, volunteered at Le Bonheur Children's Hospital, and gained hands-on experience serving children and families across clinical and community settings. She has since built a career working with diverse populations — children, adolescents, and adults — and collaborates within multidisciplinary teams to ensure well-rounded, thoughtful care for every client.

Amanda's work is driven by one core belief: that with the right support, people have room to grow.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Dr. Shahzad Choudhry

Dr. Shahzad Choudhry

Psychiatrist

Virtual • Plano, TX


I am a board-certified psychiatrist with 9 years of experience in adult, child, and adolescent psychiatry. My practice is grounded in patient-centered, evidence-based care for a wide range of mental health conditions, including depression, bipolar disorder, anxiety, ADHD, PTSD, sleep disorders, and substance use disorders. I offer comprehensive psychiatric evaluations, individualized treatment planning, medication management, and ongoing follow-up care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Participatory
Francis Daniels

Francis Daniels

Therapist

Virtual & in-person • Lubbock, TX


Hi and thank you for visiting my page! It takes courage to seek a happier, more fulfilling life and to take the first steps towards change.

My name is Francis Daniels. I am a Licensed Professional Counselor (LPC) in the state of Texas. I am a single mom to my 18 year old daughter Bailey. We are involved in our church and Walk to Emmaus ministries. I am a bariatric surgery patient. I have lost and kept off 145 lbs. I love working with individuals going through the weight loss surgery process.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Robert Lerma

Robert Lerma

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and solution-focused. I believe meaningful change starts with a strong therapeutic relationship...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Amanda Green

Amanda Green

Therapist

Virtual & in-person • El Paso, TX


“I believe in solution-focused approaches to help you with what you are facing through a wide variety of therapeutic modalities.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Trudy Alexander-Love

Trudy Alexander-Love

Therapist

Virtual • Texas


“I am Trudy Alexander Love and I am here to help you choose greatness in your life; it is in all of us!”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ercelia Smith

Ercelia Smith

Therapist

Virtual • Texas


“My goal is to help you navigate through your struggles, heal from your past, and move forward to a brighter future.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Elissa Grannan

Elissa Grannan

Therapist

Virtual • Texas


“I don't believe in a one-size-fits-all approach; instead, we will work together to build practical strategies that work with your brain - not against it!”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Nancy Perkins

Nancy Perkins

Therapist

Virtual • Texas


“I take a positive and holistic approach to therapy. I find it is important to find balance in your life and it starts with improving self-esteem and good self care.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Mary Kate Chancey

Mary Kate Chancey

Psychiatric Mental Health NP

Virtual • Texas


“I found psychiatry to be the most rewarding area of practice, as it allows me to make a meaningful impact on individuals facing mental health challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Myisha Long

Myisha Long

Therapist

Virtual • Texas


“It is my passion to help individuals regain their freedom, accomplish their goals and live a value filled life.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Physical health issues
Empowering, Holistic, Open-minded
Janice Terry

Janice Terry

Therapist

Virtual & in-person • Tyler, TX


“I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Ashlee Warnecke

Ashlee Warnecke

Psychologist

Virtual • Texas


Reaching out for support takes real courage, and I am glad you are here. I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Eating disorders, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Comfort Adegbite

Comfort Adegbite

Psychiatric Mental Health NP

Virtual • Texas


“Her approach is warm, collaborative, and nonjudgmental, focused on meeting clients where they are and creating a safe space where they feel heard, understood, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Jasmine Groves

Jasmine Groves

Therapist

Virtual • Texas


“I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.”
Cigna + 5 others
Depression
Empowering, Solution-oriented, Warm
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • Texas


“I have spent over 10 years helping individuals work through anxiety, stress, relationship concerns, and everyday challenges.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Maureen Ehieze

Dr. Maureen Ehieze

Psychiatric Mental Health NP

Virtual • Texas


Navigating mental health challenges can be difficult, and I want to acknowledge the courage it takes to seek support. Taking this step is an important investment in your well-being, and I am honored to be part of your journey.

I am Dr. Maureen, DNP, PMHNP-BC, FNP-C. As a dual-certified Nurse Practitioner, I have dedicated nearly 20 years to healthcare. I have practiced as a Family Nurse Practitioner since 2016 and, over the past six years, have focused primarily on psychiatric and mental health care. My approach is compassionate, collaborative, and grounded in evidence-based practice. I strive to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered to actively participate in your care.

Together, we will develop a personalized treatment plan that aligns with your goals, values, and unique needs. Whether you are experiencing anxiety, depression, trauma, mood disorders, or other mental health concerns, I am committed to providing thoughtful, high-quality care that supports your long-term emotional health and overall well-being.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Abigail Gloria

Abigail Gloria

Therapist

Virtual • Texas


“My approach focuses on helping you not just understand your story—but actually change how it lives in your nervous system.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Martha Mercado

Martha Mercado

Therapist

Virtual • Texas


“My playful personality is here to remind you that healing does not always have to be a sad, lonely, or painful process.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.