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Find a Cigna therapist in San Antonio, TX

Book a therapist or psychiatrist in San Antonio, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Antonio, TX

San Antonio residents with Cigna can find the right mental health provider through Headway's extensive network. Sessions start at copays near $30, and many patients save 75% on care while accessing providers with availability as soon as next day.

Amanda O'Brien

Amanda O'Brien

Therapist

Virtual • Texas


Hi, I’m Amanda! I work with individuals who are motivated to enhance their relationships-both with themselves and others.

We could be a good fit if you’re struggling with anxiety or overthinking, relationship or dating stress, people-pleasing and boundaries, body image concerns, OCD, or a life transition that has left you feeling stuck or unsure of what comes next.

Cigna + 9 others
Anxiety, Eating disorders, OCD, Relationship issues, Stress management
Empowering, Energetic, Participatory

Offers free consultationsView profile and book
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • Plano, TX


“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”
Cigna + 4 others
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Challenging, Holistic, Warm
Iris Teasley

Iris Teasley

Therapist

Virtual • Texas


“My goal is not to "fix" who you are, but to help you better understand yourself and create space for more ease and clarity.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Cedar Hill, TX


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Susie Ifah

Susie Ifah

Therapist

Virtual • Texas


“I work with adults who are tired of simply pushing through and want to understand what's really behind the stress, anger, anxiety, and emotional exhaustion they're experiencing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Christopher Ponce

Dr. Christopher Ponce

Psychologist

Virtual • Texas


I help you make sense of the patterns that keep you feeling stuck and find practical strategies that actually fit your life. My style is warm, honest, and collaborative, with a balance of reflection and action. Together, we’ll get clear on what’s getting in the way and create a path forward that feels realistic, sustainable, and meaningful for you.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Open-minded
Jessica Maupin

Jessica Maupin

Therapist

Virtual • Texas


“I believe that my clients have the best solutions for themselves and I am merely here to help them find those solutions.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Inquisitive, Open-minded
Jessica Bowers

Jessica Bowers

Therapist

Virtual • Texas


I’m an LPC, offering virtual therapy because I believe that seeking support shouldn’t be out of reach. I offer virtual sessions so you can process and grow from the comfort of your own space. I work with young adults navigating post-secondary choices and adults feeling overwhelmed or overstimulated. I provide practical strategies, guidance, and support to help you manage stress, gain clarity, and move forward with confidence.

Struggling with anxiety, stress, or feeling lost and unsure of your direction? I offer practical skills and strategies grounded in evidence-based approaches. I have experience facilitating group therapy and working one-on-one with individuals. My approach is compassionate, collaborative, and focused on helping you build tools for lasting change.

In addition to my counseling background, I also serve as a College and Career Counselor, supporting clients as they navigate academic choices and career transitions. If you need someone to listen without judgment and help you take the next step forward, I’m here to lend an ear and walk alongside you on your journey toward growth and healing.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Karen Smith

Karen Smith

Therapist

Virtual • Texas


“I am a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate life's transitions with clarity, healing, and purpose.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Elizabeth Gyang

Elizabeth Gyang

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Elizabeth Gyang, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.

I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.

I look forward to partnering with you on your journey toward healing and wellness—one step at a time.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Doreatha Page

Doreatha Page

Therapist

Virtual • Texas


“When you work with me, you're not just getting a therapist—you're gaining someone who's walked through the fire and came out the other side with tools, wisdom, and a deep sense of compassion.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Energetic, Solution-oriented
Shanna Wildheart

Shanna Wildheart

Therapist

Virtual • Texas


I have been a licensed clinical social worker for about a decade. The bulk of my training came from working for the local mental health authority with clients who carried diagnoses of schizophrenia, schizoaffective disorder, major depressive disorder, PTSD, anxiety, and a lot of adjustment disorder. I had an in person private practice for several years, until covid hit.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Open-minded
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Texas


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Warm
Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nichole Dulin

Nichole Dulin

Therapist

Virtual • Texas


“My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Physical health issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kathryn McLaughlin

Kathryn McLaughlin

Therapist

Virtual • Texas


“I adhere to client-paced sessions for all my clients to be able to grow at their own pace and find the solution within.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Humorous, Inquisitive, Solution-oriented
Alexandra Harris

Alexandra Harris

Therapist

Virtual • Texas


“As an Air Force veteran and LCSW, I specialize in helping individuals move out feeling stuck in a state of chronic stress, fight or flight, and trauma.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Ifeoma Nweke

Ifeoma Nweke

Psychiatric Mental Health NP

Virtual • Texas


“My goal is always to help you move toward a better place than where you started, with clarity, confidence, and hope.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • Texas


“I have spent over 10 years helping individuals work through anxiety, stress, relationship concerns, and everyday challenges.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Comfort Adegbite

Comfort Adegbite

Psychiatric Mental Health NP

Virtual • Texas


“Her approach is warm, collaborative, and nonjudgmental, focused on meeting clients where they are and creating a safe space where they feel heard, understood, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Sarah Mendoza

Sarah Mendoza

Therapist

Virtual • Texas


“I have experience working with acute mental health concerns and crisis response, so I understand that sometimes life can feel difficult unexpectedly or all at once.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Physical health issues, Stress management
Empowering, Solution-oriented, Warm
Irasema Garcia

Irasema Garcia

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • Arlington, TX


There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.

Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Veronica Martinez

Veronica Martinez

Therapist

Virtual & in-person • Pharr, TX


As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Energetic, Solution-oriented
Dr. Pauline Ndoping

Dr. Pauline Ndoping

Psychiatric Mental Health NP

Virtual • Texas


“My practice extends beyond conventional psychiatric care. I integrates alternative therapies, mindfulness techniques, and lifestyle modifications into your personalized treatment plan...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Houston, TX


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Yanira Valladares

Yanira Valladares

Therapist

Virtual • Texas


I am a Licensed Marriage and Family Therapist dedicated to helping children, adolescents, adults, couples, and families navigate life's challenges. I earned my Master of Marriage and Family Therapy from Abilene Christian University and have experience working with individuals facing emotional, behavioral, relationship, and family concerns. My approach is warm, collaborative, and personalized, using evidence-based therapies including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, and family systems therapy. For clients who desire it, I also offer Christian counseling by thoughtfully integrating faith with the therapy process.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Abosede Olufemi

Abosede Olufemi

Psychiatric Mental Health NP

Virtual • Texas


Hello,

I'm Abosede Olufemi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care for children, adolescents, adults, and older adults in a safe, supportive, and judgment-free environment. I specialize in the evaluation and treatment of anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, schizophrenia, schizoaffective disorder, and other mood and psychotic disorders through comprehensive psychiatric evaluations, medication management, and personalized treatment plans tailored to each client's unique needs and goals.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Gabrielle Bunch

Gabrielle Bunch

Therapist

Virtual • Texas


“I believe progress happens when clients feel genuinely heard and supported, so I focus on building trust and creating a safe, judgment-free space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Ashley Zamboanga

Ashley Zamboanga

Therapist

Virtual • Texas


You may be feeling overwhelmed by anxiety, depression, ADHD, autism-related challenges, parenting concerns, or a major life transition. Whatever brings you to therapy, I want to provide a space where you feel understood, supported, and comfortable being yourself.

I’m a Licensed Professional Counselor Associate with a master’s degree from Lamar University and a bachelor’s degree in Psychology from Texas A&M University. My journey to becoming a therapist began in education, where I worked as both a teacher and school counselor in the Dallas area. Supporting children, adolescents, and families during those years showed me the importance of feeling understood and supported, and those experiences continue to shape the way I practice today.

I work with children, teens, adults, and parents across Texas through virtual therapy. My approach is collaborative, strengths-based, and neurodivergent-affirming, with a focus on helping clients better understand themselves, navigate challenges, and create meaningful change in their lives.

In addition to therapy, I have experience conducting diagnostic evaluations for ADHD, autism, and a range of mental health concerns, as well as immigration evaluations. This work has deepened my appreciation for the unique ways each person experiences the world and reinforced the importance of understanding the whole person rather than focusing solely on a diagnosis.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Luis Cortez

Luis Cortez

Therapist

Virtual • Texas


I’m a licensed clinical social worker who works with adults around anxiety, mood concerns, relationships, and feeling stuck in patterns that don’t seem to change. I care a lot about creating a real, human connection in therapy—not just giving advice or tools. My style is warm and collaborative, but also honest and thoughtful. I believe therapy works best when support and personal responsibility go hand in hand.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Inquisitive

Offers free consultationsView profile and book
Lisa Shoemaker

Lisa Shoemaker

Therapist

Virtual & in-person • Athens, TX


“My approach to therapy is collaborative, compassionate, and grounded in the belief that you are the expert on your own life.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Karen Vargas

Karen Vargas

Therapist

Virtual • Texas


“Karen believes that every individual has the strength and potential to grow through life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Solution-oriented
Tiffany Mitchell

Tiffany Mitchell

Therapist

Virtual • Texas


Welcome — I’m glad you’re here. I work with clients who may be feeling overwhelmed, stuck, or emotionally drained, and I provide a supportive space to better understand what’s going on and begin making meaningful changes.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Marylouise Kuti

Marylouise Kuti

Therapist

Virtual • Texas


“My core values as a therapist center in the belief that you are worthy of therapy that is inclusive, affirming, sex-positive, and grounded in respect for who you are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Robert Lerma

Robert Lerma

Therapist

Virtual • Texas


“My approach is warm, collaborative, and solution-focused. I use Cognitive Behavioral Therapy (CBT), solution-focused strategies, and person-centered techniques tailored to each client's needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Rebecca Kelley

Rebecca Kelley

Therapist

Virtual • Texas


“I believe therapy should feel like a genuine conversation where you can be yourself, feel understood, and work through life's challenges without judgment.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Amber Martin

Amber Martin

Therapist

Virtual • Wylie, TX


“I believe that understanding yourself is one of the most powerful steps you can take toward creating a life that feels more fulfilling.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Estevan Gonzales

Estevan Gonzales

Therapist

Virtual & in-person • Amarillo, TX


I am glad you found me, and you found this website. To me, that shows that you are ready to make a change in your life. My goal for you in therapy is to live a happier life every day. We are not guaranteed a lot in life, but my goal is to give you the power to enjoy what we do have influence on. I am a human just like you, and my approach is the same. I will meet you where you are at, and I will challenge you to live a better life, because you deserve it. Even if you choose someone else on this website, I am proud of you for making this step.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.