Find a Cigna therapist in San Antonio, TX
Book a therapist or psychiatrist in San Antonio, TX covered by Cigna
Top Cigna-covered therapists and psychiatrists in San Antonio, TX
San Antonio residents with Cigna can find the right mental health provider through Headway's extensive network. Sessions start at copays near $30, and many patients save 75% on care while accessing providers with availability as soon as next day.
Hello, and welcome. I believe that feeling safe, seen, respected, and accepted is an important part of the therapeutic process. I am committed to creating a welcoming environment that values and reflects diversity and inclusivity for all, and I strive to cultivate a warm supportive space where you can bring your whole self and feel free to be who you are.
I see the body as a powerful part of the healing process and a gateway to deeper self-awareness. My approach is grounded in somatic counseling psychology, with a foundation in body psychotherapy and dance movement therapy. I also draw from Kundalini yoga, Jungian dream and shadow work, mindfulness, meditation, regression therapy, ancestral healing practices, and conscious dance movement. I bring these perspectives together in a relational and intuitive approach that makes room for creativity, curiosity, and honest, straightforward guidance.
My work is holistic and integrative, honoring the connection between mind, body, heart, and spirit. When working with trauma, I draw from approaches such as Somatic Experiencing (SE), Accelerated Resolution Therapy (ART), Gestalt Parts Work, and Imagery Therapy.
As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.
My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.
Feeling overwhelmed, anxious, or stuck? You don’t have to face life’s challenges alone. As a Licensed Professional Counselor, I provide a warm, supportive, and nonjudgmental space where individuals, couples, and families can heal, grow, and thrive. Together, we’ll build on your strengths using evidence-based approaches tailored to your unique needs.
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If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.
My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.
Rejoice in the Rain Counseling offers online therapy throughout Texas, specializing in anxiety and panic attacks, depression, grief and trauma, and health-related stress.
Services provided by Lydia Anthony, LPC #85822 (Founder, Owner).
Website: www.RejoiceInTheRainCounseling.com
Hi, I'm glad you're here! I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel understood and empowered to create meaningful change.
My background includes work in high-acuity settings such as correctional facilities, inpatient psychiatric units, and hospital-based outpatient care. At the Harris County Jail in Houston, Texas, I developed reentry-focused assessment tools to improve continuity of care between the court and medical systems.
I’ve been part of a team that built programs from the ground up, including a home visitation program for mothers, now offered through telehealth in both virtual and hybrid formats. I use structured therapeutic tools to help individuals actively engage in treatment.
I have a focused interest in depression, anxiety, grief, and women’s mental health, including pregnancy and postpartum. I offer telehealth sessions across Texas, with insurance and private pay options available.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.