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Find a Cigna therapist in San Antonio, TX

Book a therapist or psychiatrist in San Antonio, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Antonio, TX

San Antonio residents with Cigna can find the right mental health provider through Headway's extensive network. Sessions start at copays near $30, and many patients save 75% on care while accessing providers with availability as soon as next day.

Mark Tovar

Mark Tovar

Therapist

Virtual & in-person • 1 mi away

1135 South Saint Mary's Street, San Antonio, TX

“I specialize in working with high-stress professionals who are likely to experience burnout due to work demands and limited time.”

ADD/ADHD, Anger management, Cultural & ethnic issues, Men's issues,

Direct, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • 1.2 mi away

1502 South Flores Street, San Antonio, TX

“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”

Anxiety, Depression, Eating disorders, Family issues,

Affirming, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Pablo Valdez

Pablo Valdez

Therapist

Virtual & in-person • <1 mi away

105 Howard Street, San Antonio, TX

“I specialize in working with veterans, first responders, and individuals who have experienced trauma, PTSD, TBI, anxiety, depression, anger, and substance use.”

Anger management, Anxiety, Chronic conditions, Depression,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Melissa Kelly

Melissa Kelly

Therapist

Virtual & in-person • <1 mi away

1032 South Alamo Street, San Antonio, TX

At Kelly Counseling and Consulting my mission is to offer compassionate counseling to help individuals confidently overcome life's challenges. I ensure a safe space for growth, offering care that fosters wellness and meaningful change, aiming for every client to feel valued and hopeful.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Whitney Cisneros

Whitney Cisneros

Therapist

Virtual & in-person • 5.1 mi away

223 Highway Drive, San Antonio, TX

“My approach to therapy is person-centered and trauma-informed. I gather a complete history through gentle exploration while listening to your presenting problems.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Heather Callihan

Heather Callihan

Therapist

Virtual & in-person • 5.1 mi away

6714 North New Braunfels Avenue, San Antonio, TX

Are you tired of being the strong one? I work with adults, high-achievers—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty.

My primary treatment areas include:

  • Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling.
  • Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes.
  • Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes.

In our sessions, you don’t need a script - just show up as you are. Together, we will turn your stress and constant overthinking into practical, manageable tools that you can use the moment our session ends.

You don't have to carry this heavy load alone anymore—let's work through it together.

Anxiety, Depression, Family issues, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Rachelle Mellieon

Rachelle Mellieon

Therapist

Virtual & in-person • 3.3 mi away

215 Coca-Cola Place, San Antonio, TX

“Clients can expect to take away gentle but challenging areas to explore both in session and out of session, with the goal of empowering a growth mindset.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Juan Ortiz

Juan Ortiz

Therapist

Virtual & in-person • 3.9 mi away

5170 Broadway, San Antonio, TX

“I truly believe in the power of the 'here and now' and believe that you can consciously make efforts to reach happiness, whatever that happiness may look like for you.”

Anxiety, Depression, Grief or loss, Identity issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Cynthia Warden

Cynthia Warden

Therapist

In-person • 4.2 mi away

5701 Broadway, San Antonio, TX

“I truly believe all we need is already within us; my job is to come along beside you, provide you with the information and tools you may need and assist and guide you in your journey.”

Anxiety, Depression, Panic disorders, PTSD,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person • 6.4 mi away

4606 Centerview Drive, San Antonio, TX

“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Challenging, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Karen Rudd

Karen Rudd

Therapist

Virtual & in-person • 3.2 mi away

108 Earl Street, San Antonio, TX

“I offer a nonjudgmental, safe space so you can become comfortable enough to explore and examine whatever is troubling you.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Rachel Daley

Rachel Daley

Therapist

Virtual & in-person • 6.5 mi away

8603 Crownhill Boulevard, San Antonio, TX

Is life really life-ing right now?

I can help you gain tools to feel better and live the life you want! I work with clients with a variety of issues: addictions, anxiety disorders, trauma/PTSD, sexuality issues, mental wellness for management of depression, bipolar disorder, borderline personality disorder, and adjustment to major life transitions and decisions. Proud to serve the LGBTQIAA+ community, Kink/fet ENM, poly, non religious, all walks of life off the beaten path are welcome here.

Please note when booking Tuesday evenings are live in person sessions and all other days are virtual.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Steve Scott

Steve Scott

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away

5835 Callaghan Road, San Antonio, TX

“Having experienced my own challenges with depression, anxiety, and trauma, I understand how profoundly mental health affects every aspect of life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Rachel Barkley

Rachel Barkley

Therapist

Virtual & in-person • 6.6 mi away

5835 Callaghan Road, San Antonio, TX

“My approach is holistic, trauma-informed, and deeply rooted in depth psychology—integrating dreamwork, symbols, images, associations and feeling tones as pathways to the unconscious and wholeness.”

Anxiety, Chronic conditions, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person • 7 mi away

8918 Tesoro Drive, San Antonio, TX

“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”

Anger management, Relationship issues, Stress management, Substance use / addiction,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jacqueline Berry-Jones

Jacqueline Berry-Jones

Therapist

Virtual & in-person • 7 mi away

8918 Tesoro Drive, San Antonio, TX

“I provide a safe, warm, and non-judgmental space where you can freely explore the fears, stressors, and worries that hold you back from your full potential.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Yamilee Gonzalez

Yamilee Gonzalez

Therapist

Virtual & in-person • 7 mi away

8207 Callaghan Road, San Antonio, TX

“I strive to create a safe, affirming space where clients feel comfortable exploring their thoughts, emotions, and experiences without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Esmeralda Barraza

Esmeralda Barraza

Therapist

Virtual & in-person • 2.2 mi away

2318 San Pedro Avenue, San Antonio, TX

“My style of therapy is direct and to the point. There will be a mix of counseling approaches as CBT, Solution Focused, Behavioral Therapy, and others.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Carlos Quijada

Carlos Quijada

Therapist

Virtual & in-person • 2.3 mi away

319 East Mulberry Avenue, San Antonio, TX

“I customize the experience to the client's need, and make sure that the individuals that I work with feel comfortable enough to explore their feelings and emotions, in a judgment-free place.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Elizabeth Palafox Zaldivar

Elizabeth Palafox Zaldivar

Therapist

Virtual & in-person • 2 mi away

2621 North Main Avenue, San Antonio, TX

“As a first-generation Mexican American, I understand the challenges of navigating different cultures, family expectations, and identity.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • 5.9 mi away

7979 Broadway, San Antonio, TX

“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”

ADD/ADHD, Anxiety, Depression, Family issues,

Direct, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Ebenezer Serda

Ebenezer Serda

Therapist

Virtual & in-person • 7.5 mi away

4242 Medical Drive, San Antonio, TX

“My style is conversational, compassionate, and direct. I take time to understand your experiences, relationships, culture, and goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Gladys Amador

Gladys Amador

Therapist

Virtual & in-person • 6.1 mi away

4242 East Piedras Drive, San Antonio, TX

“I specialize in helping individuals navigate the complexities of trauma, offering a compassionate and culturally sensitive approach to therapy.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Anthony Peay

Anthony Peay

Therapist

Virtual & in-person • 6.2 mi away

4241 Woodcock Drive, San Antonio, TX

“My approach is warm, practical, collaborative and honest. I'll meet you where you are, without judgment...”

Anxiety, Depression, Grief or loss, Men's issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Oscar Armendariz

Oscar Armendariz

Therapist

Virtual & in-person • 6.6 mi away

5825 Callaghan Road, San Antonio, TX

“I strongly believe that the therapeutic relationship serves as a foundation for change and transformation.”

Anger management, Anxiety, Depression, Family issues,

Creative, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Erin Guarnero

Erin Guarnero

Therapist

Virtual & in-person • 6.7 mi away

85 Northeast Interstate 410 Loop, San Antonio, TX

“I believe healing looks different for everyone. I work to understand your unique experiences, values, and strengths so we can create an approach that feels authentic and meaningful to you.”

Anxiety, Depression, Grief or loss, Maternal mental health,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • 8.1 mi away

4207 Gardendale Road, San Antonio, TX

“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”

Anger management, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Tharwah Alzoubi

Dr. Tharwah Alzoubi

Therapist

Virtual & in-person • 8.2 mi away

8632 Fredericksburg Road, San Antonio, TX

“Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away

8620 North New Braunfels Avenue, San Antonio, TX

“With more than 20 years of experience in the mental health field, I believe care should be practical, personalized, and focused on helping you feel and function better in your everyday life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Energetic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Crystal Sperber

Crystal Sperber

Therapist

Virtual & in-person • 8.3 mi away

8637 Fredericksburg Road, San Antonio, TX

“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Marilyn Grubbs

Marilyn Grubbs

Therapist

Virtual & in-person • 2 mi away

2002 Interstate 35, San Antonio, TX

At different points in life, we all need support. Sometimes that means building confidence, managing stress, or improving relationships. Other times, it means working through painful experiences so you can move forward and restore hope.

I’m a Licensed Professional Counselor with over 20 years of experience supporting children, teens, and adults in a variety of settings, including private practice, nonprofits, and public education. I worked thirty years in public schools as a teacher, administrator, and director of guidance, counseling, and social work, and have a deep understanding of both educational and emotional development.

I believe counseling should be collaborative—you are an active part of the process. I’m trained in EMDR, CBT, and TF-CBT, and other therapies, and can tailor a therapy to fit your goals and comfort level.

Whether you're navigating stress, life transitions, or trauma, I’m here to walk alongside you with experience, compassion, and practical tools for change.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Isaiah Rodriguez

Isaiah Rodriguez

Therapist

Virtual & in-person • 7 mi away

8207 Callaghan Road, San Antonio, TX

“I provide a safe and affirming environment where you can be comfortable being yourself as you work on your goals.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Amanda Sheehan-Crisp

Amanda Sheehan-Crisp

Therapist

Virtual & in-person • 7.1 mi away

8000 Interstate 10 West, San Antonio, TX

“I believe that you are the expert in your own life. My role is to provide a warm, supportive space where together, we'll explore the connections between your past experiences, relationships, thoughts, and emotions to help you better understand...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Mary Brown

Mary Brown

Therapist

Virtual & in-person • 7.1 mi away

8000 West Interstate 10, San Antonio, TX

You're allowed to become someone different from who your past taught you to be. Maybe you've been through experiences that changed how you see yourself, your relationships, or the world around you. Maybe you're struggling with confidence, anger, anxiety, or relationships that don't feel healthy. I'm Mary, and I've spent 18 years helping teens, young adults, and women work through difficult experiences, build self-esteem, and develop healthier ways of understanding themselves and the people around them.

Anger management, Anxiety, Depression, Panic disorders,

Direct, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. April Abrego

Dr. April Abrego

Psychologist

Virtual & in-person • 7.2 mi away

7434 Louis Pasteur Drive, San Antonio, TX

“My approach is collaborative, practical, and informed by research, along with an understanding of how the brain works and how brain-based differences — like ADHD or executive functioning challenges — affect daily life.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Direct, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Nicte Hartsell

Nicte Hartsell

Therapist

Virtual & in-person • 7.3 mi away

1901 Northwest Military Highway, San Antonio, TX

“I became a counselor because I have always been passionate about seeing people overcome challenges and embrace their full, true selves.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tamara Mobley-Wicker

Tamara Mobley-Wicker

Therapist

Virtual & in-person • 8.6 mi away

318 East Nakoma Drive, San Antonio, TX

“I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”

Anger management, Anxiety, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jessica Lopez

Jessica Lopez

Therapist

Virtual & in-person • 7.4 mi away

2040 Babcock Road, San Antonio, TX

I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Britton Clement

Britton Clement

Therapist

Virtual & in-person • 8.8 mi away

11122 Wurzbach Road, San Antonio, TX

Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.

I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Mallory Bustos

Mallory Bustos

Therapist

Virtual & in-person • 8.8 mi away

11107 Wurzbach Road, San Antonio, TX

“I believe healing happens within authentic connection, so our work together will be a collaborative partnership.”

Anger management, Anxiety, Depression, Eating disorders,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.