Find a Cigna therapist in San Antonio, TX
Book a therapist or psychiatrist in San Antonio, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in San Antonio, TX
San Antonio residents with Cigna can find the right mental health provider through Headway's extensive network. Sessions start at copays near $30, and many patients save 75% on care while accessing providers with availability as soon as next day.
I strive to provide a safe, warm environment in talk therapy to work with my clients in recognizing the tools to overcome life stresses.
Life can feel overwhelming when anxiety, depression, substance use, or painful experiences begin affecting your relationships, confidence, and everyday life. You may feel like you're constantly trying to stay one step ahead of stress while quietly wondering when things will finally get easier. You don't have to carry those challenges alone. I work alongside individuals and couples navigating substance use and addiction, anxiety, depression, anger management, and PTSD so they can rebuild confidence, strengthen relationships, and create healthier, more fulfilling lives. Whether you're seeking support for yourself or your relationship, I strive to provide a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to move forward with hope.
I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.
I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.
I’m an LCSW, veteran, and mom of three, and I understand that life can be messy, complicated, and sometimes really hard. My professional background includes psychiatric, medical, and domestic violence settings, but I also bring the perspective that comes from being human and navigating life’s challenges. I especially enjoy working with women experiencing anxiety, depression, stress, motherhood, relationship challenges, and life transitions. My hope is to offer a space where you can exhale, feel understood, and know you don’t have to have it all figured out.
I am a bilingual English/Spanish Licensed Clinical Social Worker, Perinatal Mental Health Certified (PMH-C), and Infant Mental Health Endorsed (IMH-E®). I provide virtual therapy throughout Texas for children and teens ages 6–18, adults, and parents. I especially support individuals navigating ADHD and attention challenges, pregnancy and postpartum changes, infertility and fertility treatments, NICU experiences, parenting stress, anxiety, and major life transitions. My goal is to create a space where you can feel heard, understood, supported, and never judged. Sometimes therapy is about finding solutions and building new tools, and sometimes it is simply about having a safe place to talk, process, and feel supported.
My ideal clients are people struggling with anxiety, distorted self-perceptions, or difficult life transitions who are motivated to grow and make meaningful change. I provide a safe, supportive space to explore emotions, build self-awareness, challenge cognitive distortions, strengthen confidence, and develop healthier boundaries and relationships.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































