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Find a Cigna therapist in San Antonio, TX

Book a therapist or psychiatrist in San Antonio, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Antonio, TX

San Antonio residents with Cigna can find the right mental health provider through Headway's extensive network. Sessions start at copays near $30, and many patients save 75% on care while accessing providers with availability as soon as next day.

Sandra Alvarez

Sandra Alvarez

Therapist

Virtual • Texas


I strive to provide a safe, warm environment in talk therapy to work with my clients in recognizing the tools to overcome life stresses.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Michael Taylor

Michael Taylor

Therapist

Virtual • Texas


Life can feel overwhelming when anxiety, depression, substance use, or painful experiences begin affecting your relationships, confidence, and everyday life. You may feel like you're constantly trying to stay one step ahead of stress while quietly wondering when things will finally get easier. You don't have to carry those challenges alone. I work alongside individuals and couples navigating substance use and addiction, anxiety, depression, anger management, and PTSD so they can rebuild confidence, strengthen relationships, and create healthier, more fulfilling lives. Whether you're seeking support for yourself or your relationship, I strive to provide a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to move forward with hope.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
LuCresia Fields

LuCresia Fields

Therapist

Virtual • Texas


“The experiences that shape us can become the tools that heal us, and repurposing life experience is central to how I work.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Creative, Empowering
Loren Johnson

Loren Johnson

Therapist

Virtual • Texas


“I use evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and family-systems therapy to help clients better understand patterns, build practical coping skills, and strengthen relationships.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Creative, Open-minded, Solution-oriented
D'Vaughn Delpit

D'Vaughn Delpit

Therapist

Virtual • Texas


“I work primarily with adults navigating trauma, mood challenges, substance use, and major life transitions, using a warm, empowering, and strengths-based approach.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Martinque Jones

Dr. Martinque Jones

Psychologist

Virtual • Texas


“I am particularly passionate about working with individuals who have concerns with transition or identity, whether it is entering college, starting a new career, and adjusting as an empty nester.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm
Olga Flores Chen

Olga Flores Chen

Therapist

Virtual • Texas


“I bring both clinical expertise and lived experience to help clients feel safe, understood, and empowered in their healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Houston, TX


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Aursha Waldon

Aursha Waldon

Therapist

Virtual & in-person • Round Rock, TX


“I'm a genuine and open-minded therapist with 18 years in the mental health field, who offers a true no-judgment zone where you can simply be yourself.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ki Lim

Ki Lim

Therapist

Virtual • Texas


“Your 1st therapeutic session with me will be pleasant and soothing because I am empathetic and confident in your concerns.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Nkechi Nduka

Nkechi Nduka

Psychiatric Mental Health NP

Virtual • Texas


“She is committed to understanding each patient's unique situation and providing personalized care that addresses their specific psychiatric health challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Jennifer Booth Taylor

Jennifer Booth Taylor

Therapist

Virtual • Texas


“With over 25 years of experience as a Licensed Social Worker, I've worked in a variety of settings, including the child welfare system, oncology social work, hospice and recovery management.”
Cigna + 6 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Christopher Meerdink

Christopher Meerdink

Therapist

Virtual • Texas


“My clinical approach is grounded in person-centered therapy, where empathy, authenticity, and unconditional positive regard guide every session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Empowering
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Texas


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Raquel Castro-Ybarra

Raquel Castro-Ybarra

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
April Tsang Bonds

April Tsang Bonds

Therapist

Virtual • Texas


I’m an LCSW, veteran, and mom of three, and I understand that life can be messy, complicated, and sometimes really hard. My professional background includes psychiatric, medical, and domestic violence settings, but I also bring the perspective that comes from being human and navigating life’s challenges. I especially enjoy working with women experiencing anxiety, depression, stress, motherhood, relationship challenges, and life transitions. My hope is to offer a space where you can exhale, feel understood, and know you don’t have to have it all figured out.

Cigna + 7 others
Anxiety, Depression, Maternal mental health, Stress management, Women's issues
Affirming, Holistic, Warm
Ambrosia Spaulding

Ambrosia Spaulding

Therapist

Virtual • Texas


“My approach to therapy is rooted in creating a trusting and collaborative space where clients feel supported and understood.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Sovichan Scaria

Sovichan Scaria

Therapist

Virtual • Texas


“My personality as a therapist is warm, compassionate, and collaborative. I strive to create a safe, nonjudgmental space where individuals, couples, and families feel seen, heard, and respected.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cemmone Williams

Cemmone Williams

Therapist

Virtual • Texas


“My goal is not to tell you who to be, but to help you better understand yourself, trust your own voice, and make choices that feel aligned with who you are and what matters to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Trauma
Affirming, Challenging, Empowering
Rana Robinson

Rana Robinson

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive, creating a safe space where clients feel heard, understood, and encouraged without judgment.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Marqin Cook

Marqin Cook

Therapist

Virtual • Texas


“For the past seven years, I have worked in intensive healthcare settings, including a Level I trauma center and a cancer care hospital...”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Creative, Inquisitive, Warm
Claudio Barrientos

Claudio Barrientos

Therapist

Virtual • Texas


“I emphasize awareness—stepping back from automatic reactions and relating differently to difficult thoughts and feelings—while keeping our work action-oriented and aligned with your values and goals.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sandra Shields

Sandra Shields

Therapist

Virtual • Austin, TX


“My approach is rooted in systems theory, which means I look at how relationships and family dynamics influence emotional well-being.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Fedenciso Gomez

Fedenciso Gomez

Therapist

Virtual • Texas


“I am deeply committed to creating a safe, compassionate space where you feel heard, understood, and respected.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Charity Gary

Charity Gary

Therapist

Virtual • Texas


“My approach is warm, supportive, and grounded in real-life experiences, helping clients gain insight into the patterns, stressors, and emotions that may be impacting their daily lives.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Sharon Appling

Sharon Appling

Therapist

Virtual • Texas


“For the past decade my focus has been maternal mental health — supporting women through pregnancy, postpartum depression and anxiety, birth trauma, infertility, and the identity shift of becoming a mother.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Olivia Cannon

Olivia Cannon

Therapist

Virtual • Texas


“I show up as an active, supportive, and direct therapist. I'm not just here to listen; I'll work alongside you to understand what's going on and help you build practical tools that actually fit your life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brionna Pritchard

Brionna Pritchard

Therapist

Virtual • Texas


“I work well with adults navigating transitions, identity/thought‐patterns, self‐worth, and the ongoing push‐pull between wanting change and being stuck.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Stephen Wright

Stephen Wright

Therapist

Virtual • Texas


“That breadth of experience means I've likely worked with someone who has faced something similar to what you're going through, and I bring that depth of understanding into every session.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Ti-Onna Watson

Ti-Onna Watson

Therapist

Virtual • Texas


“Clients can expect a collaborative and supportive space where they feel heard, valued, and empowered.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Participatory, Solution-oriented
Grace Okugbere

Grace Okugbere

Therapist

Virtual • Texas


“Taking the first step to sign up for therapy takes courage, and I am proud of you for starting to work toward a more fulfilling and happier life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Samina Long

Samina Long

Therapist

Virtual • Texas


“My goal is to create a safe, respectful, and nonjudgmental environment where clients feel heard, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Janell Brown

Janell Brown

Therapist

Virtual • Texas


“I strive to promote a warm environment where one can quickly feel accepted, not judged, heard, and validated.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Maria Lu

Maria Lu

Therapist

Virtual • Texas


I am a bilingual English/Spanish Licensed Clinical Social Worker, Perinatal Mental Health Certified (PMH-C), and Infant Mental Health Endorsed (IMH-E®). I provide virtual therapy throughout Texas for children and teens ages 6–18, adults, and parents. I especially support individuals navigating ADHD and attention challenges, pregnancy and postpartum changes, infertility and fertility treatments, NICU experiences, parenting stress, anxiety, and major life transitions. My goal is to create a space where you can feel heard, understood, supported, and never judged. Sometimes therapy is about finding solutions and building new tools, and sometimes it is simply about having a safe place to talk, process, and feel supported.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jodi Hicken-Lloyd

Jodi Hicken-Lloyd

Therapist

Virtual • Flint, TX


“I don't believe therapy should be one-size-fits-all. I tailor my approach to each client, using creativity and incorporating your interests...”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • Texas


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Annette Martinez

Annette Martinez

Therapist

Virtual • Houston, TX


My ideal clients are people struggling with anxiety, distorted self-perceptions, or difficult life transitions who are motivated to grow and make meaningful change. I provide a safe, supportive space to explore emotions, build self-awareness, challenge cognitive distortions, strengthen confidence, and develop healthier boundaries and relationships.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Eva Ojeda

Eva Ojeda

Therapist

Virtual • Texas


“I am a bilingual therapist (English/Spanish) specializing in adolescents, children, and families, with additional experience supporting adults.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Texas


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Arturo Morales

Arturo Morales

Therapist

Virtual • Texas


“My goal is simple: to walk alongside you with compassion and hope as you work toward the life you want.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.