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Find a Cigna therapist in San Antonio, TX

Book a therapist or psychiatrist in San Antonio, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Antonio, TX

San Antonio residents with Cigna can find the right mental health provider through Headway's extensive network. Sessions start at copays near $30, and many patients save 75% on care while accessing providers with availability as soon as next day.

Lakeltra Jones

Lakeltra Jones

Therapist

Virtual • Texas


“I won't just listen—I'll actively engage with you, challenge unhelpful perspectives, and support you in making meaningful changes.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering
Nadia Salinas

Nadia Salinas

Therapist

Virtual • Texas


“I want therapy to feel like a place where you can exhale and be yourself, a place where you don't have to be the "strong one."”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Justin Bayles

Justin Bayles

Therapist

Virtual • Texas


I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Direct

Offers free consultationsView profile and book
Koyt Kifer

Koyt Kifer

Therapist

Virtual • Richardson, TX


“I have over 13 years of experience working as a professional equine therapist and offer in person and virtual sessions along with counseling with horses.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Leslie LaBranch

Leslie LaBranch

Therapist

Virtual • Texas


Hi there! Let's slow down, take a breath and know you are Loved! I am here to walk this journey with you! I have over 20 years of experience helping teens, adults and families in crisis. I am a Licensed Professional Counselor and hold an additional certification in School Counseling. So let's come together and start Your amazing journey!

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Tina Gillems

Tina Gillems

Therapist

Virtual • Texas


“I like to use the following Evidence based modalities such as Cognitive Behavioral Therapy (CBT) Solution Focused therapy, Person-Centered therapy, and Motivational interviewing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Garland, TX


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Sherhonda Hurd

Sherhonda Hurd

Therapist

Virtual • Texas


“I like to utilize cognitive-behavioral therapy, solution-focused therapy, emotionally-focused therapy, and systems therapy,”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Monica Rios

Monica Rios

Therapist

Virtual • Texas


“Trust is the cornerstone of therapeutic relationships, and I am dedicated to fostering a trusting and collaborative environment where my clients can work towards their most important goals.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jared Gavin

Jared Gavin

Therapist

Virtual & in-person • McKinney, TX


“Twenty years in, and I still find this work genuinely interesting. That probably says something about how much I care about getting it right.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Angel Palacios

Angel Palacios

Therapist

Virtual • Texas


“I meet individuals where they are to get a better understanding of their unique mindsets, life situations, and contextual factors.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Challenging, Empowering, Holistic
Dominique Young

Dominique Young

Therapist

Virtual • Texas


“My approach is compassionate, strengths-based, and trauma-informed, and I utilize evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).”
Cigna + 5 others
Anger management, Anxiety, Depression, OCD, Panic disorders
Empowering, Humorous, Warm
Christine Haywood

Christine Haywood

Therapist

Virtual • Texas


“I believe therapy to be the most dynamic human process to finding answers, whether the answers sought are about life, oneself, or the world around us.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ti-Onna Watson

Ti-Onna Watson

Therapist

Virtual • Texas


“Clients can expect a collaborative and supportive space where they feel heard, valued, and empowered.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Participatory, Solution-oriented
Kelly Freeman

Kelly Freeman

Therapist

Virtual • Texas


“I use motivational interviewing to get to know you, your thought processes, and how you see the world before choosing between a solution focused method with cognitive behavioral techniques...”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Michelle Williams

Michelle Williams

Therapist

Virtual • Lancaster, TX


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Herbert Hayes

Herbert Hayes

Therapist

Virtual • Waxahachie, TX


Life has a way of throwing "unexpected" transitions our way—whether you’re a young adult finding your footing, a couple trying to bridge a growing gap, or a fellow veteran transitioning back to civilian life. As a proud veteran of the United States Navy, I bring a unique perspective of discipline, resilience, and service to my clinical work. I hold a Master’s Degree in Clinical Mental Health Counseling from the University of North Texas and have spent a decade supporting diverse populations, including first responders, civil service members, and families navigating the complexities of depression and relationship conflict. I'm here to ensure you feel seen and supported as we turn life's surprises into opportunities for growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Fatima Griffin

Fatima Griffin

Therapist

Virtual • Texas


“Clients will leave each session with actionable tasks—practical exercises or steps they can apply immediately.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Vanessa Alegria

Vanessa Alegria

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and goal-oriented. I aim to create a safe space where you feel truly heard while also being gently challenged to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Sonia Nash

Sonia Nash

Therapist

Virtual • Texas


“My approach is compassionate, practical, and tailored to each client's needs, using evidence-based techniques like CBT and solution-focused strategies.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashlee Warnecke

Ashlee Warnecke

Psychologist

Virtual • Texas


Reaching out for support takes real courage, and I am glad you are here. I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Eating disorders, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Andrew Onwuegbu

Andrew Onwuegbu

Therapist

Virtual • Texas


“I listen to the clients by using unconditional positive regard and meet them where they are. Afterwards we find solutions together.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Kristen Boisrond

Kristen Boisrond

Therapist

Virtual • Texas


Hello, I'm Kristen Boisrond, a licensed clinical social worker who specializes in helping individuals navigate difficult life crossroads. I'm very passionate about making others feel validated, heard, and understood.

Cigna + 10 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Challenging, Holistic, Inquisitive
Nancy Perkins

Nancy Perkins

Therapist

Virtual • Texas


“I take a positive and holistic approach to therapy. I find it is important to find balance in your life and it starts with improving self-esteem and good self care.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Mary Kate Chancey

Mary Kate Chancey

Psychiatric Mental Health NP

Virtual • Texas


“I found psychiatry to be the most rewarding area of practice, as it allows me to make a meaningful impact on individuals facing mental health challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Myisha Long

Myisha Long

Therapist

Virtual • Texas


“It is my passion to help individuals regain their freedom, accomplish their goals and live a value filled life.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Physical health issues
Empowering, Holistic, Open-minded
Zarinah Foggle

Zarinah Foggle

Therapist

Virtual • Texas


“I provide an open and safe environment where client's thoughts and feelings can be shared without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Chinwe Ugochukwu

Chinwe Ugochukwu

Psychiatric Mental Health NP

Virtual • Texas


“Chinwe believes in holistic care and ensures the patient is well informed so they can make informed decisions regarding their care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lindsey Miller

Lindsey Miller

Therapist

Virtual • Texas


“I specialize in working with neurodivergent adolescents and young adults who are navigating anxiety, depression, stress, emotional regulation challenges, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Affirming, Empowering, Warm
Camilla Jackson

Camilla Jackson

Therapist

Virtual • Texas


“I practice solution-oriented and strength based counseling techniques which means that we work hard to ensure you come to as few sessions as possible.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Jacinda Balboa-Hurley

Jacinda Balboa-Hurley

Therapist

Virtual • Texas


“I believe that healing begins with connection, and I strive to build authentic, collaborative relationships with each person I work with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Kathryn Omarkhail

Kathryn Omarkhail

Therapist

Virtual • Texas


I am a licensed mental health professional who works with individuals navigating stress, anxiety, life transitions, and the emotional impact of difficult experiences. My goal is to create a safe, supportive space where clients feel heard, respected, and understood as they work through life’s challenges.

I believe therapy is most effective when it is a collaborative process. Rather than taking a one-size-fits-all approach, I take the time to understand each person’s unique experiences, strengths, and goals. Many people come to therapy feeling overwhelmed, stuck, or uncertain about what comes next. Together, we explore those challenges, build insight, and identify practical steps toward meaningful change.

I approach therapy with curiosity, compassion, and deep respect for each person’s story. My hope is that clients leave each session feeling more grounded, empowered, and confident in their ability to navigate life’s challenges and move forward with greater clarity.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Open-minded
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Nicole Villegas

Nicole Villegas

Therapist

Virtual & in-person • Edinburg, TX


“I don't believe therapy is about fixing people—it's about creating space to reconnect with yourself and shift what no longer serves you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Esther Conteh

Esther Conteh

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Velma Perez

Velma Perez

Therapist

Virtual • Texas


“My goal is to create a space where clients feel supported and empowered towards change and growth, with a focus on building a strong therapeutic relationship.”
Cigna + 21 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Anna White

Anna White

Therapist

Virtual • Texas


“I create a space where you don't have to have it all figured out. I help clients build emotional awareness, strengthen coping skills, and move through challenges with clarity and confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Rashanda Banks

Rashanda Banks

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in working with adults, women, and caregivers facing anxiety, depression, life transitions, and emotional overwhelm.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“My background in nursing has shaped my strong emphasis on the mind-body connection and reinforces my commitment to treating the whole person, not just the diagnosis.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.