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Family therapy and counseling in Lubbock, TX
Top family therapists in Lubbock, TX
Navigate family challenges in Lubbock through evidence-based approaches like attachment-focused therapy and conflict resolution. Access 3,215 providers trained in family dynamics, with many offering free consultations and sessions as low as $0 with insurance coverage.
What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.
I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.
Greetings, my name is Mary Therese Hafernik, and I am a Licensed Professional Counselor with more than 4 years of experience supporting individuals through anxiety, depression, relationship concerns, family issues, stress, and women’s issues. I work with people who feel stuck, overwhelmed, or ready for meaningful change. Through evidence-based practices, I help clients better understand their emotions, develop practical coping skills, and make lasting changes aligned with their unique goals.
Nathan Starr has worked as a counselor and instructor for years and is currently completing his pre-doctoral internship, and is supervised by Dr. Jennifer Williams, #37608. In an era where mental wellness is foundational to living a fulfilling life, Nathan is dedicated to offering a transformative, person-centered approach to mental health care. He has an established track record of working with individuals of all genders, and various ages, specializing in both individual and group counseling, while providing a safe, inclusive space for diverse clients to heal, grow, and thrive. He appreciates the chance to partner with his clients to identify and accomplish their goals. He believes in honoring every person’s humanity, dignity, personal story, and journey. He does this by showing up for them and walking with them on their journey towards purpose, wholeness, and fulfillment.
It is my goal to help clients understand their diagnosis, set goals of what coping looks like, and establish a strong and healthy support system. I also focus on healthy living skills, which entails balancing social and emotional well-being. My belief as a therapist is for each client to see steps of progression leading towards their obtainable goals.
About our family therapists in Lubbock, TX
- 98%Anxiety
- 95%Depression
- 90%Stress management
- 85%Relationship issues
- 84%Family issues
- 99%Aetna
- 95%Cigna
- 90%Carelon Behavioral Health
- 77%Blue Cross and Blue Shield of Texas
- 70%Ascension
- 99%English
- 15%Spanish
- 1%Hindi
- 1%Assamese
- 1%Yoruba
- 78%Online only
- 22%In-person or online
- 83%Woman
- 17%Man
- 54%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 10%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Psychologist
- 100%Family therapy
- 100%Individual therapy
- 45%Couples therapy
- 28%Child or adolescent therapy
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Lubbock
Finding family therapists in Lubbock starts with understanding what your family wants support with. Family therapy may focus on parenting conflict, adolescent concerns, blended family dynamics, caregiving stress, or communication across generations. Marriage family therapists are trained to work with the relational system, not only one person. As you compare therapists, look for listed experience with your concern, as well as approaches such as family systems therapy, structural family therapy, or attachment-focused therapy.
In a mid-size city like Lubbock, you may find a mix of local offices and virtual options. Virtual care can expand your choices if nearby appointment times are limited or if several family members need to join from different places. Family counseling may include the full family, smaller groups, or individual members, depending on your goals and the therapist’s approach. Before booking, read therapist bios for details on session structure, communication style, availability, and whether a free phone consultation is offered.
Therapy in Lubbock can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Nationally, Headway partners with many insurance plans, and you can verify your benefits and see estimated out-of-pocket costs before you book. You can browse family counseling services in Lubbock, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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