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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.

Steve Kline

Steve Kline

Psychiatric Mental Health NP

Virtual • Cleburne, TX


“I bring this compassionate, patient-centered approach into my practice to ensure every client receives thoughtful and high-quality care.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Deborah James

Deborah James

Therapist

Virtual • Texas


“I believe people are the experts of their own life and there are times when they feel lost and just need a supportive companionate therapist to walk alongside them to empower them as they untangle life issues.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Amara Obi

Amara Obi

Psychiatric Mental Health NP

Virtual • Texas


Amara is a Psychiatric Mental Health Nurse Practitioner who works with children, teens, and adults. She provides care for concerns such as anxiety, depression, ADHD, insomnia, and other mental health needs. She has a background in psychiatric nursing and believes good mental health care starts with feeling heard, understood, and comfortable with your provider.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual • Texas


I am a doctorally prepared, and ANCC board-certified psychiatric mental health nurse practitioner dedicated to providing holistic mental health care to individuals across the lifespan. With 14+ years of multidisciplinary nursing / clinical experience and a strong educational foundation including a doctorate, dual-master's degree and a bachelor's of science degree in nursing, I am committed to address your needs, provide supportive and collaborative environment for your healing, growth and well-being. At Nifely Health, I offer a free 15 minute consultation, flexible appointments to accommodate your schedule, after-hour virtual visits on weekdays, and weekends from 7:00am until 10:00pm MST.

Call or Email me for a free 15 minute consultation now - WA (425) 357 2672 | WY (307) 298-3008 | TX (972) 640 1258

Services:

Talk Therapy: evidence-based interventions tailored to individual needs.

Medication management: expert assessment, prescribing and monitoring psychotropic medications.

Focus treatment areas includes:

Anxiety

Depression

Panic Disorders

Sleep Disorders

Eating Disorders

Psychotic Disorders

Adjustment Disorders

Personality Disorders

Bipolar/Manic Depressive Disorders

Post-Traumatic Stress Disorders (PTSD)

Obsessive-Compulsive Disorder (OCD)

Attention Deficit Disorder (ADD/ADHD)

Maternal Mental Health (Prenatal and Postpartum)

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Tristan Frazier

Tristan Frazier

Therapist

Virtual • Texas


“I take a curious, collaborative, and direct approach. Then, We'll look beyond your behaviors to the unseen patterns sabotaging you.”
Cigna + 7 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Direct, Inquisitive

Offers free consultationsView profile and book
Matthew Leger

Matthew Leger

Therapist

Virtual & in-person • Richmond, TX


As a Licensed Professional Counselor in Texas with eight years of experience, I am dedicated to supporting individuals as they navigate their path toward recovery and growth. I specialize in trauma treatment and work with clients of all ages - children, teens, and adults. I have a particular passion for supporting survivors of abuse and trauma. Using evidence-based approaches including EMDR, Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor every treatment plan to meet your unique needs. For those who desire it, I am also open to thoughtfully integrating spirituality into the therapeutic process.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Oluchi Chukwurah

Oluchi Chukwurah

Psychiatric Mental Health NP

Virtual • Katy, TX


“My approach involves holistic, patient-centered mental health care, crafting personalized plans that consider physical, emotional, and social well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Stephanie Hanks

Dr. Stephanie Hanks

Therapist

Virtual • Texas


“Her goal is to provide a supportive, nonjudgmental space where you feel understood, respected, and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Ariel Roberson

Dr. Ariel Roberson

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Ariel, a Doctor of Nursing Practice, professor, and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).I provide care for individuals experiencing depression, anxiety, ADHD, PTSD, and substance use disorders. My background includes working across telehealth, inpatient, and outpatient settings, including detox and addiction treatment.

I bring a warm, down-to-earth approach and value working collaboratively with my clients. My focus is to create a supportive environment where you feel heard and respected as we work together toward real, lasting progress

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Toni Robinson

Dr. Toni Robinson

Therapist

Virtual • Texas


“I believe therapy is a partnership, and it's my honor to walk with you through whatever's on your heart.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
K'Nyia Trimble

K'Nyia Trimble

Therapist

Virtual • Texas


“You can expect to leave aware of your contributions to the dilemma at hand and equipped with tools on how to reach your goals.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Bernave Vega

Bernave Vega

Therapist

Virtual • Texas


“I believe therapy should be tailored to you, not the other way around. My approach is collaborative, trauma-informed, and grounded in a strong therapeutic relationship.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Dr. Lynwood Carlton

Dr. Lynwood Carlton

Psychiatric Mental Health NP

Virtual • Texas


“I am a compassionate and empathetic listener. When therapy alone is not sufficient, I can provide you with medication support as well.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Rachael Hayles

Rachael Hayles

Therapist

Virtual • Texas


“My approach is warm, conversational, collaborative, and grounded in the belief that therapy should be more than having someone listen while you talk.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Patricia Hinojos

Patricia Hinojos

Therapist

Virtual • Texas


“My approach is warm, collaborative, and trauma-informed, drawing from person-centered therapy, Internal Family Systems–informed work, EMDR, and breathwork.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Leonor Cisnero-Salazar

Leonor Cisnero-Salazar

Therapist

Virtual • Texas


I am a Licensed Social Work Clinician (LCSW) with over 20 years of experience working with children, adolescents, adults, and families navigate life's challenges. I hold both a Bachelor's and a Master's degree in Social Work and have extensive experience in child welfare, family systems, and community mental health.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Trudy Vazquez

Trudy Vazquez

Therapist

Virtual • Texas


“I am passionate about helping clients develop practical skills and strategies that support lasting growth and emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Saher Zehra

Saher Zehra

Therapist

Virtual • Texas


“I strongly believe in order to be fully nurtured and content, individuals must address all mental, physical and spiritual aspects of their personal and professional lives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Dr. Timothy Mouw

Dr. Timothy Mouw

Therapist

Virtual • Amarillo, TX


I have a diverse background which helps me to relate well to many different people. I earned a B.A. in Communications with minors in Music and German, an M.S. in Professional Counseling, and a Ph.D. in General Psychology. I served as a USMC officer and attack helicopter pilot and saw combat in Afghanistan and Iraq. I also have a background in teaching, pastoral work, and music. My life experiences have prepared me in a unique way to serve you as an effective counselor and agent of change.

Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Melanie Trevino

Melanie Trevino

Therapist

Virtual • Texas


“I help my clients work through feeling stuck and empower them to take charge and lean into the discomfort -- this is where growth happens!”
Cigna + 12 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Stephen Dunne Garcia

Dr. Stephen Dunne Garcia

Therapist

Virtual • Texas


“Having served in the military and federal civilian workforce I personally understand the stresses that effect our lives and the lives of our children and loved ones.”
Cigna + 13 others
Anxiety, Depression, Identity issues, Men's issues, Physical health issues
Empowering, Open-minded, Warm
Maria Groom

Maria Groom

Therapist

Virtual • Texas


“I provide a warm and supportive space while empowering clients to recognize their strengths, overcome barriers, and create meaningful change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Krista Lewis

Krista Lewis

Psychiatric Mental Health NP

Virtual • Katy, TX


“Her style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to lifestyle modification, nutrition, exercise, and stress management).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Nicholas Ciancioso

Nicholas Ciancioso

Therapist

Virtual • Texas


“My typical course of treatment includes gathering information to better understand your issues, creating a treatment plan together, and then working through that plan to help you achieve your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual & in-person • Sugar Land, TX


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Jenna Herrington

Jenna Herrington

Therapist

Virtual • Texas


I bring more than 18 years of clinical experience supporting children who have experienced abuse and neglect, individuals working through addiction, youth and adults with intellectual and developmental disabilities, families navigating foster care and adoption, and clients experiencing acute mental health crisis. My approach is grounded in compassion, trauma-informed care, and a commitment to creating a safe and supportive therapeutic enviornment.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Telisha Kirtdoll

Telisha Kirtdoll

Therapist

Virtual • Texas


“I am passionate about making individuals lives better, by not placing judgement but be supportive and allow all individuals to have a voice.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Candice McIntosh

Candice McIntosh

Therapist

Virtual & in-person • Texarkana, TX


“I work to help individuals process unresolved memories and experiences through psychodynamic techniques and rational emotive behavior therapy (REBT).”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Open-minded

Offers free consultationsView profile and book
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Regina Walker

Regina Walker

Therapist

Virtual • Texas


“My goal is to create a safe space for you to share your story. Many clients feel at ease with me from the first visit.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kali Hammond

Kali Hammond

Therapist

Virtual • Texas


“Therapy should be as unique as YOU are, & my approach is warm, integrative, holistic, & designed to evolve to be exactly what YOU need at any given time!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Tameshia Leonard

Tameshia Leonard

Therapist

Virtual • Texas


“My approach blends practical tools with real conversation. Early on, we look at what's actually happening day to day...”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Humorous, Open-minded, Solution-oriented
Frank Quinones

Frank Quinones

Therapist

Virtual • San Antonio, TX


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Nicole Salvador

Nicole Salvador

Therapist

Virtual • Texas


“I am a compassionate and experienced Licensed Mental Health Therapist dedicated to guiding individuals through difficult times and transitions in life.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Direct, Energetic, Open-minded
Ysabel Hinojosa

Ysabel Hinojosa

Therapist

Virtual • Texas


It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Amy Clynes

Amy Clynes

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker practicing in Texas offering virtual appointments including during the lunch hour, evenings and on Saturdays. I am specialized in trauma and somatic (body) work and have over 25 years in working with issues such as anxiety, depression, grief, life transitions, and issues specific to women and self-worth. To schedule an appointment please reach out to me at: [email protected]

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Kateri Perez

Kateri Perez

Therapist

Virtual • Texas


“She works mainly from a client centered approach which recognizes that YOU are the expert of your own life and you possess a lot of the answers you seek.”
Cigna + 2 others
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Gabrielle Galvan

Gabrielle Galvan

Therapist

Virtual • The Woodlands, TX


“Together, we'll explore the patterns, beliefs, and experiences that may be keeping you stuck while building tools you can actually use in your daily life.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded
Janice Terry

Janice Terry

Therapist

Virtual & in-person • Tyler, TX


“I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.