Find a Cigna therapist in Texas
Book a therapist or psychiatrist in Texas covered by Cigna


Top Cigna-covered therapists and psychiatrists in Texas
Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.
With 20 years of experience as a licensed therapist, I support individuals and families navigating relationship challenges, emotional struggles, and questions of faith and purpose. My background as a pastor and experience living overseas have shaped my understanding of the many ways people experience life’s challenges. I welcome clients from diverse backgrounds and beliefs, offering a supportive space where you can feel heard, explore what matters to you, and work toward meaningful growth.
For assistance or questions about self-pay, please email [email protected].
--
I’m Elizabeth, a Filipina American Psychiatric‐Mental Health Nurse Practitioner. I believe that mental‐health care should feel human, culturally aware, and deeply supportive.
I believe healing happens when you feel seen, safe, and understood. My practice blends modern psychiatry with a nurturing, human approach — creating a space where you can breathe, reset, and rebuild your wellness with guidance that feels gentle, clear, and empowering.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a background in nursing across a range of mental health settings, including outpatient care and higher-acuity environments. My training has focused on assessing, diagnosing, and treating conditions such as depression, anxiety, bipolar disorder, trauma-related disorders, and substance use, using both medication management and psychotherapy. I completed advanced graduate education in psychiatric-mental health nursing, which prepared me to provide holistic, evidence-based care across the lifespan and to collaborate closely with other members of the treatment team.
Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.
As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.
Life can become overwhelming when you are carrying anxiety, depression, trauma, relationship difficulties, anger, grief, or the weight of experiences you have never fully had the opportunity to process. Sometimes you know exactly what hurts; other times, you simply know something needs to change.
I believe therapy should be a place where you can be honest without fear of judgment.
My clinical experience includes working with adolescents and adults experiencing anxiety, depression, trauma, emotional dysregulation, anger, relationship and family concerns, grief, life transitions, low self-esteem, and challenges with communication. I'm especially passionate about helping people understand the connection between their past experiences and present-day patterns. Together, we can identify what no longer serves you, strengthen communication and emotional regulation skills, establish healthier boundaries, and develop practical strategies you can use outside the therapy room. My goal is not to tell you how to live your life. It is to help you better understand yourself, recognize your strengths, and feel more confident navigating the challenges ahead.
Whether you are struggling with something that happened recently or carrying experiences that have affected you for years, you do not have to have everything figured out before beginning therapy. We can start exactly where you are.
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
As a psychiatric mental health nurse practitioner, I believe everyone deserves a safe space to be heard, supported, and understood. Reaching out for help can feel overwhelming, but you do not have to navigate life’s challenges alone. I work with clients experiencing anxiety, depression, stress, trauma, mood disorders, and other mental health concerns, and I strive to create a warm, relaxed, and nonjudgmental environment where clients feel comfortable being themselves. My approach is collaborative, supportive, and focused on helping each person find balance, healing, and emotional wellness at their own pace.
Do you feel alone or misunderstood, or are you looking for an unbiased person to listen? You’re not alone. My name is Karie Talkington. I am a Licensed Professional Counselor-Supervisor, and I have been working with children, teens, and adults for the past 24 years in various capacities. I help clients and families navigate anxiety, depression, grief, and life changes with compassion. I specialize in autism, ADHD, and trauma. My goal is to help you feel more secure, confident, and connected—to help you live your best life!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































