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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,337 providers, with copays as low as $0 per session.

Sophia Bordon

Sophia Bordon

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth. In our sessions, we'll move at a pace that feels safe while still focusing on real change.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alberto Bustamante

Alberto Bustamante

Therapist

Virtual • San Antonio, TX


“I view struggles through the lens of attachment, relationships, and the systems that shape our lives, recognizing that many emotional wounds develop within relationships and can also be healed through safe, corrective relational experiences.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Holistic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Abdias Gomez

Abdias Gomez

Therapist

Virtual • Texas


“Together, we'll explore practical mental health tools you can use in your daily life to support your well-being.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sheri Strickland

Sheri Strickland

Therapist

Virtual • Texas


“I have over 30 years of experience helping individuals through agencies, hospitals, schools, and private practice...”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Chasity Steel

Chasity Steel

Therapist

Virtual • Texas


“My goal is to create a supportive, judgment-free space where you feel heard, understood, and empowered to make meaningful changes!”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Aaliyah Malik

Aaliyah Malik

Therapist

Virtual • Texas


“I believe therapy should feel like a real conversation where you can be yourself, not a place where you have to say the "right" thing.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Johnthan Rivero Ramirez

Johnthan Rivero Ramirez

Therapist

Virtual • Texas


As a Licensed Professional Counselor with a Master’s degree in Counseling and Development, specializing in Marriage, Couples, and Family Counseling, I offer a culturally responsive, integrative, and systems-oriented approach to therapy and coaching. I work with teens 12+, adults, couples, and families who are ready to better understand what is happening in their lives and relationships—and begin creating meaningful change. Together, we explore the patterns influencing emotional well-being, communication, relationships, and personal growth while developing practical strategies that fit your unique needs.


I also support clients navigating sexual concerns, including sexual dysfunction, intimacy, and sexual well-being and pleasure, as well as the psychological and relational aspects of fertility challenges. My goal is to provide a safe, respectful, and nonjudgmental space where you can feel understood, gain clarity about what may be keeping you stuck, and become more confident in moving forward. Through our work together, we can turn challenges into opportunities for growth, strengthen relationships and family systems, and build practical skills that you can continue using beyond the therapy room.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Leticia Gonzalez-Castro

Dr. Leticia Gonzalez-Castro

Therapist

Virtual • Texas


Welcome! I’m Dr. Leticia Gonzalez-Castro, a dedicated mental health professional and educator with over 20 years of experience supporting individuals and families. Throughout my career, I’ve had the privilege of working with clients of all ages—from young children to adults—navigating challenges such as depression, anxiety, family dynamics, and educational hurdles. I hold a Master’s in Social Work from the University of Houston and a Doctorate in Educational Leadership and Management from Saint Thomas University, Florida, blending deep clinical understanding with strategic, advocate-minded care. My passion lies in empowering individuals and strengthening communities, and I look forward to walking alongside you on your journey toward growth and healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Alana Rosales

Alana Rosales

Psychiatric Mental Health NP

Virtual • Texas


“After leaving active duty, I recognized how challenging it could be to find providers who truly understood my experiences.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Blanca Orellana-Deese

Blanca Orellana-Deese

Therapist

Virtual • Texas


“My counseling style is warm, down-to-earth, collaborative, and practical. I'm not here to simply sit back and nod.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Brenda (Bren) Berry

Brenda (Bren) Berry

Therapist

Virtual • Texas


“I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Creshendle Antonio

Creshendle Antonio

Therapist

Virtual • Texas


“My approach is warm, collaborative, and goal-oriented. I use evidence-based therapies like CBT, Solution-Focused Therapy, and Compassion-Focused Therapy...”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Melissa Cruz

Melissa Cruz

Therapist

Virtual • Texas


Hi, I’m Melissa! Thanks for visiting! My ideal client is someone who’s ready to take accountability and implement change. I believe accountability is one of the strongest foundations for growth. When you can own your choices and patterns, you can shift them and move toward your highest self. With 20 years of experience as a social worker, I support individuals who are navigating depression, anxiety, stress, anger, and self-esteem challenges. I also have experience working with people who have been impacted by foster care, domestic violence, court system, family conflict and traumatic events.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Energetic, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kiana Mayse

Kiana Mayse

Therapist

Virtual • Texas


“I work with children, adolescents, and adults, and I spend much of my time with women navigating anxiety, the weight of early motherhood, and stress that never seems to let up.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Tiana Welch

Tiana Welch

Therapist

Virtual • Texas


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Anger management, Anxiety, Depression, Stress management

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Evelyn Burns

Evelyn Burns

Psychiatric Mental Health NP

Virtual • Texas


“My holistic and collaborative approach focuses both on medication management and psychotherapy techniques to ensure you receive comprehensive care.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Glynis Park

Glynis Park

Therapist

Virtual • Texas


Life’s challenges can feel overwhelming, but together, we can work toward growth and healing. Whether you are navigating anxiety, ADHD, trauma, self-esteem struggles, parenting challenges, or life transitions, I’m here to help. I specialize in working with adults, creating a supportive space to explore emotions, develop coping skills, and discover solutions that promote resilience and balance. Let’s focus on your strengths and take steps toward the life you envision.

ADD/ADHD, Anger management, Anxiety, Family issues,

Inquisitive, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jose Hernandez

Jose Hernandez

Therapist

Virtual • Texas


“I utilize a trauma-informed and client-centered approach, creating comfort where you can explore your feelings, experiences, and challenges without judgment.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Daniel Hernandez

Daniel Hernandez

Therapist

Virtual • Texas


“I specialize in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Grace Welply

Grace Welply

Therapist

Virtual • Texas


“As a therapist, I wish to provide a safe, non-judgmental space for my clients to work towards their goals and increase their overall quality of life.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Dr. Hildy Dinkins

Dr. Hildy Dinkins

Psychologist

Virtual • Texas


Hi there. I am Dr. Dinkins. I have been a Licensed Psychologist for many years. I love people and hearing every person's life story.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alice Heard

Alice Heard

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Alice! I’m a dually certified Nurse Practitioner who takes an open-minded, direct, and solution-oriented approach to care. I work with clients on both their mental health and overall well-being, and I believe in creating a safe, welcoming space where you can feel comfortable being yourself. Together, we’ll focus on finding practical steps and solutions that help you feel better and more in control of your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Grady Batchelor

Grady Batchelor

Therapist

Virtual • Texas


“I work with people who feel like life has been happening to them rather than something they are actively choosing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Taylor Maserang

Taylor Maserang

Therapist

Virtual • Texas


“My approach is eclectic and solution-focused, which means we’ll find strategies that fit you—not just a textbook.”

Anxiety, Depression, Family issues, Panic disorders,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kristen Guillory

Kristen Guillory

Therapist

Virtual • Texas


Welcome! I'm Kristen, and I'm pleased you're taking this step toward your healing and growth. With a background in psychology and clinical counseling, I offer expertise in behavior modification, cognitive behavioral therapy (CBT), anger management, group and individual therapy, and crisis intervention.

My experience spans a broad range of individuals, including children with special needs, adolescents, young adults, and adults. I also have specialized experience working with members of the LGBTQ+ community, veterans, women, individuals with disabilities, and incarcerated parents, as well as providing sex offender treatment.

I look forward to embarking on this journey with you.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Anthonia Oyedele

Anthonia Oyedele

Psychiatric Mental Health NP

Virtual • Texas


“We will actively listen to our client's concern, build rapport and encourage them to freely express themselves without feeling judged.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Shelena Clay

Shelena Clay

Therapist

Virtual • Texas


Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She believes that given the right tools we all can become the best version of ourselves.

ADD/ADHD, Anxiety, Depression, Relationship issues,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Daniela Sosa-Castillo

Daniela Sosa-Castillo

Therapist

Virtual • Texas


“Taking the step to prioritize your mental health is a powerful act of self-care, and I’m honored to support you on this journey.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Ja'Lise Brown

Ja'Lise Brown

Therapist

Virtual • Texas


“I'm an empathetic witness to your transformation! I'll challenge you when it feels like you're defensive, deflecting, or do know something you say you don't.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Open-minded

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Taiwo Okubanjo

Taiwo Okubanjo

Psychiatric Mental Health NP

Virtual • Texas


“My goal is not simply to treat symptoms but to help you achieve long-term well-being and a better quality of life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Janeisha Anderson-LaBranch

Dr. Janeisha Anderson-LaBranch

Therapist

Virtual • Texas


“What clients can expect to take away from sessions with me is a wealth of tools that will help them to function daily...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Debra Utpadel

Dr. Debra Utpadel

Psychiatric Mental Health NP

Virtual • Texas


“I prioritize timely appointments, straightforward communication, and helping you leave each visit with answers and a plan.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Trudy Alexander-Love

Trudy Alexander-Love

Therapist

Virtual • Texas


“I am Trudy Alexander Love and I am here to help you choose greatness in your life; it is in all of us!”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Vera Anyirah

Vera Anyirah

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I approach care with compassion, respect, and collaboration. My background includes advanced training in psychiatric nursing...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lillian Ubezonu

Lillian Ubezonu

Therapist

Virtual • Texas


“My goal is to create a warm, supportive space where you can feel safe to explore your emotions, build practical coping skills, and reconnect with your sense of self and purpose.”

Anxiety, Depression, Relationship issues, Stress management

Participatory, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

La' Merle Rice

La' Merle Rice

Therapist

Virtual • Texas


“I specialize in helping individuals navigate mental and emotional health challenges rooted in trauma, mental illness, or substance abuse.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Liston Rice

Liston Rice

Therapist

Virtual & in-person

1801 Lexington Street, Houston, TX

“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”

Anxiety, Depression, Identity issues, Trauma

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Michelle Melia

Michelle Melia

Therapist

Virtual • Texas


“I specialize in working with teenagers, young adults, and women, offering a compassionate, judgment-free space where you can show up exactly as you are.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Clayton Price

Clayton Price

Therapist

Virtual • Texas


“I bring more than 35 years of experience supporting people through mental health and substance use challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alyssa Suarez

Alyssa Suarez

Therapist

Virtual • Texas


“Alyssa understands that it's not the happy moments in life that bring people to therapy, but she firmly believes that true strength comes from rebuilding.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.