Find a Cigna therapist in Texas
Book a therapist or psychiatrist in Texas covered by Cigna


Top Cigna-covered therapists and psychiatrists in Texas
Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,337 providers, with copays as low as $0 per session.
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, PTSD, Relationship issues, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Infertility, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
As a Licensed Professional Counselor with a Master’s degree in Counseling and Development, specializing in Marriage, Couples, and Family Counseling, I offer a culturally responsive, integrative, and systems-oriented approach to therapy and coaching. I work with teens 12+, adults, couples, and families who are ready to better understand what is happening in their lives and relationships—and begin creating meaningful change. Together, we explore the patterns influencing emotional well-being, communication, relationships, and personal growth while developing practical strategies that fit your unique needs.
I also support clients navigating sexual concerns, including sexual dysfunction, intimacy, and sexual well-being and pleasure, as well as the psychological and relational aspects of fertility challenges. My goal is to provide a safe, respectful, and nonjudgmental space where you can feel understood, gain clarity about what may be keeping you stuck, and become more confident in moving forward. Through our work together, we can turn challenges into opportunities for growth, strengthen relationships and family systems, and build practical skills that you can continue using beyond the therapy room.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Welcome! I’m Dr. Leticia Gonzalez-Castro, a dedicated mental health professional and educator with over 20 years of experience supporting individuals and families. Throughout my career, I’ve had the privilege of working with clients of all ages—from young children to adults—navigating challenges such as depression, anxiety, family dynamics, and educational hurdles. I hold a Master’s in Social Work from the University of Houston and a Doctorate in Educational Leadership and Management from Saint Thomas University, Florida, blending deep clinical understanding with strategic, advocate-minded care. My passion lies in empowering individuals and strengthening communities, and I look forward to walking alongside you on your journey toward growth and healing.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
Hi, I’m Melissa! Thanks for visiting! My ideal client is someone who’s ready to take accountability and implement change. I believe accountability is one of the strongest foundations for growth. When you can own your choices and patterns, you can shift them and move toward your highest self. With 20 years of experience as a social worker, I support individuals who are navigating depression, anxiety, stress, anger, and self-esteem challenges. I also have experience working with people who have been impacted by foster care, domestic violence, court system, family conflict and traumatic events.
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health, Men's issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
Anger management, Anxiety, Depression, Stress management
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, OCD, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Life’s challenges can feel overwhelming, but together, we can work toward growth and healing. Whether you are navigating anxiety, ADHD, trauma, self-esteem struggles, parenting challenges, or life transitions, I’m here to help. I specialize in working with adults, creating a supportive space to explore emotions, develop coping skills, and discover solutions that promote resilience and balance. Let’s focus on your strengths and take steps toward the life you envision.
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Curative,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Hi there. I am Dr. Dinkins. I have been a Licensed Psychologist for many years. I love people and hearing every person's life story.
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Panic disorders, Physical health issues, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,
Hi, I’m Alice! I’m a dually certified Nurse Practitioner who takes an open-minded, direct, and solution-oriented approach to care. I work with clients on both their mental health and overall well-being, and I believe in creating a safe, welcoming space where you can feel comfortable being yourself. Together, we’ll focus on finding practical steps and solutions that help you feel better and more in control of your life.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Panic disorders, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Welcome! I'm Kristen, and I'm pleased you're taking this step toward your healing and growth. With a background in psychology and clinical counseling, I offer expertise in behavior modification, cognitive behavioral therapy (CBT), anger management, group and individual therapy, and crisis intervention.
My experience spans a broad range of individuals, including children with special needs, adolescents, young adults, and adults. I also have specialized experience working with members of the LGBTQ+ community, veterans, women, individuals with disabilities, and incarcerated parents, as well as providing sex offender treatment.
I look forward to embarking on this journey with you.
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Transgender issues, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She believes that given the right tools we all can become the best version of ourselves.
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, Men's issues, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Transgender issues, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Relationship issues, Stress management
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
Anxiety, Depression, Identity issues, Trauma
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.














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