Find a Cigna therapist in Texas
Book a therapist or psychiatrist in Texas covered by Cigna


Top Cigna-covered therapists and psychiatrists in Texas
Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,440 providers, with copays as low as $0 per session.
Do you feel alone or misunderstood, or are you looking for an unbiased person to listen? You’re not alone. My name is Karie Talkington. I am a Licensed Professional Counselor-Supervisor, and I have been working with children, teens, and adults for the past 24 years in various capacities. I help clients and families navigate anxiety, depression, grief, and life changes with compassion. I specialize in autism, ADHD, and trauma. My goal is to help you feel more secure, confident, and connected—to help you live your best life!
Healing isn't linear and I understand that deeply, both professionally and personally. As a dual -certified Family and Psychiatric Nurse Practitioner, and an attorney, I bring a unique, comprehensive perspective to care. But more than titles, I bring lived experience.
I know grief intimately. The pain I carried afterwards was unexplainable. It didn't fit into a neat diagnosis or timeline. That experience shaped not only how I show up for others but why I do my work.
Whether you are navigating the aftermath of a death, a medical diagnosis, a relationship rupture, or job loss, I offer a safe, grounded and trauma focused space. I help clients process complex emotions, rebuild self-trust, and gently move toward healing, at your own pace.
If you're carrying something heavy, you don't have to carry it alone. I'd be honored to walk with you.
I am a Licensed Marriage and Family Therapist dedicated to helping children, adolescents, adults, couples, and families navigate life's challenges. I earned my Master of Marriage and Family Therapy from Abilene Christian University and have experience working with individuals facing emotional, behavioral, relationship, and family concerns. My approach is warm, collaborative, and personalized, using evidence-based therapies including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, and family systems therapy. For clients who desire it, I also offer Christian counseling by thoughtfully integrating faith with the therapy process.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with Radiance Psychiatry and Wellness, I take a whole‐person approach to mental health care. I recognize that emotional well‐being is shaped by many factors — physical health, stress, relationships, and life experiences — and I work with clients to address each of these areas.
I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.
My goal is to help you build resilience, gain insight, and move toward a healthier, more balanced life.
Hi, I'm Noe, a bilingual LCSW in Texas (English and Spanish) who helps individuals work through anxiety, trauma, depression, and life's hardest moments. I believe real healing happens in a space built on trust, genuine respect, and open conversation. Whether you're just starting therapy or returning to it, I'd be glad to walk this journey with you.
Great to meet you
If you’re struggling with anxiety, overthinking, trauma, or relationship stress, you’re not alone. Many people face these challenges, and support is available to help you feel understood and less isolated.
I work with adults and adolescents who feel overwhelmed, mentally exhausted, or stuck in patterns they can’t seem to break. Many of my clients deal with high anxiety, racing thoughts, people-pleasing, and difficulty setting boundaries. Still, therapy can help you find hope and a way forward, even if it looks like you have everything together on the outside.
If you’re constantly overanalyzing, feeling on edge, or carrying the weight of past experiences, therapy can help you slow things down and regain control, empowering you to manage your thoughts and feelings more effectively.
Maybe you are working through a divorce, weighed down by depression, or living with anxiety that makes everyday things feel heavier than they should. Whatever you are facing, you deserve a space where you feel seen, understood, and supported as you are. I work with adults and teens moving through hard transitions, and I bring the steady, patient presence I built supporting students and families through tough seasons. Sessions are available in English and Spanish.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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