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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.

Chantal Pierre

Chantal Pierre

Therapist

Virtual • Texas


“I'm here to support you as an attentive and active participant – as someone who has walked a similar path...”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Laura Squiers

Laura Squiers

Therapist

Virtual • Texas


“Rather than relying only on coping strategies, I help you make sense of what's happening beneath the surface—especially when insight hasn't fully led to change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Brenda (Bren) Berry

Brenda (Bren) Berry

Therapist

Virtual • Texas


“I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Solution-oriented
Linda Simo

Linda Simo

Psychiatric Mental Health NP

Virtual • Houston, TX


“My first approach is to create a safe environment for my patients to express their thoughts and feelings unguarded...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ifeoma Ukachukwu

Dr. Ifeoma Ukachukwu

Psychiatric Mental Health NP

Virtual • Texas


“I offer empathetic and comfortable sessions where we can collaboratively address your concerns and find healthy solutions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Allyson Housour

Allyson Housour

Psychiatric Mental Health NP

Virtual • Keller, TX


“At Brain Body Well Psychiatry, we help clients feel heard, understood, and supported while receiving thoughtful, evidence-based mental health care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Summer Garcia

Summer Garcia

Therapist

Virtual • Texas


“I believe therapy should be a safe, supportive, and welcoming space where you can be yourself, feel heard, and speak openly without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Barkat Ali

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • Sugar Land, TX


“I practice integrative holistic medicine by listening to and understanding client's concerns and providing a personalized treatment plan.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Kris Oldham

Kris Oldham

Psychiatric Mental Health NP

Virtual • Texas


“I take a holistic, patient-centered approach—focusing not just on symptom relief, but on helping clients feel heard, supported, and empowered to achieve lasting mental wellness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Humorous
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Texas


“I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you!”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Lorraine Garcia

Lorraine Garcia

Psychiatric Mental Health NP

Virtual • Texas


“My style is compassionate, direct, and solution-oriented. I value open communication and encourage patients to be active participants in their care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Lisa Levine

Lisa Levine

Therapist

Virtual • Texas


Great to meet you! I’m a multistate-licensed Clinical Social Worker with extensive experience in mental health and trauma-informed care. I have worked with adolescents, adults, older adults, veterans, and current and former professional athletes. I know reaching out for support can feel difficult, so I strive to make therapy comfortable from the start. Outside of work, I enjoy hiking, the beach, yoga, traveling, sporting events, and time with my dogs, family, and friends.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual • Laredo, TX


“I believe therapy is about creating a safe space to explore life's challenges, develop healthier patterns, and move toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Texas


I’m Gloria, a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and self-esteem concerns. I understand that reaching out for therapy can feel overwhelming, so I strive to create a warm, supportive space where you can feel comfortable being yourself.

My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions. I provide therapy in both English and Spanish.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Chandra Lewis

Chandra Lewis

Therapist

Virtual • Texas


“I have a chronic illness of my own and would like to continue to help others who suffer from those since they can be very challenging.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Empowering, Energetic, Humorous
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Tammerah Copeland

Tammerah Copeland

Therapist

Virtual • Texas


“I know how hard it can be to carry anxiety, depression, grief, stress, trauma, or the weight of relationship and life transitions—and I deeply respect the courage it takes to reach out for support.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Janet Dowell

Janet Dowell

Therapist

Virtual • Texas


“I utilize a client centered approach with Cognitive Behavioral Therapy (CBT), solution-focused and psychodynamic techniques while also incorporating creativity including art, writing, and play to express feelings that are not always easy to...”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Esther Heffler

Esther Heffler

Therapist

Virtual • Texas


“By modeling authenticity, I help clients build the courage to practice vulnerability — unlocking connection, resilience, and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Geoffrey Agwata

Geoffrey Agwata

Psychiatric Mental Health NP

Virtual • Mansfield, TX


“As a Psychiatric Nurse Practitioner, Geoffrey works in the healthcare sector, interacting directly with patients to ensure that they receive quality care and have access to the services needed to maintain optimal health.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
VerTanya Jack

VerTanya Jack

Therapist

Virtual • Texas


“I offer an intentional, non-judgmental, and supportive space where you can explore your thoughts and emotions at your own pace.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Salvi Alday

Salvi Alday

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“Firmly dedicated to a holistic approach to mental health, focused on the evidence-based pharmacological treatment of Alcohol and Substance abuse disorder.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Lizbeth Maldonado

Lizbeth Maldonado

Therapist

Virtual • Texas


“I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Energetic, Warm
Esther Nkwanyuo

Esther Nkwanyuo

Psychiatric Mental Health NP

Virtual • Houston, TX


“I see clients across lifespan. From Ages 4 to 80 years of age. Working with different modalities simplifies and integrates different part of the puzzle.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Julio Ibarra

Julio Ibarra

Therapist

Virtual & in-person • Brownsville, TX


“My style is supportive and direct — I believe most people already have the capacity for change, and therapy is where we strengthen it.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Dr. Gidion Buma, Dnp, Pmhnp-Bc

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Dr. Olga Velez

Dr. Olga Velez

Therapist

Virtual & in-person • El Paso, TX


“I'm a bilingual psychotherapist with more than 20 years of experience working in Mexico and the United States.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Keyonda Dean

Keyonda Dean

Psychiatric Mental Health NP

Virtual • Texas


Hi! My name is Keyonda Dean, but my friends call me Keyandra. I'm really glad you're here. You may have been feeling low, unmotivated, or disconnected for a while now. Maybe you have lost interest in things that used to matter, or you wake up already exhausted. Perhaps you have been running on empty for so long that it's starting to feel normal. Some days, it's hard to explain what is wrong, but you are still showing up, still getting through your to-do list. But something feels off. It's not just "stress," and you aren't being dramatic. What you are feeling is real, and you deserve support that actually helps. I work with patients across a wide range of mental health experiences - whether you are dealing with anxiety and depression, mood disorder, ADHD, or navigating something that feels new and hard to name

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Susan Sewell

Susan Sewell

Therapist

Virtual • Texas


“My goal is to meet you exactly where you are, to come alongside you in your challenges, and to walk beside you as you move toward becoming the person you want to be.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Candra Smith

Candra Smith

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Candra is a psychiatric nurse practitioner who is funny, driven, loyal, compassionate, and, most importantly, a human being who genuinely cares about people. I strive daily to serve clients who need support reaching their goals in life.

Whether you are a teen trying to find your way, a struggling college student, navigating corporate America, a single parent juggling it all, or an overachiever who needs permission to rest, I am here to help meet your needs. Not everyone needs medication. Sometimes, people simply need someone to talk to who actually cares, listens, and understands. Others may need assistance with medication, and that is perfectly fine too. When medication is appropriate, we will work together to find an option that best meets your individual needs. I provide an integrative approach to mental health care that is holistic, realistic, practical, and safe. Whether you are dealing with depression, anxiety, insomnia, ADHD, bipolar disorder, schizophrenia, trauma, a breakup, a bad grade, a failed marriage, job loss, or simply a difficult season of life, I can help. My goal is for you to leave each session feeling heard, supported, and clear about your next steps. Healing isn’t a solo journey, and I’m here to walk it with you.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
MA Camille Tabtab

MA Camille Tabtab

Psychiatric Mental Health NP

Virtual • Texas


“Expect a calm environment where you will be heard. Compliance is also important in order to achieve the best outcome.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Empowering, Open-minded
Tashina Gonzalez

Tashina Gonzalez

Therapist

Virtual • Texas


“My clinical practice is rooted in a strengths-based perspective, which means I help clients recognize and build on the resilience, insight, and abilities they already have rather than focusing only on problems.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
LeAnn Rutherford

LeAnn Rutherford

Therapist

Virtual & in-person • San Angelo, TX


Hi there. I work with adults seeking support for anxiety, depression, life transitions, relationship challenges, and overall well-being. I understand that finding the right counselor can feel overwhelming, and I’m here to make that process feel more comfortable and supportive. It is an honor for me to walk alongside someone as they take a step toward living better.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Participatory, Warm
Neil Breese

Neil Breese

Therapist

Virtual • Texas


“My goal is to provide a safe, supportive, and collaborative environment where you feel heard, respected, and empowered to move forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Inquisitive
Adrian Rodriguez

Adrian Rodriguez

Therapist

Virtual • Texas


“I take a collaborative, client-centered approach grounded in evidence-based practices such as CBT, DBT, and strengths-based therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Jacquenlyn Amerson

Dr. Jacquenlyn Amerson

Therapist

Virtual • Texas


“My personal style values empathy and collaboration, guided by professional judgment and adherence to ethical standards.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Sydney Dennerline

Sydney Dennerline

Therapist

Virtual • Texas


“I value building genuine connections and creating a space where clients feel comfortable being themselves without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Tamika Brown

Tamika Brown

Therapist

Virtual • Texas


Hi, I’m so glad you’re here. I know reaching out for support isn’t always easy, and I want you to know you don’t have to do it alone. My goal is to offer a calm, compassionate space where you feel safe to explore, heal, and grow.

I believe real change begins with genuine connection, and I strive to meet every client with warmth, understanding, and respect. Together, we’ll work at your pace to help you find clarity, strength, and a greater sense of peace.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
April Colvin

April Colvin

Therapist

Virtual • Texas


“I believe that people are inherently resilient, and that therapy is a space to reconnect with that inner strength.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Challenging, Open-minded
Robin Rolon

Robin Rolon

Therapist

Virtual • Texas


“I know what it looks like when someone is carrying more than they're letting on, and I know what it takes to help them start moving forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.