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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,440 providers, with copays as low as $0 per session.

Christiana Lekwuwa

Christiana Lekwuwa

Psychiatric Mental Health NP

Virtual • Texas


“I believe that each client is different and should be seen as a person worthy of attention, respect and dignity, before anything else.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Manny Hernandez

Manny Hernandez

Therapist

Virtual • Texas


“I believe it's my divine responsibility to treat which ever client sits in front of me with my utmost attention, unconditional acceptance, and provide the highest quality of treatment possible.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Winderlyon Hebert

Winderlyon Hebert

Therapist

Virtual • Texas


“I focus on equipping my clients with effective tools and strategies that can be applied immediately.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Taiwo Okubanjo

Taiwo Okubanjo

Psychiatric Mental Health NP

Virtual • Texas


“My goal is not simply to treat symptoms but to help you achieve long-term well-being and a better quality of life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Guadalupe Gonzalez Quezada

Guadalupe Gonzalez Quezada

Therapist

Virtual • Texas


“There will be moments when we are not ok, and that is perfectly OK! There is hope, let me be a part of your journey to wellness!”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Grace Harmon

Grace Harmon

Therapist

Virtual • Texas


“Using solution-focused treatment modality to empower her clients with the skills needed to cultivate healthy coping strategies, practice self-care, and effectively engage with their natural support systems and environment.”
Cigna + 16 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Tracy Armstrong

Tracy Armstrong

Therapist

Virtual • Texas


Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families. Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator—so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.

In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, school pressures, or life transitions like divorce or moving. Together, we slow things down, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Ogechi Ekeke

Dr. Ogechi Ekeke

Psychiatric Mental Health NP

Virtual • Texas


“My practice aims to provide safe, compassionate, and evidence-based mental health care, promote recovery and wellness across the lifespan...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
James Obiri

James Obiri

Psychiatric Mental Health NP

Virtual • Texas


“I believe in treating the whole person, not just the diagnosis, while creating a safe, culturally sensitive space where you feel heard, respected, empowered, involved, and supported throughout your mental health journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Samantha Valdez

Samantha Valdez

Therapist

Virtual • Texas


I am a Licensed Professional Counselor with clinical experience providing counseling services to children, adolescents, and adults presenting with a range of mental health concerns, including trauma-related symptoms, anxiety, depression, life transitions, and interpersonal difficulties. I have worked with diverse populations and across varying levels of clinical acuity.

My clinical approach is trauma-informed and evidence-based, integrating cognitive-behavioral and skills-focused interventions to support emotional regulation, symptom management, and insight development. I prioritize establishing a therapeutic environment that is collaborative, structured, and emotionally safe, allowing clients to engage in treatment at an appropriate and clinically indicated pace.

I am committed to providing ethical, client-centered care and supporting individuals across the lifespan in improving psychological functioning, resilience, and overall well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Sylvia Otieno

Sylvia Otieno

Psychiatric Mental Health NP

Virtual • Texas


“She specializes in individualized care plans alongside utilizing recent research to ensure patient success with their mental health goals.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Sleep disorder
Affirming, Open-minded, Solution-oriented
Juliet Kari

Juliet Kari

Therapist

Virtual • Texas


Life can feel incredibly heavy when the past refuses to stay in the past. If you’re tired of "just getting by," feeling constantly on edge, or noticing that old history is intruding on your present, I want you to know something important: healing does not have to be a retraumatizing experience.

I specialize in helping adults navigate unresolved trauma through a lens of total safety, pacing, and respect. You deserve a space where you can finally let your guard down, drop the heavy armor, and reclaim your story. Whenever you’re ready to transition from surviving to truly living, I am here to walk that path with you.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kevin Skinner

Kevin Skinner

Therapist

Virtual • Texas


“Much of my therapeutic orientation focuses on CBT with supporting features from Adlerian and Rogerian theoretical constructs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Gary Lang

Gary Lang

Therapist

Virtual • Texas


“I believe a genuine, trusting therapeutic relationship is the foundation for meaningful progress, and I strive to create a supportive, compassionate environment where you feel safe to grow.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Kouhede Sossou

Kouhede Sossou

Psychiatric Mental Health NP

Virtual • Texas


“My nursing background has shaped a holistic, patient-centered approach to care. I combine careful assessment, thoughtful medication management, education, and supportive care...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Christina Chismar

Christina Chismar

Therapist

Virtual • Texas


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Daniel Moreno

Daniel Moreno

Therapist

Virtual • Texas


¡Hola! I’m Daniel, a bilingual, English-Spanish clinical social worker. I provide deep compassion and empathy that derive from my professional and lived experience helping people who are incarcerated and facing uncertain, stressful futures. When you work with me, you’ll understand that you’re not alone in your struggles, you can grow and get through anything, and you are inherently necessary in this world.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Maribel Martinez

Maribel Martinez

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor dedicated to helping clients manage anxiety, improve relationships, and move through difficult life experiences with greater clarity and resilience. I use evidence-based practices along with a supportive and culturally attuned approach to help clients understand themselves better and feel more grounded. My goal is to create a space where you feel heard, understood, and empowered to grow at your own pace.

Cigna + 7 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Abosede Okuwa

Abosede Okuwa

Psychiatric Mental Health NP

Virtual • Texas


“With over two decades of healthcare experience, I bring a holistic approach to mental health and primary care, ensuring that my patients receive the comprehensive support they need to achieve wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Nancy Recalde

Nancy Recalde

Therapist

Virtual • Texas


“Working with mindfulness and CBT as well as techniques borrowed from other schools of thought, I am able to help my clients reach their goals as well as equip them with tools to continue developing their learned skills.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Affirming, Holistic, Open-minded
Victoria Nunez

Victoria Nunez

Therapist

Virtual • Texas


“I draw not only from professional training and evidence-based practices, but also from lived experiences that allow me to genuinely understand many of the challenges my clients face.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Ariel Brown

Ariel Brown

Therapist

Virtual • Texas


“My focus is to meet my clients where they are. I have an eclectic talk therapy approach with a foundational basis of Cognitive Behavioral Therapy...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Holistic
Lisa Edwards

Lisa Edwards

Therapist

Virtual • Texas


“I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Rachel Harrington

Rachel Harrington

Therapist

Virtual • Texas


“I help clients understand the patterns keeping them stuck, identify what's driving them, and create a clear path forward.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Emily Crawford

Emily Crawford

Therapist

Virtual & in-person • Lubbock, TX


“I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills...”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Direct, Empowering
Lesli White

Lesli White

Therapist

Virtual & in-person • Amarillo, TX


“Solution focused therapy helps to identify your goals and problem solve ways to help you reach them.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Naphtali Sappy

Naphtali Sappy

Psychiatric Mental Health NP

Virtual • Texas


Doctoral-trained nurse practitioner who is truthful, respectful, and very empathetic to clients. Allows clients to fully participate in developing an individualized, robust treatment plan tailored to the client.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Plano, TX


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Priscilla Mia Caballero

Priscilla Mia Caballero

Therapist

Virtual • Texas


“Therapy is a safe and accepting space for you to explore your challenges and exercise your plan with my collaborative support.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Shelby Illingworth

Shelby Illingworth

Therapist

Virtual • Texas


“I believe meaningful change begins in a safe and accepting environment, and I trust each client's capacity for growth and self-understanding.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Lali George

Lali George

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“I believe in treating the whole person, not just the diagnosis, and I tailor my approach to meet the unique needs of each individual patients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Catherine Ogbonna

Catherine Ogbonna

Psychiatric Mental Health NP

Virtual • Texas


“With over 15 years of nursing and behavioral health experience, my goal is to guide you toward greater resilience and an improved quality of life...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Seantia King

Seantia King

Therapist

Virtual • Texas


“I balance empathy with honesty and practical tools so that therapy feels both emotionally supportive and genuinely helpful in your everyday life.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Amanda Smith

Amanda Smith

Therapist

Virtual • Texas


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ijeoma Okafor

Ijeoma Okafor

Psychiatric Mental Health NP

Virtual • Texas


When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Shannon O'Connor

Shannon O'Connor

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas, with a Master’s degree in Clinical Mental Health Counseling. My clinical work focuses on supporting individuals navigating trauma, emotion dysregulation, relationship difficulties, and mood disorders, including depression and anxiety. I have a strong interest in working with adolescents and adults experiencing borderline personality features, attachment-related concerns, and challenges with identity and interpersonal functioning.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Open-minded
Henry Ehizokhale

Henry Ehizokhale

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“With over 13 years of significant experience working in the mental health field, I am committed to providing my clients with compassionate and holistic care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.