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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.

Lina Salah

Lina Salah

Therapist

Virtual • Texas


“I have experience working with individuals facing PTSD, anxiety, OCD, depression, bipolar disorder, schizophrenia, and co-occurring mental health and substance use concerns.”
Cigna + 6 others
Anxiety, Bipolar disorder, Panic disorders, PTSD, Relationship issues
Challenging, Empowering, Warm
Sandra Anderson

Sandra Anderson

Therapist

Virtual • Dallas, TX


I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Soleil Kell

Soleil Kell

Therapist

Virtual • Texas


“My goal in therapy is to create a safe space for my clients, walking alongside them as they develop a deeper understanding of themselves and identify their inner strengths and self-worth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shawn Thompson

Shawn Thompson

Therapist

Virtual • Dallas, TX


“I believe true healing involves hard work, a dose of self-awareness and the diligence to see oneself as being capable of it.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Christianne Boyle

Christianne Boyle

Therapist

Virtual • Texas


“I have dedicated myself to helping people overcome obstacles so that they can reach their full potential.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Dr. Marie Taniform

Dr. Marie Taniform

Psychiatric Mental Health NP

Virtual • Texas


“My goal is that patients feel respected and not judged. I can help you find the right balance to continue living life optimally.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Texas


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Texas


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Matthew Stromberg

Matthew Stromberg

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a safe, supportive, and judgment-free space where you feel heard and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Sisily Rainey

Sisily Rainey

Therapist

Virtual • Texas


“I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain.”
Cigna + 11 others
Anxiety, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual & in-person • Houston, TX


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Texas


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Nadia Speziale

Nadia Speziale

Therapist

Virtual • Texas


“I often use Cognitive Behavioral therapy in my practice as well as Acceptance and Commitment Therapy.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Shari Mosley

Shari Mosley

Therapist

Virtual • Texas


“I set a calm, soothing and peaceful environment for each individual to thrive towards their therapeutic goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Haley Harris

Haley Harris

Therapist

Virtual • Texas


“I believe that each person is the expert of their own life. My role as a therapist is to walk alongside you...”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Leslie Luttrell

Leslie Luttrell

Therapist

Virtual • Texas


“As a counselor, I bring an easy-going and down-to-earth energy into the room. I offer a non-judgmental, welcoming space where you can show up exactly as you are.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Eva Cedillo

Eva Cedillo

Therapist

Virtual • Texas


“I work with high-functioning adults experiencing trauma, chronic stress, relationship wounds, or burnout especially those who've tried therapy before and felt it didn't really help.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Challenging, Participatory, Solution-oriented
Dr. Donna Rial-Baker

Dr. Donna Rial-Baker

Therapist

Virtual • Texas


I am here for anyone who seeks uncommon peace and lasting contentment regardless of circumstances. As a therapist and theologian, I will (upon request) seamlessly weave Christian faith and mental wellness, treating both with equal reverence. Serenity is found where gratitude, intentional thought-authoring, emotional regulation, and value-driven alignment grow. Let's do this!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Kimberly Wallace

Kimberly Wallace

Therapist

Virtual • Houston, TX


“I believe that addressing mental health challenges requires a comprehensive understanding of your unique experiences, strengths, and goals.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Brannon La Force

Brannon La Force

Therapist

Virtual • Dallas, TX


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Cigna + 15 others
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Sandi Neiman

Sandi Neiman

Therapist

Virtual • Texas


“With a warm and engaging approach, sessions focus on curiosity, how you came to see things a certain way and exactly what you want from your work with me.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Weaver

Sarah Weaver

Therapist

Virtual • Austin, TX


“When possible, I love to get creative in therapy... there are so many ways to help you explore, heal and grow.”
Cigna + 15 others
Creative, Empowering, Warm
Julie Tollu

Julie Tollu

Therapist

Virtual • Texas


“I truly believe that everyone has the potential for growth, healing, and meaningful change, no matter what obstacles they may face.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Participatory
Katherine Ladd

Katherine Ladd

Therapist

Virtual • Fort Worth, TX


“I utilize a Transactional Analysis approach to help individuals identify and heal their child ego state and parent ego state, empowering them to develop an autonomous adult ego state...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Meka Dorough

Meka Dorough

Therapist

Virtual • Katy, TX


“I like to create a welcoming environment for clients to express their needs, wants, and issues during sessions.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Empowering
Krystle Landes

Krystle Landes

Therapist

Virtual • Texas


“I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Christine Meredith

Christine Meredith

Therapist

Virtual & in-person • Decatur, TX


“I believe healing should feel supportive, not like you are being pushed to revisit painful experiences before you are ready.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Open-minded
Sulaimon Shonibare

Sulaimon Shonibare

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect personalized, compassionate care that includes evidence-based treatments and practical strategies...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Jenifer Rogers

Jenifer Rogers

Therapist

Virtual • Texas


My name is Jenifer Rogers, my distinctive background with diverse cultures allow me to connect with clients on a personal level. My blindness adds a unique perspective to the therapeutic process and understanding of the need for understanding and inclusion to the individual. Having an open mind also adds depth to my therapeutic approach.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Jasvir Gill

Jasvir Gill

Psychiatric Mental Health NP

Virtual • Texas


I have a very mellow, approachable style, and my main goal is to help my patients reach their goals. Many of the people I work with feel like they haven’t been truly heard before, or that medication was presented as their only option. I take time to listen and make sure you feel comfortable, understood, and involved in your care. I also grew up in an immigrant household, where mental health wasn’t always talked about or seen as an option, and that experience really shaped how I work with my patients today.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Pauline Ndoping

Dr. Pauline Ndoping

Psychiatric Mental Health NP

Virtual • Texas


“My practice extends beyond conventional psychiatric care. I integrates alternative therapies, mindfulness techniques, and lifestyle modifications into your personalized treatment plan...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Otto Berdiel

Otto Berdiel

Therapist

Virtual • Texas


“I am a bilingual Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in the clinical field.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Deborah Dayton

Deborah Dayton

Therapist

Virtual • Texas


“I have a strong belief that we are in a constant state of change and adaptation in life and the secret is to realize and own our personal power.”
Cigna + 17 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Christine Mbonu

Christine Mbonu

Psychiatric Mental Health NP

Virtual • Texas


“Every individual has a unique story and deserves quality care. I am here to listen to your story and work with you on each step for a quality outcome.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Jann Holladay

Jann Holladay

Therapist

Virtual • Texas


“I've spent nearly 25 years working with children, adults, and families from diverse backgrounds, and it's been a privilege to walk alongside people as they heal and grow.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Dr. Cedric Wood

Dr. Cedric Wood

Therapist

Virtual & in-person • Dallas, TX


“I have 30 years of experience. I have a masters in clinical psychology, a Ph.D. (in family therapy and relationships).”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Cedric Allen

Cedric Allen

Therapist

Virtual • Texas


“My clients can expect a warm, accepting, and non-judgmental space in which they can openly share their thoughts, feelings, experiences, beliefs, and perspectives on their lives and challenges therein.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Adeola Adebayo

Adeola Adebayo

Psychiatric Mental Health NP

Virtual • Texas


“I help adults 18+—especially women—manage anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, postpartum depression/anxiety, and other mental health challenges through compassionate, personalized telehealth care in Arizona, Kansas and...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.