Find a Cigna therapist in Texas
Book a therapist or psychiatrist in Texas covered by Cigna


Top Cigna-covered therapists and psychiatrists in Texas
Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,440 providers, with copays as low as $0 per session.
Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families. Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator—so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.
In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, school pressures, or life transitions like divorce or moving. Together, we slow things down, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.
I am a Licensed Professional Counselor with clinical experience providing counseling services to children, adolescents, and adults presenting with a range of mental health concerns, including trauma-related symptoms, anxiety, depression, life transitions, and interpersonal difficulties. I have worked with diverse populations and across varying levels of clinical acuity.
My clinical approach is trauma-informed and evidence-based, integrating cognitive-behavioral and skills-focused interventions to support emotional regulation, symptom management, and insight development. I prioritize establishing a therapeutic environment that is collaborative, structured, and emotionally safe, allowing clients to engage in treatment at an appropriate and clinically indicated pace.
I am committed to providing ethical, client-centered care and supporting individuals across the lifespan in improving psychological functioning, resilience, and overall well-being.
Life can feel incredibly heavy when the past refuses to stay in the past. If you’re tired of "just getting by," feeling constantly on edge, or noticing that old history is intruding on your present, I want you to know something important: healing does not have to be a retraumatizing experience.
I specialize in helping adults navigate unresolved trauma through a lens of total safety, pacing, and respect. You deserve a space where you can finally let your guard down, drop the heavy armor, and reclaim your story. Whenever you’re ready to transition from surviving to truly living, I am here to walk that path with you.
¡Hola! I’m Daniel, a bilingual, English-Spanish clinical social worker. I provide deep compassion and empathy that derive from my professional and lived experience helping people who are incarcerated and facing uncertain, stressful futures. When you work with me, you’ll understand that you’re not alone in your struggles, you can grow and get through anything, and you are inherently necessary in this world.
I’m a Licensed Professional Counselor dedicated to helping clients manage anxiety, improve relationships, and move through difficult life experiences with greater clarity and resilience. I use evidence-based practices along with a supportive and culturally attuned approach to help clients understand themselves better and feel more grounded. My goal is to create a space where you feel heard, understood, and empowered to grow at your own pace.
Doctoral-trained nurse practitioner who is truthful, respectful, and very empathetic to clients. Allows clients to fully participate in developing an individualized, robust treatment plan tailored to the client.
When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.
I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas, with a Master’s degree in Clinical Mental Health Counseling. My clinical work focuses on supporting individuals navigating trauma, emotion dysregulation, relationship difficulties, and mood disorders, including depression and anxiety. I have a strong interest in working with adolescents and adults experiencing borderline personality features, attachment-related concerns, and challenges with identity and interpersonal functioning.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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