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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.

Solange-Belle Anyu

Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kearin Miller

Kearin Miller

Therapist

Virtual • Texas


“We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Michael Elliott

Michael Elliott

Therapist

Virtual • Sulphur Springs, TX


“I provide a supportive, nonjudgmental space where you can speak openly, feel heard, and begin the process of meaningful change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Maria Maya

Maria Maya

Therapist

Virtual • Texas


Hello and welcome! From personal experience, I know firsthand how much the right support can bring positive change. I have over 2 decades of experience in education and guidance counseling ranging from early childhood to secondary. As an LPC, I'm experienced in providing therapeutic methods that are successfully responsive to trauma, grief, and conflict resolution in coparenting matters. I have been trained by various renowned experts in the mental health field to provide EMDR, collaborative practices, trauma and grief services. I am here for you!

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Roberta Berkley

Roberta Berkley

Therapist

Virtual • Texas


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Oluwatobi Adeleke

Oluwatobi Adeleke

Psychiatric Mental Health NP

Virtual • Conroe, TX


“I also utilize active listening which is a key component in creating a safe and supportive environment for my clients to share their thoughts and feelings.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Maria Del Carmen Trevino

Maria Del Carmen Trevino

Therapist

Virtual • Texas


“My therapeutic style is deeply warm and collaborative. I focus on creating a supportive space where you feel truly heard...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Crystal Lillard

Crystal Lillard

Therapist

Virtual • Texas


Hi, I'm Crystal! I believe life can be challenging enough as is, without having to navigate it with anxiety, depression and racing thoughts. I believe reaching out for help, or just having someone to talk to, is the most important thing you can do. Life is stressful, life is messy and sometimes having someone to talk to can help clear your head. Please don’t overthink things, don’t spend hours looking for the “perfect therapist, and overanalyze the therapy process. I’m here to help- just reach out that’s the first step!

Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Creshendle Antonio

Creshendle Antonio

Therapist

Virtual • Texas


“My approach is warm, collaborative, and goal-oriented. I use evidence-based therapies like CBT, Solution-Focused Therapy, and Compassion-Focused Therapy...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Corrina Ramirez-Cortez

Corrina Ramirez-Cortez

Therapist

Virtual • Texas


“My approach is solution-focused and holistic, meaning I consider all aspects of your life to help you achieve your goals.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Texas


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Dr. Maureen Ehieze

Dr. Maureen Ehieze

Psychiatric Mental Health NP

Virtual • Texas


Navigating mental health challenges can be difficult, and I want to acknowledge the courage it takes to seek support. Taking this step is an important investment in your well-being, and I am honored to be part of your journey.

I am Dr. Maureen, DNP, PMHNP-BC, FNP-C. As a dual-certified Nurse Practitioner, I have dedicated nearly 20 years to healthcare. I have practiced as a Family Nurse Practitioner since 2016 and, over the past six years, have focused primarily on psychiatric and mental health care. My approach is compassionate, collaborative, and grounded in evidence-based practice. I strive to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered to actively participate in your care.

Together, we will develop a personalized treatment plan that aligns with your goals, values, and unique needs. Whether you are experiencing anxiety, depression, trauma, mood disorders, or other mental health concerns, I am committed to providing thoughtful, high-quality care that supports your long-term emotional health and overall well-being.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Mojisola Nwofor

Mojisola Nwofor

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative, holistic, and empowering. I believe patients should feel supported and informed when making decisions about their mental health.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Peace Dzanyikpor

Peace Dzanyikpor

Psychiatric Mental Health NP

Virtual • Texas


“My training and experience include working with anxiety, depression, ADHD, prenatal/postpartum mental health, and cancer-related anxiety and depression.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Maternal mental health
Open-minded, Solution-oriented, Warm
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual & in-person • Dayton, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Cigna + 8 others
Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Kevin Bruner

Kevin Bruner

Therapist

Virtual • Texas


“I believe therapy isn't about having someone tell you what to do—it's about having a supportive partner who listens, asks the right questions, and helps you discover solutions that fit your life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Doreatha Page

Doreatha Page

Therapist

Virtual • Texas


“When you work with me, you're not just getting a therapist—you're gaining someone who's walked through the fire and came out the other side with tools, wisdom, and a deep sense of compassion.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Energetic, Solution-oriented
Allison Agan

Allison Agan

Therapist

Virtual • Mount Vernon, TX


“I'm not the therapist who will simply sit back and nod for 50 minutes. I'll listen, support you, ask meaningful questions, and challenge you when it can help you move forward.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Cinda Muench

Cinda Muench

Therapist

Virtual • Texas


A very warm hello! I’m so glad to meet you, and I look forward to teaching you fascinating techniques to help you accomplish your counseling goals. Psychology is my passion, and for 25 years, I’ve worked to learn the most effective therapies. I use the latest in Neuro Psycho therapy along with Cognitive Behavioral therapy, EMDR, and other therapies to help my Clients. As a ‘mature’ woman, I have plenty of real life experience to back up professional training, as such, I specialize in all areas of Women’s issues.

Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Tori Hankey

Tori Hankey

Therapist

Virtual • Texas


“I'm warm, curious, conversational, and collaborative. My approach is person-centered and primarily psychodynamic...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Patricia Black

Patricia Black

Therapist

Virtual • Austin, TX


“I'm a strong believer in the power of talk therapy to 'get the poison out' – poison in the form of fear, anxiety, depression, worry, and feeling stuck.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Diana Austin

Diana Austin

Therapist

Virtual • Texas


“Essentially, I would like to help you shift your perspective. Helping you feel more fulfilled and happier in your life.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
David Tamez

David Tamez

Therapist

Virtual • Houston, TX


“Therapy is not only for people in crisis; therapy is beneficial for everyone who hurts, or who is looking for a safe place to process life with a down-to-earth individual who is trained and is willing to go to length.”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Direct, Solution-oriented
Alfredo Aguilera

Alfredo Aguilera

Therapist

Virtual • Texas


“Using evidence-based approaches, I help clients strengthen emotional regulation, gain insight, and achieve meaningful growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Men's issues, Relationship issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michael Akwo-Adelowo

Michael Akwo-Adelowo

Psychiatric Mental Health NP

Virtual • Texas


“I work one on one with my clients, tailoring their treatment to their unique experience and their disease process.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Christopher Singh

Christopher Singh

Psychiatric Mental Health NP

Virtual • Texas


“I employ a holistic approach to mental health care, focusing on collaborating with patients to develop personalized treatment plans.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Maryssa Vasquez

Maryssa Vasquez

Therapist

Virtual • Arlington, TX


“I offer a therapeutic space that is grounded, compassionate, and steady - a place where you can slow down, speak honestly, and be met with care and clarity.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Clifford McManus

Dr. Clifford McManus

Therapist

Virtual • Texas


I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Dr. Ashley Diaz

Dr. Ashley Diaz

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to empower individuals to lead fulfilling lives by supporting their mental health journeys with respect and understanding.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Janie Sanchez

Janie Sanchez

Therapist

Virtual • Texas


“I work collaboratively with clients to build insight, empower them to develop practical tools that support lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Cigna + 12 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Anthony Robinson

Anthony Robinson

Therapist

Virtual • Arlington, TX


“Empathy will be the cornerstone of our therapeutic relationship. Advocating for your growth and resolution is paramount.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
LaToya Jones

LaToya Jones

Therapist

Virtual • Texas


“My approach to counseling is supportive, practical, and focused on helping clients understand themselves, develop healthier patterns, improve communication, and build the tools they need to move forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Challenging, Solution-oriented, Warm
Amanda Boone

Amanda Boone

Therapist

Virtual • Texas


“I blend evidence-based methods with a direct, down-to-earth communication style so you can safely explore your experiences and build stronger self-awareness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Jack Owens

Jack Owens

Therapist

Virtual • Texas


Hi, I'm Jack. I'm a licensed clinical social worker with eight years of experience helping adults and adolescents in Texas navigate anxiety, depression, trauma, and substance use. I grew up in Baltimore, trained at the University of Michigan School of Social Work, and now work virtually with clients across the state. My approach is designed to bring you safety and clarity in your life, past, present, and future. I genuinely enjoy getting to know the people I work with, and I believe every person has more capacity for change than they give themselves credit for. Choosing the right therapist can be an exhausting process. Even if you’re just thinking of maybe starting therapy, feel free to give me a call. I would love to speak with you and help you figure this all out!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Nicaela Williams

Nicaela Williams

Therapist

Virtual • Texas


“I believe therapy should be tailored to each individual's unique experiences, strengths, and goals, and I strive to create a supportive environment where clients feel comfortable exploring challenges and pursuing meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Warm
Jimmy Trinh

Jimmy Trinh

Therapist

Virtual • Texas


“My style is warm, direct, and down-to-earth. I believe therapy should feel supportive and real—not overwhelming or overly clinical.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Merlena James Turks

Merlena James Turks

Therapist

Virtual & in-person • Katy, TX


“I have experience working in an inpatient and outpatient setting, where I have served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.