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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,440 providers, with copays as low as $0 per session.

Beatrice Blackmon

Beatrice Blackmon

Therapist

Virtual • Texas


“I believe in the power of a collaborative relationship, where we work together to explore your strengths and develop effective coping strategies.”
Cigna + 5 others
Depression, Relationship issues, Substance use / addiction
Affirming, Holistic, Solution-oriented
Johanna Berberena

Johanna Berberena

Therapist

Virtual • Texas


“I believe healing begins in a space where you feel truly heard, understood, and accepted without judgment.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Erin McConnell

Erin McConnell

Therapist

Virtual • Texas


“I believe every person has unique strengths and experiences, which is why I take time to understand your story and tailor treatment to your individual needs.”
Cigna + 3 others
Anger management, Anxiety, Depression, OCD, PTSD
Open-minded, Solution-oriented, Warm
Dr. Ariel Roberson

Dr. Ariel Roberson

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Ariel, a Doctor of Nursing Practice, professor, and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).I provide care for individuals experiencing depression, anxiety, ADHD, PTSD, and substance use disorders. My background includes working across telehealth, inpatient, and outpatient settings, including detox and addiction treatment.

I bring a warm, down-to-earth approach and value working collaboratively with my clients. My focus is to create a supportive environment where you feel heard and respected as we work together toward real, lasting progress

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Mohammed Abubakar

Mohammed Abubakar

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe and non-judgmental environment where clients freely express their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Cory S. Martin

Dr. Cory S. Martin

Therapist

Virtual • Corpus Christi, TX


“I help high-functioning adults who look fine on the outside but feel exhausted, tense, or disconnected on the inside.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Korima (Kori) Ayala

Korima (Kori) Ayala

Therapist

Virtual • RICHLND HLS, TX


“I aim to create a safe space for you to move into a state of awareness, gain self-trust, and increase your positive thinking and actions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Rebecca Tompkins

Rebecca Tompkins

Therapist

Virtual • Texas


“I see myself as a mirror encouraging my clients to confront their issues and a teammate assisting my clients to embrace and harness their innate strength and power to move forward even when choices seem limited.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Miriam Alonzo

Miriam Alonzo

Therapist

Virtual • Dallas, TX


“My goal is to create a warm, supportive, and nonjudgmental space where clients feel safe, understood, and empowered to grow.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Megan Tomek

Megan Tomek

Therapist

Virtual • Texas


“I utilize Cognitive Behavioral Therapy (CBT) as a foundation for my work. CBT is a proven approach that focuses on the connection between thoughts, feelings, and behaviors.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Amy Svoboda

Amy Svoboda

Therapist

Virtual • Texas


“Often called kind and "soothing", I inform my clients and facilitate healthier ways to approach difficult tasks.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tracie Shahid

Tracie Shahid

Therapist

Virtual • Texas


“My style is empathetic and non directive, meaning I don't set the agenda, I allow you time set the agenda.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
DeAngelo Briggs

DeAngelo Briggs

Therapist

Virtual • Texas


“I specialize in using Cognitive Behavioral Therapy (CBT) to empower clients to recognize and reframe unhelpful thought patterns, develop healthier coping strategies, and build lasting emotional resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Texas


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Dr. Melissa Wilson

Dr. Melissa Wilson

Therapist

Virtual • Eastland, TX


I am a Christian Counselor who holds a PhD in Marriage and Family Therapy. In addition, I have a background in School Counseling. I love to work with youth and young adults but, am also willing to work with all ages.

Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Solution-oriented, Warm
Eunice Nyamichaba

Eunice Nyamichaba

Psychiatric Mental Health NP

Virtual • Texas


“Dedicated to improving patient outcomes through combination of evidence based therapeutic interventions, patient centered, trauma-informed, culturally sensitive care, and pharmacological management.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Sherene Jones

Sherene Jones

Therapist

Virtual • Texas


“I encourage a warm, welcoming environment so that the client can feel relaxed and express their needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Jane Victor

Jane Victor

Psychiatric Mental Health NP

Virtual • Texas


Jane Victor is a dually board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with over seven years of comprehensive clinical expertise. She founded Restomi Health and Mind, PLLC with a simple conviction: that meaningful care meets people where they are emotionally, physically, and practically. Her career encompasses extensive work in specialized neurology, with a specific clinical focus on sleep medicine, family medicine, inpatient level 1 psychiatric hospitals, primary and urgent care, and acute care settings. This diverse background provides her with a unique ability to bridge the gap between complex physical medicine and behavioral health, allowing her to deliver evidence-based, patient-centered care to individuals across the lifespan.

In her telehealth practice, Jane leverages her specialized mastery of in-patient psychiatry, sleep architecture disorders, and advanced primary care evaluation to provide accessible, expert-led mental health medication management. She prioritizes clinical autonomy and seamless collaboration to ensure total continuity of care for the patients she serves. Driven by a mission to stabilize long-term health and improve wellness, Jane combines her rigorous clinical foundation with a warm, holistic, and open-minded approach to ensure every patient feels empowered, supported, and heard throughout their psychiatric and overall health journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Allen Appiah-boateng

Dr. Allen Appiah-boateng

Therapist

Virtual • Texas


“I offer a reflective, compassionate, and nonjudgmental space where your unique story is respected and understood.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Dr. Janeisha Anderson-LaBranch

Dr. Janeisha Anderson-LaBranch

Therapist

Virtual • Texas


“What clients can expect to take away from sessions with me is a wealth of tools that will help them to function daily...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Heidi Mandl

Heidi Mandl

Therapist

Virtual • Baytown, TX


“I have helped my clients to live healthier and more rewarding lives by using my knowledge and expertise in the field of trauma informed treatment...”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Hellen Maturi

Hellen Maturi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health treatment begins with truly listening and understanding each person's unique experiences, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Crystal Pool

Crystal Pool

Therapist

Virtual • Texas


“I believe therapy is not one size fits all, and I tailor our work together to meet your unique needs and goals.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Carmen Vilchis

Carmen Vilchis

Therapist

Virtual • Texas


“I believe healing happens in relationship, so we move at your pace and build on what is already working in your life.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Alexis Kelson

Alexis Kelson

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and trauma-informed, with a strong focus on helping clients feel safe, respected, and empowered in the therapeutic space.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Humorous
Bill Davis

Bill Davis

Therapist

Virtual & in-person • Conroe, TX


“With my vast clinical experiences, my purpose is to tailor your evidence based therapy to you as a real person with real expectations.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Sabra Johnson

Sabra Johnson

Therapist

Virtual • Texas


“Change is hard, even when people want it. Therefore, it's important to collaborate with clients to find out what they have already tried...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jasmine Madrid

Jasmine Madrid

Therapist

Virtual • Texas


“My integrative approach blends somatic techniques, mindfulness, and expressive arts to help you reconnect with yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Ysabel Hinojosa

Ysabel Hinojosa

Therapist

Virtual • Texas


It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Texas


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Cigna + 9 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Obehi Etinfoh

Obehi Etinfoh

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


My name is Obehi Etinfoh (Pronounced: Obey-he), and I was born and raised in Houston, Texas. It is a privilege to serve the community where I grew up and to provide quality mental health care to individuals across the state of Texas.

I offer compassionate, patient-centered psychiatric care for individuals ages 18 and up. I specialize in the treatment of depression, anxiety, trauma, and PTSD, with a particular focus on supporting clients through life transitions and emotional challenges. My care is rooted in evidence-based medication management, supportive therapy, and psychoeducation, all tailored to meet each person’s unique needs.

What sets me apart as a clinician is my ability to build genuine, trusting connections with my clients. I create a safe, non-judgmental space where meaningful healing can begin. I am passionate about empowering individuals to explore their inner selves—healing inward to confidently move forward. With over a decade of experience in mental health and a deep commitment to serving my community, I walk alongside my clients with empathy, insight, and unwavering support.

I provide Telehealth services for Texas and Arizona based clients, and I offer flexible times to meet your needs.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Holistic, Solution-oriented
Heather Christ

Heather Christ

Therapist

Virtual • Texas


“My goal is to provide a welcoming space where clients feel seen, understood, and supported as they move toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Nicole Hepburn

Nicole Hepburn

Therapist

Virtual • Texas


“I love working with people who are ready to work on themselves not because they need to change but because they are ready to live life more freely.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Open-minded, Warm
Julie Foster

Julie Foster

Therapist

Virtual • Texas


“My goal is to provide a warm and secure atmosphere for every client to explore their future as they heal from the past.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Erin Tyler-Gentry

Erin Tyler-Gentry

Therapist

Virtual • Texas


“I incorporate a mix of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Dialectical Behavioral Therapy (DBT)...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Damilola Fowowe

Damilola Fowowe

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect a warm, supportive, and nonjudgmental environment where they feel comfortable sharing their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
James Newman

James Newman

Therapist

Virtual • Texas


Hello! My name is James Newman. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Clinical Mental Health Counseling from Liberty University and have worked across different levels of care, including community mental health and crisis intervention. I am forever grateful that modern technology allows me to practice counseling remotely via telehealth, because it allows me the opportunity to provide counseling to people in a convenient way, including to some who may otherwise never be able to access counseling services.

Currently I provide counseling via telehealth, and it is my aspiration to be able to provide in-person counseling in the Grayson County area by 2027.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Open-minded
Anthony Almas

Anthony Almas

Therapist

Virtual • Texas


You may be used to carrying everything on your own. From the outside, it can look like you're managing just fine, but internally you're exhausted from anxiety, past experiences that still affect your relationships, family conflict, or a struggle with substance use that's become harder to ignore. Asking for help isn't easy, but you don't have to figure everything out by yourself. I specialize in helping clients navigate substance use and addiction, trauma, men's issues, family issues, and relationship issues so they can build healthier relationships, regain confidence, and create lasting change. I work with adolescents, adults, and seniors, believing that meaningful progress begins with honest conversations, practical support, and a space where you feel respected, understood, and challenged to grow.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • Texas


“My approach is practical and collaborative. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy to help you build real tools, shift patterns that aren't working, and reconnect...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Cristian Tovar

Cristian Tovar

Therapist

Virtual • Laredo, TX


“I offer you a non-judgmental and confidential space where we can work together on building a plan to achieve your personal goals and increase your overall wellness.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.