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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.

Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Patricia Black

Patricia Black

Therapist

Virtual • Austin, TX


“I'm a strong believer in the power of talk therapy to 'get the poison out' – poison in the form of fear, anxiety, depression, worry, and feeling stuck.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Michael Akwo-Adelowo

Michael Akwo-Adelowo

Psychiatric Mental Health NP

Virtual • Texas


“I work one on one with my clients, tailoring their treatment to their unique experience and their disease process.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Roxanne Arthur

Roxanne Arthur

Therapist

Virtual • Texas


“Using trauma-informed cognitive behavior therapy, individuals can gain insight into the connection between their thoughts, feelings and behaviors.”
Cigna + 10 others
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sanjuana Pozas

Sanjuana Pozas

Therapist

Virtual & in-person • Laredo, TX


“I don't believe people need to be "fixed." I believe one needs a compassionate place to process what has happened, reconnect with the self, and discover what is possible from where one is now.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Clarissa Salinas

Clarissa Salinas

Therapist

Virtual • Texas


“Choosing to begin counseling is a meaningful first step on your journey toward self-discovery, wellness, and growth.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Warm
Daryl Smith

Daryl Smith

Therapist

Virtual • Houston, TX


“Growing up in Texas and after years working in law enforcement, I've seen firsthand how stress, trauma, and life's challenges affect people in real, raw ways.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Elizabeth Walter

Elizabeth Walter

Therapist

Virtual & in-person • San Antonio, TX


“My outlook on working with clients' who have experienced trauma is focusing around the question of "What has happened to you".”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Inquisitive
Dr. Shelita Jordan

Dr. Shelita Jordan

Therapist

Virtual • Texas


Life can feel overwhelming when anxiety, trauma, relationship challenges, or major life transitions begin affecting every part of your life. You may be exhausted from trying to hold everything together, questioning your next step, or feeling like you've lost touch with the person you want to be. Change doesn't happen overnight, but it can begin with one conversation. I partner with individuals experiencing depression, grief and loss, relationship issues, identity issues, and trauma so they can rebuild confidence, strengthen their relationships, and create a life that feels more balanced, connected, and fulfilling. Working with adolescents, adults, couples, and families, I strive to create a compassionate, collaborative environment where you feel understood, respected, and empowered to grow.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Lizzie West

Dr. Lizzie West

Therapist

Virtual • Texas


“My specialty is Narcissistic Abuse Recovery Therapy. I am committed to supporting those who have been abused by narcissists, on their journey toward mental and emotional well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Kristal Manning

Kristal Manning

Therapist

Virtual • Fort Worth, TX


Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.

Cigna + 11 others
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Texas


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Antoinette Rittenhouse

Antoinette Rittenhouse

Therapist

Virtual • Texas


“I believe each person carries a toolbox of strengths and resources, even if it's not always clear which tools to use or when.”
Cigna + 19 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Tochi Nkwocha

Tochi Nkwocha

Psychiatric Mental Health NP

Virtual • Texas


My goal is simple: to make psychiatric care feel a little more human. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with degrees from the University of Oklahoma and Wilkes University and experience in inpatient, outpatient, and correctional psychiatry . I help adults manage anxiety, depression, ADHD, PTSD, bipolar disorder, schizophrenia, mood disorders and sleep concerns through thoughtful brief supportive therapy, medication management and evidence-based care that starts with listening.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Carla Cavazos

Carla Cavazos

Therapist

Virtual • Texas


“My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each unique situation and empower clients on their personal journeys.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Heather Christ

Heather Christ

Therapist

Virtual • Texas


“My goal is to provide a welcoming space where clients feel seen, understood, and supported as they move toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Surakshaya Paudel

Surakshaya Paudel

Psychiatric Mental Health NP

Virtual • Austin, TX


“My approach is collaborative, evidence-based, and judgment-free. The goal is not simply to manage symptoms, but to help you feel more focused, balanced, and in control of your life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Marissa Meader

Marissa Meader

Therapist

Virtual • Texas


“Clients often describe me as open-minded, direct, and someone who brings humor and honesty into the room.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Sandi Johnson

Sandi Johnson

Therapist

Virtual • Texas


“I believe you already have more strength than you give yourself credit for and sometimes you just need someone in your corner to help you see it.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Humorous, Solution-oriented
Carole Morgan

Carole Morgan

Therapist

Virtual • Texas


“I'm not here to fix you, because you're not broken. I'm here to help you find your way back to yourself.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Charricka Hewitt

Charricka Hewitt

Therapist

Virtual • Texas


“I believe therapy should be a safe, nonjudgmental space where you can be honest about what you are experiencing and feel supported as you work toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jessica Guerrero

Jessica Guerrero

Therapist

Virtual • Texas


“I specialize in applying a Cognitive-Behavioral Therapy (CBT) approach to help clients navigate a variety of challenges, including trauma, anxiety, issues related to divorce or separated families, ADHD, and depression.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bill Deggs

Bill Deggs

Therapist

Virtual & in-person • Bee Cave, TX


“I spent several years on a journey to improve my own mental health recovering from panic disorder and general anxiety.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Roshunda Hartison

Roshunda Hartison

Therapist

Virtual • Texas


“I believe therapy is most effective when it feels like teamwork. My style is collaborative, affirming, and empowering.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Humorous
Dr. Shonette Jackson

Dr. Shonette Jackson

Therapist

Virtual & in-person • Houston, TX


“My clinical approach is grounded in secure-functioning principles that support individuals in cultivating healthier, more fulfilling relationships with themselves and others.”
Cigna + 18 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Olamide Kolawole

Olamide Kolawole

Psychiatric Mental Health NP

Virtual • Texas


“With 7 years of clinical experience, she has a deep understanding of the complexities of mental health...”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Ryan Godley

Ryan Godley

Therapist

Virtual • Texas


“Our work will make room for both the person you are and the experiences, patterns, relationships, and challenges that have shaped how you cope.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Diana Le

Diana Le

Psychiatric Mental Health NP

Virtual • Texas


Hi there! I'm Diana, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I'm so glad you're here. My goal is to make mental health care feel approachable, manageable, and empowering. I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, trauma, stress, burnout, mood disorders, and many of life's everyday challenges. My background includes both inpatient and outpatient psychiatry, giving me experience caring for individuals with a wide range of mental health needs. I especially enjoy working with people who feel stuck, overwhelmed, or simply just unsure where to start. I hope to support you on your mental health journey!

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Solution-oriented
Savannah Knott

Savannah Knott

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation, not an interrogation. My style is person-centered, warm and genuine, and sometimes sprinkled with humor because healing doesn't have to happen in a perfectly serious room.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kikelomo Adenekan

Kikelomo Adenekan

Psychiatric Mental Health NP

Virtual • Texas


I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ruth Oluwole

Ruth Oluwole

Psychiatric Mental Health NP

Virtual • Texas


“With over eight years of Healthcare experience across acute care, hospice, and behavioral health settings, I understand that every person's mental health journey is unique.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
LuCresia Fields

LuCresia Fields

Therapist

Virtual • Texas


“The experiences that shape us can become the tools that heal us, and repurposing life experience is central to how I work.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Creative, Empowering
Le'Gari Daniels

Le'Gari Daniels

Therapist

Virtual • Texas


“I spent more than three years working in inpatient psychiatric settings, which means I have worked with people at some of their hardest moments.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Dr. Blessing Ugbor

Dr. Blessing Ugbor

Psychiatric Mental Health NP

Virtual • Texas


“I take a collaborative, patient-centered approach to care, combining medication management with practical, supportive interventions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Rachel Broussard

Dr. Rachel Broussard

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to understand what you're going through and build a plan that fits your life, not a one size fits all approach.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Inquisitive, Warm
Latisha McMurray

Latisha McMurray

Therapist

Virtual • Texas


“My practice provides a compassionate, nonjudgmental space where clients can feel heard, supported, and empowered.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Michael Russell

Michael Russell

Therapist

Virtual & in-person • Fort Worth, TX


“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Angelica Pena

Angelica Pena

Therapist

Virtual • Texas


“I am a first generation Guatemalan and Mexican American. Seeing the patterns of trauma and abuse in my community inspired me to become a therapist.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Dallas, TX


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.