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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,441 providers, with copays as low as $0 per session.

Ricardo Aleman

Ricardo Aleman

Therapist

Virtual • Texas


“I believe that healing begins with feeling seen, heard, and affirmed—and it's incredibly courageous to take that first step toward support.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Sophia Hritz

Sophia Hritz

Therapist

Virtual • Texas


“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Angelina Martinez

Angelina Martinez

Therapist

Virtual • Texas


I believe therapy should feel less like performing and more like finally being able to exhale. My approach is warm, collaborative, insight-oriented, and rooted in genuine human connection. I specialize in psychoanalytic and narrative therapy, helping clients explore the deeper patterns, relationships, experiences, and stories that shape how they move through the world. Together, we work to uncover the “why” beneath recurring emotions, behaviors, relationship dynamics, and internal conflicts while also rewriting narratives that no longer serve you.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+
Empowering, Humorous, Warm
Dewanna Lewis

Dewanna Lewis

Therapist

Virtual • Texas


“Clients describe me as warm, compassionate, and easy to connect with. I enjoy working with adults managing anxiety, depression, relationship challenges, grief, & major life transitions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Julie Peterson

Julie Peterson

Therapist

Virtual • Texas


Taking the first step is the hardest part—but you do not have to walk it alone.

Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Dylan Reid

Dylan Reid

Therapist

Virtual • Texas


“I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Kirshla Hingle

Kirshla Hingle

Therapist

Virtual • Houston, TX


“My therapy style is warm, down-to-earth, and client-centered. My goal is to create a safe space where you can feel heard, supported, and respected...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Dr. Sanjuanita De Luna

Dr. Sanjuanita De Luna

Therapist

Virtual & in-person • Laredo, TX


“I believe meaningful change is possible and strive to help clients build on their strengths while developing practical tools for healing and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Renee Hamm-Bennett

Renee Hamm-Bennett

Therapist

Virtual & in-person • Austin, TX


“My approach is curious, kind, and direct. I look at you as a whole person and honor the many roles you hold.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Carlyn Bailey Mason

Carlyn Bailey Mason

Psychiatric Mental Health NP

Virtual • Texas


Healing isn't linear and I understand that deeply, both professionally and personally. As a dual -certified Family and Psychiatric Nurse Practitioner, and an attorney, I bring a unique, comprehensive perspective to care. But more than titles, I bring lived experience.

I know grief intimately. The pain I carried afterwards was unexplainable. It didn't fit into a neat diagnosis or timeline. That experience shaped not only how I show up for others but why I do my work.

Whether you are navigating the aftermath of a death, a medical diagnosis, a relationship rupture, or job loss, I offer a safe, grounded and trauma focused space. I help clients process complex emotions, rebuild self-trust, and gently move toward healing, at your own pace.

If you're carrying something heavy, you don't have to carry it alone. I'd be honored to walk with you.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Tera Rattler

Tera Rattler

Therapist

Virtual • Texas


“Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Kearin Miller

Kearin Miller

Therapist

Virtual • Texas


“We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Julie Castaneda

Julie Castaneda

Therapist

Virtual • Texas


“I enjoy counseling individuals with a strengths-based approach. I use Cognitive-Behavioral Therapy (CBT) combined with other therapeutic techniques to address issues with clients.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Mitarho Akpoyoware

Mitarho Akpoyoware

Psychiatric Mental Health NP

Virtual • Texas


“I have a direct open way of interacting with people to better appreciate the humanness of others and treat them with the dignity they deserve.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Empowering, Warm
Tonia Weaver Hill

Tonia Weaver Hill

Psychiatric Mental Health NP

Virtual • Texas


“I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with 23 years of experience as a registered nurse, dedicated to providing compassionate, patient-centered care.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Yanira Valladares

Yanira Valladares

Therapist

Virtual • Texas


I am a Licensed Marriage and Family Therapist dedicated to helping children, adolescents, adults, couples, and families navigate life's challenges. I earned my Master of Marriage and Family Therapy from Abilene Christian University and have experience working with individuals facing emotional, behavioral, relationship, and family concerns. My approach is warm, collaborative, and personalized, using evidence-based therapies including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, and family systems therapy. For clients who desire it, I also offer Christian counseling by thoughtfully integrating faith with the therapy process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Lucy Mwangi

Lucy Mwangi

Psychiatric Mental Health NP

Virtual • Texas


As a Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with Radiance Psychiatry and Wellness, I take a whole‐person approach to mental health care. I recognize that emotional well‐being is shaped by many factors — physical health, stress, relationships, and life experiences — and I work with clients to address each of these areas.

I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.

My goal is to help you build resilience, gain insight, and move toward a healthier, more balanced life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Nuzhat Khan

Nuzhat Khan

Therapist

Virtual & in-person • Houston, TX


“Rather than asking, "What's wrong with you?" I ask, "What happened to you?" and "How have your experiences shaped the way you see yourself, others, and the world?"”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Alyson Morales

Alyson Morales

Therapist

Virtual • Texas


“My style is warm, collaborative, and focused on helping you feel more balanced, connected, and confident in your daily life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Priscilla Evans

Priscilla Evans

Therapist

Virtual • Texas


“My goal is to provide a welcoming space where you feel seen, supported, and empowered as you work toward healing and personal growth.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Kiersten Sippio

Dr. Kiersten Sippio

Psychologist

Virtual • Texas


“As someone who is neurodivergent myself, I bring both professional training and genuine empathy to my work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Pamela Williams-Jackson

Pamela Williams-Jackson

Therapist

Virtual • Texas


“With over 10 years of experience, including a strong background in medical social work, I understand how emotionally overwhelming and isolating these life changes can feel.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Dr. Elaine Barclay

Dr. Elaine Barclay

Therapist

Virtual • Texas


“I'm a relationship and trauma expert committed to helping men, women, and children learn how to build healthier relationships with themselves and others.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Noe Hernandez

Noe Hernandez

Therapist

Virtual • Texas


Hi, I'm Noe, a bilingual LCSW in Texas (English and Spanish) who helps individuals work through anxiety, trauma, depression, and life's hardest moments. I believe real healing happens in a space built on trust, genuine respect, and open conversation. Whether you're just starting therapy or returning to it, I'd be glad to walk this journey with you.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Sarah Richardson

Sarah Richardson

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker, in practice for 20 years, I believe therapy should feel like a real, supportive conversation...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Kristina Robertson

Kristina Robertson

Therapist

Virtual • Texas


Great to meet you

If you’re struggling with anxiety, overthinking, trauma, or relationship stress, you’re not alone. Many people face these challenges, and support is available to help you feel understood and less isolated.

I work with adults and adolescents who feel overwhelmed, mentally exhausted, or stuck in patterns they can’t seem to break. Many of my clients deal with high anxiety, racing thoughts, people-pleasing, and difficulty setting boundaries. Still, therapy can help you find hope and a way forward, even if it looks like you have everything together on the outside.

If you’re constantly overanalyzing, feeling on edge, or carrying the weight of past experiences, therapy can help you slow things down and regain control, empowering you to manage your thoughts and feelings more effectively.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Alexa Medina

Alexa Medina

Therapist

Virtual • Texas


Maybe you are working through a divorce, weighed down by depression, or living with anxiety that makes everyday things feel heavier than they should. Whatever you are facing, you deserve a space where you feel seen, understood, and supported as you are. I work with adults and teens moving through hard transitions, and I bring the steady, patient presence I built supporting students and families through tough seasons. Sessions are available in English and Spanish.

Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Texas


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
Cigna + 15 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Beatrice Blackmon

Beatrice Blackmon

Therapist

Virtual • Texas


“I believe in the power of a collaborative relationship, where we work together to explore your strengths and develop effective coping strategies.”
Cigna + 5 others
Depression, Relationship issues, Substance use / addiction
Affirming, Holistic, Solution-oriented
Johanna Berberena

Johanna Berberena

Therapist

Virtual • Texas


“I believe healing begins in a space where you feel truly heard, understood, and accepted without judgment.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Erin McConnell

Erin McConnell

Therapist

Virtual • Texas


“I believe every person has unique strengths and experiences, which is why I take time to understand your story and tailor treatment to your individual needs.”
Cigna + 3 others
Anger management, Anxiety, Depression, OCD, PTSD
Open-minded, Solution-oriented, Warm
Dr. Ariel Roberson

Dr. Ariel Roberson

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Ariel, a Doctor of Nursing Practice, professor, and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).I provide care for individuals experiencing depression, anxiety, ADHD, PTSD, and substance use disorders. My background includes working across telehealth, inpatient, and outpatient settings, including detox and addiction treatment.

I bring a warm, down-to-earth approach and value working collaboratively with my clients. My focus is to create a supportive environment where you feel heard and respected as we work together toward real, lasting progress

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Mohammed Abubakar

Mohammed Abubakar

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe and non-judgmental environment where clients freely express their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Cory S. Martin

Dr. Cory S. Martin

Therapist

Virtual • Corpus Christi, TX


“I help high-functioning adults who look fine on the outside but feel exhausted, tense, or disconnected on the inside.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Korima (Kori) Ayala

Korima (Kori) Ayala

Therapist

Virtual • RICHLND HLS, TX


“I aim to create a safe space for you to move into a state of awareness, gain self-trust, and increase your positive thinking and actions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Carrie Kirkham

Carrie Kirkham

Therapist

Virtual • Texas


Trauma can change the way you see yourself, others, and the world around you. Whether you've experienced domestic violence, childhood abuse, or other painful life events, you may find yourself feeling stuck, overwhelmed, disconnected, or constantly on guard. Healing is possible, and you do not have to navigate that journey alone. As a licensed counselor with experience working with survivors of trauma, I provide a safe, supportive space where you can process your experiences, regain a sense of control, and move toward a life that feels more fulfilling and meaningful.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
DeAngelo Briggs

DeAngelo Briggs

Therapist

Virtual • Texas


“I specialize in using Cognitive Behavioral Therapy (CBT) to empower clients to recognize and reframe unhelpful thought patterns, develop healthier coping strategies, and build lasting emotional resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Texas


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
David Mitchell

David Mitchell

Therapist

Virtual • Texas


It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.