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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.

Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Bryan Hutchison

Bryan Hutchison

Therapist

Virtual • Texas


“My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
Tricia Kesterson

Tricia Kesterson

Therapist

Virtual • Galveston, TX


“I've been practicing for over 20 years, but in the last decade, have shifted my main focus to female clients aged 18-99 who are struggling with life and relationship issues.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Dr. Abimbola Akinterinwa

Dr. Abimbola Akinterinwa

Psychiatric Mental Health NP

Virtual • Missouri City, TX


“I believe in listening first, understanding your concerns, and working together to create a treatment plan that fits your needs and values.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Open-minded, Solution-oriented, Warm
Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • Texas


“I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Dr. Chad Parker

Dr. Chad Parker

Therapist

Virtual • Texas


“Our work will make room for both what you are experiencing today and the experiences, relationships, and patterns that have shaped how you got here.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Logan Garnett

Logan Garnett

Therapist

Virtual • San Antonio, TX


“Drawing from a selective set of evidence-based therapies, clients can expect a fluid and dynamic treatment experience...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Majia Rhyans

Majia Rhyans

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up as your whole self — without judgment, pressure, or having to have everything figured out.”
Cigna + 7 others
Anger management, Anxiety, Depression, Maternal mental health, Men's issues
Empowering, Open-minded, Warm
Dr. Vivian Bedu-Addo

Dr. Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Texas


Hi there! I'm glad you found your way here.

If you are feeling overwhelmed, anxious, or just plain exhausted, you are not alone. A lot of the

people I work with describe a similar experience: on the surface, life looks manageable, but

internally, it is a different story. Thoughts that won't quiet down, energy that's hard to find, or

stress from past experiences that never quite resolved themselves.

You don't have to keep carrying that on your own.

I work with patients navigating a wide range of mental challenges, from anxiety, ADHD,

depression, and mood disorders to trauma, life transitions, burnout, and beyond. My goal is

straightforward: to help you feel more like yourself again, and more in control of your day-to-day life.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Sleep disorder
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chibuifem Okwudili Uzor

Chibuifem Okwudili Uzor

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a space where you feel heard, respected, and comfortable being honest about what you're experiencing.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Matthew Mobley

Matthew Mobley

Therapist

Virtual • Texas


“I focus on creating a safe, honest space where you can talk openly and feel supported as you work toward a healthier, more fulfilling life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Eric Martinez

Eric Martinez

Therapist

Virtual • Texas


“I provide a supportive space where you can talk openly, feel understood, and begin working toward greater clarity, confidence, and emotional balance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Dr. Theresia Tabe

Dr. Theresia Tabe

Psychiatric Mental Health NP

Virtual • Texas


“My approach is deeply rooted in empathy and evidence-based methodologies, creating a supportive and non-judgmental therapeutic environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Participatory
Camilla Jackson

Camilla Jackson

Therapist

Virtual • Texas


“I practice solution-oriented and strength based counseling techniques which means that we work hard to ensure you come to as few sessions as possible.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Susana Ofori-Buadu

Susana Ofori-Buadu

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I am a board-certified Psychiatric Mental Health Nurse Practitioner and VA residency-trained in specialized areas including PTSD, Psychotic disorders, Depression, Substance abuse, Bipolar disorders, ADHD and Anxiety disorders with experience in...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alana Rosales

Alana Rosales

Psychiatric Mental Health NP

Virtual • Texas


“After leaving active duty, I recognized how challenging it could be to find providers who truly understood my experiences.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded
Johanna Domenech

Johanna Domenech

Therapist

Virtual • Texas


“My goal is to help you get what you need out of therapy. Working together to create an effective, personalized plan...”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Michelle Cruz

Michelle Cruz

Therapist

Virtual • Texas


I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Donna Brown

Donna Brown

Therapist

Virtual • Texas


“I utilize various therapy approaches, including CBT, SFBT, mindfulness and wellness techniques to assist clients in reaching their overall goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Etha Harris

Etha Harris

Therapist

Virtual • Texas


“After thirty years working inside the criminal justice system, I've sat across from people carrying some of the heaviest things imaginable — trauma, rage, grief, and the weight of circumstances most people never face.”
Cigna + 7 others
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Delilah Garcia

Delilah Garcia

Therapist

Virtual • Texas


“My goal is to create a space where you can show up exactly as you are no pressure, no judgment, just real conversations that help you move forward.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Ashley Griffin-Morris

Ashley Griffin-Morris

Therapist

Virtual • Texas


“I believe in the power of processing the past, staying grounded in the present, and building a meaningful path toward the future.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Kayla Silguero

Kayla Silguero

Therapist

Virtual & in-person • Harlingen, TX


Hi, I’m Kayla Silguero, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I work with children, adolescents, adults, and families facing anxiety, depression, stress, self-esteem concerns, grief, life transitions, relationship and family concerns, and emotional or behavioral challenges. I know reaching out can feel overwhelming, so I strive to create a welcoming space where you feel heard, supported, and comfortable being yourself.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Inquisitive, Open-minded
Gretchen Hook

Gretchen Hook

Therapist

Virtual • Texas


With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Melissa Bakas

Melissa Bakas

Therapist

Virtual • Texas


“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Thorin Holley

Thorin Holley

Therapist

Virtual • Texas


I believe that struggles with mental health can make us feel like we’re on the outside looking in — different, misunderstood, or even broken.


Many of the people I work with identify as the “black sheep” in their families or communities — thoughtful, self-aware, but carrying more than they should have to on their own.


My goal is to help you shift how you see those experiences. What feels like a weakness or flaw often has the potential to become a source of strength, insight, and growth.


I specialize in working with people who feel like they don’t quite fit in.

Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Challenging, Direct, Humorous
Rachel Bruce

Rachel Bruce

Therapist

Virtual • Texas


“My style is collaborative, practical, and deeply human. I believe thereapy should feel safe, comforting and inviting.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jose Hernandez

Jose Hernandez

Therapist

Virtual • Texas


“I utilize a trauma-informed and client-centered approach, creating comfort where you can explore your feelings, experiences, and challenges without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cynthia Telles

Cynthia Telles

Therapist

Virtual • Texas


Getting here was the first step—now let's focus on where you want to go.

I’m a Licensed Professional Counselor (LPC) who is passionate about helping individuals navigate life's emotional and psychological challenges.

Whether you're experiencing anxiety, depression, stress, grief, trauma, relationship difficulties, irritability, sleep problems, or feeling overwhelmed by life's demands, I provide a supportive, nonjudgmental space where you can explore your experiences and work toward meaningful change.

I provide therapy in both English and Spanish and have experience working with adolescents, adults, couples, and families from diverse cultural backgrounds.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Athena Ereyi Morgan

Athena Ereyi Morgan

Psychiatric Mental Health NP

Virtual • Texas


“I am a board-certified psychiatric mental health nurse practitioner with over 18 years of nursing experience.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Kara Leon

Kara Leon

Therapist

Virtual • Texas


“I am passionate about helping individuals, couples, and families heal from trauma and grief, build resilience, and create meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Dr. Shana Lewis

Dr. Shana Lewis

Therapist

Virtual • Texas


“My style is warm, supportive, and direct. I help clients identify unhelpful thought patterns, explore how stress and expectations show up in daily life, and build practical strategies that promote emotional well-being, clarity, and confidence.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Arielle Gray

Arielle Gray

Therapist

Virtual • Texas


“I take a practical and collaborative approach to therapy, helping clients build insight, develop coping skills, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Meghan Shaw

Meghan Shaw

Therapist

Virtual • Texas


“My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered to grow.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Brittany Duke

Brittany Duke

Therapist

Virtual • Texas


“My style is supportive, direct, and nonjudgmental—I'll meet you where you are while helping you move forward with clarity and confidence.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Carolina Casillas

Carolina Casillas

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • Houston, TX


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.