Find a Cigna therapist in Texas
Book a therapist or psychiatrist in Texas covered by Cigna


Top Cigna-covered therapists and psychiatrists in Texas
Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.
Hi there! I'm glad you found your way here.
If you are feeling overwhelmed, anxious, or just plain exhausted, you are not alone. A lot of the
people I work with describe a similar experience: on the surface, life looks manageable, but
internally, it is a different story. Thoughts that won't quiet down, energy that's hard to find, or
stress from past experiences that never quite resolved themselves.
You don't have to keep carrying that on your own.
I work with patients navigating a wide range of mental challenges, from anxiety, ADHD,
depression, and mood disorders to trauma, life transitions, burnout, and beyond. My goal is
straightforward: to help you feel more like yourself again, and more in control of your day-to-day life.
I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.
Hi, I’m Kayla Silguero, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I work with children, adolescents, adults, and families facing anxiety, depression, stress, self-esteem concerns, grief, life transitions, relationship and family concerns, and emotional or behavioral challenges. I know reaching out can feel overwhelming, so I strive to create a welcoming space where you feel heard, supported, and comfortable being yourself.
With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.
I believe that struggles with mental health can make us feel like we’re on the outside looking in — different, misunderstood, or even broken.
Many of the people I work with identify as the “black sheep” in their families or communities — thoughtful, self-aware, but carrying more than they should have to on their own.
My goal is to help you shift how you see those experiences. What feels like a weakness or flaw often has the potential to become a source of strength, insight, and growth.
I specialize in working with people who feel like they don’t quite fit in.
Getting here was the first step—now let's focus on where you want to go.
I’m a Licensed Professional Counselor (LPC) who is passionate about helping individuals navigate life's emotional and psychological challenges.
Whether you're experiencing anxiety, depression, stress, grief, trauma, relationship difficulties, irritability, sleep problems, or feeling overwhelmed by life's demands, I provide a supportive, nonjudgmental space where you can explore your experiences and work toward meaningful change.
I provide therapy in both English and Spanish and have experience working with adolescents, adults, couples, and families from diverse cultural backgrounds.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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