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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,437 providers, with copays as low as $0 per session.

Souad Hawkins-Ezzaher

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Felisse Sigman

Felisse Sigman

Therapist

Virtual • Texas


“I specialize in trauma for clients and first responders. We work through historical and present-day depression, anxiety and most mood disorders.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Humorous, Solution-oriented
Dr. Adekitan Aderoju

Dr. Adekitan Aderoju

Psychiatric Mental Health NP

Virtual • Texas


“I am passionate about listening to each client's unique story and creating personalized, holistic plans of care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Angela Hicks

Angela Hicks

Therapist

Virtual • Texas


Welcome, and thank you for taking this courageous step toward your well-being. Seeking support is often the first step toward reclaiming your story.

My name is Angela, and I am a Licensed Professional Counselor with over a decade of clinical experience supporting children, teens, and adults.

Drawing on more than ten years of practice across both outpatient and inpatient settings, I partner with clients to weather life's most significant hurdles, whether you are managing anxiety, navigating a major life change, working through family dynamics, or facing an acute crisis.

Therapy isn't about fixing who you are; it’s about discovering who you can become. My approach is rooted in compassion and evidence-based care, tailored to meet your unique needs and goals. By blending these strategies with collaborative, supportive guidance, we will work together to help you reshape unhelpful patterns, navigate transitions with confidence, and step fully into your potential.

You don't have to navigate it all alone, so let's take the next step toward living your very best life together.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Yvonne Schilling

Yvonne Schilling

Therapist

Virtual • Texas


“I offer an affirming, supportive space where you can safely navigate life's complex emotional landscapes.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Meoshea Moss

Meoshea Moss

Therapist

Virtual • Texas


“My approach to therapy is supportive, practical, and collaborative. I incorporate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, coping-skills development, and trauma-informed care while...”
Cigna + 4 others
Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Solution-oriented
Augusta Umenyi

Augusta Umenyi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that every individual deserves to be heard, understood, and treated with dignity and respect.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Robin Burns

Robin Burns

Therapist

Virtual • Texas


“Therapy with me is supportive, direct, and focused on creating meaningful progress that carries into your daily life.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Affirming, Creative, Empowering
Sagal Badeh

Sagal Badeh

Psychiatric Mental Health NP

Virtual • Texas


“I believe the therapeutic relationship is the foundation of lasting progress, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Onyinye Obiorah

Onyinye Obiorah

Psychiatric Mental Health NP

Virtual • Texas


“At Blooming Minds Psychiatry PLLC, we believe healing begins with feeling truly seen, heard, and supported.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Ciddet Abrahams

Ciddet Abrahams

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, collaborative, and results-driven. You'll leave each session with clarity, confidence, and an actionable plan toward better mental health.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Participatory, Solution-oriented, Warm
Judith Ufondu

Judith Ufondu

Psychiatric Mental Health NP

Virtual • Texas


I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Marizel Aguilar

Marizel Aguilar

Therapist

Virtual • Texas


“My therapeutic style is deeply collaborative, meaning we work together as a team to identify the specific areas of your life you wish to improve.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Holistic, Open-minded, Warm
Tiffani Rodriguez

Tiffani Rodriguez

Therapist

Virtual • Texas


“I believe in creating a safe, non-judgmental space where you can explore your emotions and experiences at your own pace.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Joseph Dad

Joseph Dad

Therapist

Virtual • Texas


“I believe that real progress happens outside of the session and when we apply the new perspectives and tools to everyday life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Latelma Turner

Latelma Turner

Therapist

Virtual • Texas


“As both a therapist and a mother, she understands how the journey through pregnancy, postpartum, and motherhood can be filled with both joy and uncertainty.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristel Zoller

Kristel Zoller

Therapist

Virtual • Texas


I’m Kristel Zoller, a Licensed Professional Counselor with 13 years of experience helping adults navigate the life challenges they may face. I will provide a safe, non-judgmental space for you to release, process and learn to work through trauma, grief, depression, anxiety and relationship dynamics. My mission is to help you find your sense of self, your voice, your confidence and your power. I specialize in working with the military population and men & women with a history of childhood abuse, domestic violence, sexual trauma and combat trauma.

I take the time to understand your story, strengths, and goals so we can focus on what matters most to you. Whether you’re healing from trauma, struggling with anxiety or depression, navigating a relationship, or simply ready for something to change, we’ll work together to build healthier coping skills, greater confidence, and meaningful change.

Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Jon Lamb

Jon Lamb

Therapist

Virtual & in-person • Lewisville, TX


“My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Ashleigh Cantu

Ashleigh Cantu

Therapist

Virtual • Texas


“I believe in developing a therapeutic relationship built on trust to empower you to be the best version of yourself while loving yourself along the way.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Whitney Cisneros

Whitney Cisneros

Therapist

Virtual & in-person • San Antonio, TX


“My approach to therapy is person-centered and trauma-informed. I gather a complete history through gentle exploration while listening to your presenting problems.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Stephen Wright

Stephen Wright

Therapist

Virtual • Texas


“That breadth of experience means I've likely worked with someone who has faced something similar to what you're going through, and I bring that depth of understanding into every session.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Heather Maddox

Heather Maddox

Therapist

Virtual • Texas


“As an EMDR-trained therapist, I help clients process past experiences, reduce distress, and move toward healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dylan Blair

Dylan Blair

Therapist

Virtual • Texas


“I view the therapeutic journey kind of like a cross country road trip, and I am here as your passenger with a map, snacks, and music, while YOU are in the drivers seat.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Joy White

Joy White

Therapist

Virtual • Texas


“Resilience and empathy with a healthy dose of laughter at times is what I bring to my therapy sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Christine Chioma

Christine Chioma

Psychiatric Mental Health NP

Virtual & in-person • Rosharon, TX


“Christine has an immense passion to help people cut ties with mental illness, and gain health and wellness via a holistic approach which is her philosophy of care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person • Houston, TX


“My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Kirsten Feast

Kirsten Feast

Therapist

Virtual • Texas


“I understand the importance of creating a safe and supportive space for adults to heal and grow, offering an empathetic environment to navigate life's complexities.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Sophia Hritz

Sophia Hritz

Therapist

Virtual • Texas


“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Yanira Valladares

Yanira Valladares

Therapist

Virtual • Texas


I am a Licensed Marriage and Family Therapist dedicated to helping children, adolescents, adults, couples, and families navigate life's challenges. I earned my Master of Marriage and Family Therapy from Abilene Christian University and have experience working with individuals facing emotional, behavioral, relationship, and family concerns. My approach is warm, collaborative, and personalized, using evidence-based therapies including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, and family systems therapy. For clients who desire it, I also offer Christian counseling by thoughtfully integrating faith with the therapy process.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Tangela Allison

Tangela Allison

Therapist

Virtual • Texas


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Tiffany Stewart

Tiffany Stewart

Therapist

Virtual • Texas


“I'm committed to offering a safe, affirming space where clients feel empowered to heal, reflect, and move toward meaningful growth.”
Cigna + 10 others
Anxiety, Depression, Family issues, Stress management, Trauma
Affirming, Empowering, Warm
Kristina Whitmore

Kristina Whitmore

Therapist

Virtual • Texas


“My goal is to make the process of therapy as seamless as possible by tailoring a treatment plan that uniquely fits you and your lifestyle.”
Cigna + 8 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Creative, Empowering, Warm
LaShan Archie

LaShan Archie

Therapist

Virtual • Texas


As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Angela Salinas

Angela Salinas

Therapist

Virtual & in-person • Edinburg, TX


“My goal is to give you a space where you feel understood as a whole person while helping you regain a sense of control over your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Dr. Lori Anne Page

Dr. Lori Anne Page

Psychologist

Virtual & in-person • Texas


“I bring over 40 years of experience as a treatment provider assisting a wide range of individuals with various mental health issues.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Sasha Esparza

Sasha Esparza

Therapist

Virtual • Texas


“My commitment is to walk alongside my clients with authenticity, empathy, and a strong belief in their capacity to heal and thrive.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Humorous, Warm
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Texas


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission in mind: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, trauma and PTSD, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Lisa Price

Lisa Price

Therapist

Virtual • Houston, TX


“I primarily use Cognitive Behavioral Therapy, adapting my approach with other modalities based on your concerns, age, goals, and desired level of progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Rachel Evans

Rachel Evans

Therapist

Virtual & in-person • Houston, TX


“I believe that a strong therapeutic relationship is one of the most important parts of healing, and I strive to create a space that feels warm, collaborative, and free of judgment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.