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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,441 providers, with copays as low as $0 per session.

Itzel Hernandez

Itzel Hernandez

Therapist

Virtual • Texas


“I believe therapy is about creating a safe space to explore life's challenges, develop healthier patterns, and move toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Steve Bain

Dr. Steve Bain

Therapist

Virtual • Texas


“I believe clients are the experts on their own lives, and meaningful, lasting change is most likely to occur when they are actively involved in every stage of therapy.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kristen Guillory

Kristen Guillory

Therapist

Virtual • Texas


Welcome! I'm Kristen, and I'm pleased you're taking this step toward your healing and growth. With a background in psychology and clinical counseling, I offer expertise in behavior modification, cognitive behavioral therapy (CBT), anger management, group and individual therapy, and crisis intervention.

My experience spans a broad range of individuals, including children with special needs, adolescents, young adults, and adults. I also have specialized experience working with members of the LGBTQ+ community, veterans, women, individuals with disabilities, and incarcerated parents, as well as providing sex offender treatment.

I look forward to embarking on this journey with you.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Karhonda Houston

Karhonda Houston

Therapist

Virtual • Texas


“I use evidence-based methods like CBT and solution-focused techniques to help clients build coping skills and create positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Stefanie Thayer

Stefanie Thayer

Therapist

Virtual • Texas


“Stefanie utilizes the power of play and the expressive arts, as well as CBT skills, throughout her therapy to help guide clients through the darkness.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Open-minded
Adrian Nwosu

Adrian Nwosu

Psychiatric Mental Health NP

Virtual • Pearland, TX


“My approach to care is supportive, collaborative, and centered around understanding you as a whole person.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Shari Stark

Shari Stark

Therapist

Virtual • Texas


“I would be honored to work along side you on your journey towards personal growth, empowerment, and to assist you in discovering mindsets and stumbling blocks...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Perri Walter

Perri Walter

Therapist

Virtual & in-person • El Paso, TX


“I use CBT, CPT, EMDR, ACT, neurofeedback, and other client centered strength based therapy modalities appropriate to your individual needs.”
Cigna + 14 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Open-minded
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Daniell Chisley

Daniell Chisley

Therapist

Virtual • Texas


“I believe that it should not be hard to live a better life, because people can change and there is hope.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Kayla Cloud

Kayla Cloud

Therapist

Virtual • Texas


“I believe in utilizing an eclectic approach to therapy, often using varying techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Nicole Collier

Nicole Collier

Therapist

Virtual • Texas


Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Krystal Rangel

Krystal Rangel

Therapist

Virtual • Texas


“I use CBT, DBT, and narrative therapy to help you better understand your thoughts, emotions, and patterns...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Esther Igbani

Esther Igbani

Psychiatric Mental Health NP

Virtual • Houston, TX


I am a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, patient-centered mental health care in a supportive and nonjudgmental environment.

I specialize in the evaluation and treatment of depression, anxiety, ADHD, and mood disorders. My approach combines evidence-based medication management, education, and collaborative care to support lasting mental wellness.

I work with adults and adolescents and offer convenient telehealth services to improve access to care. My goal is to help clients develop healthier coping strategies and achieve improved emotional well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Morufa Okunnu

Morufa Okunnu

Psychiatric Mental Health NP

Virtual • Texas


“I'm passionate about helping people feel heard, supported, and empowered in their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jennifer Hebel

Jennifer Hebel

Therapist

Virtual & in-person • Hutto, TX


“My goal is to help you feel safe, completely accepted and empowered so that you gain the confidence you need to feel good about who you are.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Robyne Roberts

Robyne Roberts

Therapist

Virtual • Texas


“My approach to therapy has always been solution-focused. This is usually accomplished through CBT/Motivational Interviewing/Mindfulness.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Texas


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Jennifer Schreiber

Jennifer Schreiber

Therapist

Virtual • Texas


“I see my role as a supportive "copilot" who walks alongside you on your journey toward growth and self-discovery.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Marianys Delgado Alazo

Marianys Delgado Alazo

Psychiatric Mental Health NP

Virtual • Texas


“I'm empathetic and I listen to my clients to develop an individualized plan based on their unique needs.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Holistic
Ngomeni Mbilikira

Ngomeni Mbilikira

Psychiatric Mental Health NP

Virtual • Texas


“Using evidence-based methodologies, my patients should expect to feel empowered with information to participate actively in their treatment plans.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ronke Arogundade

Ronke Arogundade

Psychiatric Mental Health NP

Virtual • Texas


“I offer comprehensive assessment, evaluation and individualized treatment of mental health utilizing holistic and evidence based approaches.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Thea Cristwell-Butler

Thea Cristwell-Butler

Therapist

Virtual • Texas


“I consider the whole person when working with clients. It is important to incorporate those things that are important to you, such as cultural identities and spiritual/religious beliefs...”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Soleil Kell

Soleil Kell

Therapist

Virtual • Texas


“My goal in therapy is to create a safe space for my clients, walking alongside them as they develop a deeper understanding of themselves and identify their inner strengths and self-worth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheeja Thomas

Sheeja Thomas

Therapist

Virtual • Texas


“I believe that asking for help is an act of courage, and I am committed to walking alongside each person with care and respect.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Stress management
Affirming, Empowering, Warm
Katherine Fields

Katherine Fields

Therapist

Virtual • Texas


“I have worked with clients who struggle with addiction, poor boundaries, communication, and coping skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Racheal Adegbola

Racheal Adegbola

Psychiatric Mental Health NP

Virtual • Texas


“My clients can expect to be heard. They can expect a warm nurturing environment where their opinions will 100% matter.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Tiffany Cole

Tiffany Cole

Psychiatric Mental Health NP

Virtual • Texas


“I believe the best care starts with a genuine connection... I combine clinical expertise with a warm, down-to-earth approach that helps clients feel comfortable from day one.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Participatory
Heather Graham

Heather Graham

Therapist

Virtual & in-person • Rockwall, TX


“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Clarise Agbor

Clarise Agbor

Psychiatric Mental Health NP

Virtual • Abilene, TX


“I strive to create a supportive, nonjudgmental environment where clients feel heard and empowered in their care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Misty Hodge

Misty Hodge

Therapist

Virtual • Cypress, TX


“I provide a supportive, nonjudgmental space where individuals, couples, and families can explore their challenges, develop practical coping strategies, and create meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Mary Rodriguez

Mary Rodriguez

Therapist

Virtual • Texas


“I like to think that I am person centered, as well as goal oriented. I will meet you where you so you can teach me about you and your environment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Janet Randolph

Janet Randolph

Therapist

Virtual • Texas


“I will be your partner through your therapeutic journey, creating a unique and individualized approach to care together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Susannah Kay

Susannah Kay

Therapist

Virtual • Texas


“My style is compassionate, down-to-earth, playful, and curious. I utilize a strengths-based, client-centered approach...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Folasade Akinkuowo

Folasade Akinkuowo

Psychiatric Mental Health NP

Virtual • Katy, TX


“I'm committed to working closely with you to achieve optimal mental wellness. Together, we'll navigate your challenges, foster resilience, and empower you to lead a fulfilling life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Erica Canterbury

Erica Canterbury

Psychiatric Mental Health NP

Virtual • Texas


I’m passionate about helping individuals find healing and balance through compassionate, evidence-based mental health care. With over a decade of experience as a registered nurse, I bring a deeply rooted sense of empathy, advocacy, and holistic understanding into every session. I’ve cared for individuals through some of their most vulnerable moments, and that same dedication guides my work in psychiatry. I believe in creating a safe, judgment-free space where clients feel seen, heard, and supported.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Loriana Martin

Loriana Martin

Therapist

Virtual • Texas


“I work with adults, especially women, navigating anxiety, ADHD, and life transitions, and I offer sessions in both English and Spanish so you can speak in the language that feels most natural to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Adeyinka Adebayo

Adeyinka Adebayo

Psychiatric Mental Health NP

Virtual • Fairview, TX


Hello, I’m Adeyinka "Yinka" Adebayo, a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide comprehensive psychiatric care through telehealth, specializing in ADHD, anxiety, bipolar disorders, depression, and co-occurring conditions. My background includes experience in primary care, mental health, and outpatient clinical practice, allowing me to take a holistic, patient-centered approach to treatment. I focus on delivering personalized, evidence-based care that helps individuals achieve clarity, balance, and improved daily functioning.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Connie Pacheco

Connie Pacheco

Therapist

Virtual • Arlington, TX


Life doesn't always unfold the way we expect. Whether you're navigating anxiety, depression, grief, trauma, parenting challenges, or a major life transition, it can feel exhausting trying to hold everything together while carrying so much on your own. You don't have to face those challenges alone. For more than 15 years, I've partnered with individuals experiencing anxiety, family issues, stress management, grief and loss, and trauma, helping them build resilience, strengthen relationships, and create healthier, more fulfilling lives. Working with adolescents and adults, I provide a warm, open minded environment where you can feel genuinely heard, supported, and empowered to move forward with confidence while honoring the experiences that have shaped your journey.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.