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ADHD therapists and psychiatrists in Houston, TX


Top ADHD therapists and psychiatrists in Houston, TX
Houston residents seeking ADHD support can access personalized care through Headway's extensive network of 4,778 providers experienced in attention and concentration challenges. We offer cognitive restructuring, impulse control techniques, and strengths-based approaches tailored to your needs. Many clients save up to 75% on sessions through insurance coverage.
I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.
My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.
I’m passionate about helping clients feel genuinely supported to tackle whatever comes their way. I believe that a strong therapeutic relationship is one of the most important parts of healing, and I strive to create a space that feels warm, collaborative, and free of judgment.
I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.
Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.
My goal is that all clients feel welcomed, affirmed and heard in their journey.
Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.
Dr. Ben-DNP, Pmhnp-Bc Osevwe
Psychiatric Mental Health NP
Virtual & in-person • 14 mi away • Pearland, TX
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
I have been an LPC for the past nine years and a school counselor for fifteen. I have experience helping children and adolescents process big emotions as well as adults struggling with anxiety, self esteem and relationship issues.
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Houston
Finding ADHD therapists in Houston starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function, cognitive behavioral therapy for ADHD, emotional regulation, organization, time management, and daily routines. Medication management is different and is handled by a psychiatrist or another qualified prescriber. Some people look for one type of care, while others use both. If you are searching for an ADHD therapist for adults, pediatric ADHD support, ADHD counseling, or a behavioral therapist for ADHD, review each therapist’s listed specialties and approach before booking.
Houston has a wide mental health care market, so having many options can make it harder to narrow your search. Location may matter if you prefer in-person sessions near areas like Montrose, the Heights, Midtown, or the Medical Center. Virtual appointments can also make it easier to find therapists specializing in ADHD who fit your schedule. ADHD can also overlap with anxiety, depression, sleep concerns, or work and school stress, so it helps to look for a therapist with experience in the concerns most relevant to you. Provider bios can show how a therapist structures sessions, communicates, and supports people living with ADHD.
Therapy in Houston can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for Houston ADHD therapists who are accepting new patients, review detailed bios, check appointment availability, and see estimated costs after entering your insurance details. From there, you can compare fit, choose in-person or virtual care, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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