What kind of therapy is best for OCD?

Exposure and response prevention (ERP) therapy is highly effective for OCD. This therapy helps people manage their obsessions and compulsions.

What kind of provider should I see for OCD?

A licensed therapist with experience in obsessive-compulsive disorder treatment is recommended. Psychiatrists can also provide medication management.

How much does OCD therapy cost in Granbury, TX?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for OCD treatment in Granbury, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat OCD?

Yes, medications like SSRIs are commonly prescribed to manage obsessive-compulsive disorder symptoms.

Is OCD therapy covered by insurance in Granbury, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for obsessive-compulsive disorder. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an OCD specialist in Granbury, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating obsessive-compulsive disorder. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find OCD therapists & psychiatrists in Granbury, TX

Dr. Karen Ding

Psychiatrist

Virtual • Texas

“Karen Ding is a double-board certified child, adolescent, and adult psychiatrist specializing in depression, anxiety, eating disorders, OCD, and ADHD. With my expertise and experience, I strive to create a safe and...”

“Karen Ding is a double-board certified child, adolescent, and adult psychiatrist specializing in depression, anxiety, eating disorders, OCD, and ADHD. With my expertise and experience, I strive to create a safe and supportive environment where you can openly discuss your concerns.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

View profile and book

Joni Rodriguez

Therapist

Virtual • Texas

“I draw from CBT, Trauma-Focused CBT, Cognitive Processing Therapy, ERP for OCD, Motivational Interviewing for addiction, and the Gottman Method and EFT for couples.”

“I draw from CBT, Trauma-Focused CBT, Cognitive Processing Therapy, ERP for OCD, Motivational Interviewing for addiction, and the Gottman Method and EFT for couples. I've been doing this work for 18 years not because it's easy, but because I've seen people arrive carrying burdens that felt immovable and leave with a new relationship to those...”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Energetic, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

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Aktsa Simon

Psychiatric Mental Health NP

Virtual • Texas

“She specializes in treating psychiatric disorders, including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, schizophrenia, and many other diagnoses. I am an easily approachable, empathetic, compassionate,...”

“She specializes in treating psychiatric disorders, including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, schizophrenia, and many other diagnoses. I am an easily approachable, empathetic, compassionate, and caring person. I engage with my clients and share my own personal struggles.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Energetic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Deborah DeVito

Therapist

Virtual • Texas

“...works with children, adolescents, adults, and families navigating anxiety, depression, trauma and PTSD, ADHD, anger management, behavioral issues, coping skills, divorce, emotional disturbance, grief, OCD...”

“...works with children, adolescents, adults, and families navigating anxiety, depression, trauma and PTSD, ADHD, anger management, behavioral issues, coping skills, divorce, emotional disturbance, grief, OCD... I specialize in working with individuals and families navigating overwhelming emotions and life transitions.”

OCD, ADD/ADHD, Anger management, Anxiety,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Melissa Patak

Therapist

Virtual • Texas

“I utilize evidence-based modalities such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), and Accelerated Resolution Therapy...”

“I utilize evidence-based modalities such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), and Accelerated Resolution Therapy... I understand the unique struggles that military members face with their service and transition to civilian life...”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Dr. Kursley Bernard

Therapist

Virtual • Texas

“I work with children, teens, and adults facing anxiety, depression, stress, anger, ADHD, trauma and PTSD, grief, panic, OCD, and self-esteem struggles. Being heard matters. That belief is why I founded Listening Well...”

“I work with children, teens, and adults facing anxiety, depression, stress, anger, ADHD, trauma and PTSD, grief, panic, OCD, and self-esteem struggles. Being heard matters. That belief is why I founded Listening Well Counseling. I'm Kursley, a Licensed Professional Counselor with more than 20 years of experience, and I see clients in Baytown,...”

OCD, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Dr. Myla Magno

Psychiatric Mental Health NP

Virtual • Texas

“If you or a loved one are facing the complexities of mental health concerns—whether it’s depression, anxiety, obsessive-compulsive disorder, trauma-related issues, dementia-related behaviors—I...”

“If you or a loved one are facing the complexities of mental health concerns—whether it’s depression, anxiety, obsessive-compulsive disorder, trauma-related issues, dementia-related behaviors—I... My goal isn't just symptom management; I aim to nurture the whole person and promote well-being at every stage of life.”

OCD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Kyle Giblin

Therapist

Virtual • Texas

“...any requests for consult or services: I work with individual adults navigating anything from general mental health up to train, addiction, complex relationships, OCD...”

“...any requests for consult or services: I work with individual adults navigating anything from general mental health up to train, addiction, complex relationships, OCD... Life is messy, and therapy is where we sort through the chaos together. Whether it's trauma, anxiety, addiction, or relationship struggles, I'm here to help—without judgment...”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Sofía Page

Therapist

Virtual • Plano, TX

“I utilize evidence-based approaches like CBT and Exposure and Response Prevention. I am a bilingual Licensed Clinical Social Worker originally from Argentina, and I provide therapy in both English and Spanish with a...”

“I utilize evidence-based approaches like CBT and Exposure and Response Prevention. I am a bilingual Licensed Clinical Social Worker originally from Argentina, and I provide therapy in both English and Spanish with a deep respect for culture, identity, and life transitions.”

OCD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Paola Velazquez

Therapist

Virtual • Texas

“I’m a Licensed Professional Counselor (LPC) in Texas with six years of experience and specialized training in OCD and trauma. My approach is compassionate, collaborative, and trauma‐informed, grounded in the belief...”

“I’m a Licensed Professional Counselor (LPC) in Texas with six years of experience and specialized training in OCD and trauma. My approach is compassionate, collaborative, and trauma‐informed, grounded in the belief that people already carry meaningful strengths within themselves.”

OCD, Anxiety, Relationship issues, Stress management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Jermiah Jones

Therapist

Virtual • Texas

“I help individuals navigate anxiety, depression, relationship issues, stress, ADHD, OCD, and life transitions using a client-centered approach. As a proud member of the BIPOC and LGBTQIA communities, I strive to...”

“I help individuals navigate anxiety, depression, relationship issues, stress, ADHD, OCD, and life transitions using a client-centered approach. As a proud member of the BIPOC and LGBTQIA communities, I strive to create a warm, affirming space where you can feel seen, supported, and free to be yourself.”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Sara Holland

Psychiatric Mental Health NP

Virtual • Texas

“I provide compassionate, personalized care to adults navigating life’s challenges, including bipolar disorder, depression, anxiety, PTSD, OCD, panic disorder, social anxiety, grief.”

“I provide compassionate, personalized care to adults navigating life’s challenges, including bipolar disorder, depression, anxiety, PTSD, OCD, panic disorder, social anxiety, grief. As a Psychiatric Mental Health Nurse Practitioner, I believe healing begins with feeling seen, heard, and understood.”

OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Adebisi Okieimen

Psychiatric Mental Health NP

Virtual • Texas

“I’m a psychiatric nurse practitioner who works with adults navigating depression, bipolar disorder, OCD, and PTSD. My style is open-minded, creative, and solution-oriented, and I focus on helping you feel heard...”

“I’m a psychiatric nurse practitioner who works with adults navigating depression, bipolar disorder, OCD, and PTSD. My style is open-minded, creative, and solution-oriented, and I focus on helping you feel heard without judgment while working toward meaningful change.”

OCD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna

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Marianne Adams

Therapist

Virtual • Texas

“I have worked with clients with a wide range of concerns including depression, anxiety, trauma and stress issues, anger issues, parenting problems, career challenges, OCD, and ADHD.”

“I have worked with clients with a wide range of concerns including depression, anxiety, trauma and stress issues, anger issues, parenting problems, career challenges, OCD, and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Tendai Masiriri

Therapist

Virtual • Texas

“Reducing the intensity of symptoms related to anxiety and depression, PTSD and OCD. Increasing self-esteem and reducing negative self-talk. Therapy should be strengthen-based and collaborative, empower clients to...”

“Reducing the intensity of symptoms related to anxiety and depression, PTSD and OCD. Increasing self-esteem and reducing negative self-talk. Therapy should be strengthen-based and collaborative, empower clients to drive their health outcome goals.”

OCD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

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Wendy Durant

Therapist

Virtual • Texas

“I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs.”

“I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛”

OCD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Valerie Barela

Therapist

Virtual • Texas

“...a therapeutic experience unique to each client by incorporating my knowledge of evidence-based practices like cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), exposure and response prevention...”

“...a therapeutic experience unique to each client by incorporating my knowledge of evidence-based practices like cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), exposure and response prevention... My specialty is developing a unique relationship with my clients to un-do aloneness when life feels most overwhelming,...”

OCD, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Erika Cash

Therapist

Virtual • Texas

“I specialize in treatments for neurodivergent clients (clients diagnosed with ADHD and Autism), OCD, emotional dysregulation, executive dysfunction, and attachment concerns.”

“I specialize in treatments for neurodivergent clients (clients diagnosed with ADHD and Autism), OCD, emotional dysregulation, executive dysfunction, and attachment concerns. I work diligently to support my clients on their journey to go forth in life with acceptance and willingness.”

OCD, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Marilyn Omomen

Psychiatric Mental Health NP

Virtual • Texas

“My focus is on depression, including bipolar depression and all anxiety related issues including panic disorders, PTSD and OCD. I am passionate about people having a balanced life and provide a holistic approach to...”

“My focus is on depression, including bipolar depression and all anxiety related issues including panic disorders, PTSD and OCD. I am passionate about people having a balanced life and provide a holistic approach to caring for my clients.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Psychologist

Virtual & in-person

1464 East Whitestone Boulevard, Cedar Park, TX

“Evidence-based modalities such as CBT, ACT, ERP and CBIT are used to equip clients with a comprehensive skill set to develop problem-solving and flexible thinking.”

“Evidence-based modalities such as CBT, ACT, ERP and CBIT are used to equip clients with a comprehensive skill set to develop problem-solving and flexible thinking. I provide warmth and encouragement while also challenging clients to meet their goals in a supportive environment.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person

25511 Budde Road, Spring, TX

“I specialize in managing disorders such as depression, anxiety, PTSD, ADHD, bipolar disorder, and OCD. I see children (13 and up), adolescents, and adults of all backgrounds.”

“I specialize in managing disorders such as depression, anxiety, PTSD, ADHD, bipolar disorder, and OCD. I see children (13 and up), adolescents, and adults of all backgrounds. My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Moses Losoya

Therapist

Virtual & in-person

355 West Elizabeth Street, Brownsville, TX

“I specialize in helping people overcome anxiety, intrusive thoughts & emotional trauma. I work with individuals, couples, and families. My approach goes beyond talk therapy—you'll actually FEEL the difference after...”

“I specialize in helping people overcome anxiety, intrusive thoughts & emotional trauma. I work with individuals, couples, and families. My approach goes beyond talk therapy—you'll actually FEEL the difference after each session with EMDR.”

OCD, Anger management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

James Weisbecker

Therapist

Virtual • Texas

“EMDR is a proven approach for reducing anxiety, depression, OCD, and the impact of painful life experiences. It’s widely recognized for helping individuals recover from trauma and PTSD.”

“EMDR is a proven approach for reducing anxiety, depression, OCD, and the impact of painful life experiences. It’s widely recognized for helping individuals recover from trauma and PTSD. My approach creates a heart-centered, no-judgment, no-pressure space where you feel supported and empowered.”

OCD, Anger management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,

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Dr. Lara Neely

Therapist

Virtual • Texas

“I specialize in helping adults navigate anxiety, panic attacks, stress, OCD, and PTSD. I’m a Doctor of Behavioral Health and Licensed Professional Counselor with advanced training in integrative, mind-body approaches...”

“I specialize in helping adults navigate anxiety, panic attacks, stress, OCD, and PTSD. I’m a Doctor of Behavioral Health and Licensed Professional Counselor with advanced training in integrative, mind-body approaches to healing.”

OCD, Anxiety, Chronic conditions, Diabetes,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Dr. Melina Cavazos

Psychologist

Virtual & in-person

1464 East Whitestone Boulevard, Cedar Park, TX

“(ERP) therapy, and/or Comprehensive Behavioral Intervention for Tics (CBIT). My therapeutic style combines warmth and empathy to build a strong and collaborative relationship throughout the treatment process.”

OCD, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna insurance

Offers free consultationsView profile and book

Marcelle Abusalbi

Therapist

Virtual & in-person

921 West New Hope Drive, Cedar Park, TX

“I help clients make sense of anxiety and OCD by understanding what’s driving their thoughts and reactions, then learning practical skills to respond differently.”

“I help clients make sense of anxiety and OCD by understanding what’s driving their thoughts and reactions, then learning practical skills to respond differently. I take anxiety seriously because I've lived it myself — including years of both high-functioning anxiety and more debilitating periods — and I know how quietly exhausting it can be...”

OCD, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Dr. Shuo Qiu

Psychiatrist

Virtual • Round Rock, TX

“I am an expert at treating mood disorders including depression and anxiety, OCD etc. I hope to serve you in your journey to recovery. As an Asian psychiatrist, I emphasize cultural understanding and sensitivity in my...”

“I am an expert at treating mood disorders including depression and anxiety, OCD etc. I hope to serve you in your journey to recovery. As an Asian psychiatrist, I emphasize cultural understanding and sensitivity in my approach to psychiatric care.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna insurance

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Dr. Erika Vivyan

Psychologist

Virtual • Austin, TX

“My specialties include the treatment of anxiety and obsessive-compulsive disorder (OCD) through the use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).”

“My specialties include the treatment of anxiety and obsessive-compulsive disorder (OCD) through the use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). My goal as a psychologist is to build bravery, courage, flexibility, and confidence both during and between sessions.”

OCD, ADD/ADHD, Anger management, Anxiety,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Dr. Caitlin Clark

Psychologist

Virtual • Houston, TX

“Although therapy results depend on the individual's concerns and their goals, common outcomes include a reduction in worry, intrusive thoughts, panic attacks, and other anxiety symptoms, increased...”

“Although therapy results depend on the individual's concerns and their goals, common outcomes include a reduction in worry, intrusive thoughts, panic attacks, and other anxiety symptoms, increased... I will help you go from living your life according to your fears to living according to what matters to you most.”

OCD, Anxiety, Depression, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Ascension

Offers free consultationsView profile and book

Carina Richards

Therapist

Virtual • Texas

“My areas of focus are OCD, Anxiety, Depression, Mood Disorders, Adoption, and Grief Counseling. My approach to therapy is to treat each session collaboratively, as you and I will be working together to meet the goals...”

“My areas of focus are OCD, Anxiety, Depression, Mood Disorders, Adoption, and Grief Counseling. My approach to therapy is to treat each session collaboratively, as you and I will be working together to meet the goals that we create during session.”

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Manda Herring

Therapist

Virtual & in-person

111 South Terry Street, Malakoff, TX

“I have experience supporting clients with selective mutism, trauma-related concerns, anxiety, ADHD, OCD, and a wide range of other mental health needs. I specialize in trauma and anxiety in children and adolescents,...”

“I have experience supporting clients with selective mutism, trauma-related concerns, anxiety, ADHD, OCD, and a wide range of other mental health needs. I specialize in trauma and anxiety in children and adolescents, and I also work well with neurodivergent clients, including those with autism.”

OCD, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Elizabeth Butler

Therapist

Virtual • Texas

“I specialize in working with clients facing challenges related to trauma, anger, anxiety, depression, PTSD, OCD, eating disorders, obesity, stress, life transitions, communication issues, workplace concerns...”

“I specialize in working with clients facing challenges related to trauma, anger, anxiety, depression, PTSD, OCD, eating disorders, obesity, stress, life transitions, communication issues, workplace concerns , LGBTQ+ matters, and various mental health diagnoses. Clinically, I draw from a range of evidence-based approaches tailored to each...”

OCD, ADD/ADHD, Anger management, Anxiety,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Donna Wittrig

Therapist

Virtual • Texas

“Currently, I’m deepening my work with OCD through specialized consultation to continue strengthening my skills in that area. Success in therapy isn't about fixing people—it's about helping them reconnect with their...”

“Currently, I’m deepening my work with OCD through specialized consultation to continue strengthening my skills in that area. Success in therapy isn't about fixing people—it's about helping them reconnect with their own strength, insight, and capacity for growth.”

OCD, Anxiety, Depression, Family issues,

Holistic, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

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Jessica Ellison

Therapist

Virtual • Joshua, TX

“I'm a neurodivergent therapist with experience supporting clients navigating ADHD, anxiety, OCD, and depression. I strive to create an affirming, inclusive space where people of all identities feel understood and...”

“I'm a neurodivergent therapist with experience supporting clients navigating ADHD, anxiety, OCD, and depression. I strive to create an affirming, inclusive space where people of all identities feel understood and supported. My approach is warm, collaborative, and tailored to your unique needs and goals.”

OCD, ADD/ADHD, Anger management, Anxiety,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Kimberly Wilson

Therapist

Virtual • Texas

“My approach is structured and evidence-based, built around Exposure and Response Prevention (ERP), the gold standard for OCD, with support from mindfulness, ACT, and I-CBT strategies.”

“My approach is structured and evidence-based, built around Exposure and Response Prevention (ERP), the gold standard for OCD, with support from mindfulness, ACT, and I-CBT strategies. You'll always know what we're doing and why. You'll have clear practices between sessions. And we'll track progress so you can feel the change, not just hope for it.”

OCD, ADD/ADHD, Anger management, Anxiety,